Bernhard Long - Party kitchen Ahoy

Remove from the sausage skin. Cut sausage into slices. 1 teaspoon oil in a frying pan heat up. Fry sausage slices for 3-4 minutes, remove, drain, mix into the salad. Season salad with salt, pepper and sugar and bring to the table.

Serves 4 meals

1 kg potatoes new

200 grams frozen green beans

250 milliliters of vegetable broth

70 grams basil pesto

4 tablespoons light balsamic vinegar

2 tablespoons olive oil

Salt and freshly ground pepper

1 pinch of sugar

200 grams cherry tomatoes

30 grams of parmesan (for sprinkling)

Basil leaves (for decoration)

The preparation sequence

Clean potatoes in water and in boiling water so the. Simmer for 20 minutes to cook. Meanwhile beans in boiling salted water so the. 7 minutes to simmer, cook. Beans drain and rinse with cold water. Drain potatoes, rinse, allow to cool slightly.

Broth, pesto, vinegar and oil devious. Season with salt, pepper and sugar. Peel potatoes and cut into cubes. Mix diced potatoes and beans with pesto dressing and so the. Infuse for 30 minutes stirring occasionally. Clean tomatoes in water, cut in half and add to the salad.

Bring salad in bowls on the table. Sprinkle with parmesan. Garnish with basil leaves.

Ingredients for 6 meals

500 grams of pasta (eg.B. Strozzapreti)

Salt and freshly ground pepper

1 piece of ginger (as the. 20 grams)

5-6 stalks coriander

150 grams of mayonnaise

Soy sauce 4 tablespoons

6 tablespoons fruit vinegar

3-4 teaspoons Samba Olek

100 grams of roasted salted peanuts

1 cucumber

150 grams of sugar snap peas

2 spring onions

2 medium carrots

The preparation sequence

Pasta (so to die.1 teaspoon of salt per liter) simmer in 4-5 liters of boiling salted water according to package directions, cook. For the salad dressing of ginger peel, grate finely. Clean coriander in water, shake dry and chop. Ginger, coriander, mayonnaise, soy sauce, vinegar and Samba Olek Mix.

Nuts chop. Clean or peel vegetables and clean water. Cut cucumber lengthwise in half, remove seeds and divide it into slices. Cut mangetout into fine strips. Cut green onions into thin rings. Cut carrots into thin sticks. Drain the pasta, rinse and drain. Mix with vegetables, nuts and salad dressing. so let around 30 minutes. Season with salt and pepper.

Ingredients for 2 meals

1 sprig rosemary

1-2 stalks of thyme

1 clove garlic

1 tablespoon + 1 teaspoon of olive oil

2 pork steaks (so to the. 100 grams)

125 grams short pasta (eg.B. Penne)

Salt and freshly ground pepper

125 grams TK-beans

1 red bell pepper

1 small red onion

3-4 tablespoons white wine vinegar

50 grams of rucola

1 tablespoon pine nuts

The preparation sequence

Clean the herbs in water, shake dry, pluck needles or leaves and chop. Peel garlic, chop coarsely. 1 tablespoon oil, garlic and herb mix. Season with pepper. Steaks pat dry and coat with the marinade. covered chill.

Pasta (so to. 1 teaspoon of salt per liter) simmer in 1-2 liters of boiling salted water according to package directions, cook. Frozen beans covered in little boiling salted water cook for 5-7 minutes to cook.

Paprika brush, clean water and chop. Peel the onion, cut into two halves, cut into fine strips. Vinegar, salt and pepper, beat 1 teaspoon of oil underneath. Drain beans and noodles. Hot mix with pepper, onion and vinaigrette. Read arugula, clean in water and shake dry.

Pine nuts without fat roast. Steaks with salt and spice in a heated frying pan (eg.B. a grill pan) readily Öl of each side 2-Sauté 3 minutes. Lift rocket and pine nuts under the pasta salad. Bring the steaks on the table.

Serves 4 meals

200 grams of frozen peas

2 chicken fillets (so to the. 300 grams)

1 teaspoon curry

3 tablespoons olive oil

250 grams Pipe Rigate noodles

salt and pepper

100 grams of arugula

250 grams of whole milk yogurt

2-3 tablespoons lemon juice

so the. 300 grams of celery

The preparation sequence

Give peas in a bowl and thaw. Chicken fillets in clean water and pat dry. Curry and 1 tablespoon oil mix. Chicken fillets thus reap and so covered by the. Let steep 15 minutes. Noodles cook in boiling salted water according to package directions. Pour pasta in a colander, rinse under cold water, drain and so the. Leave to cool for 15 minutes.

1 tablespoon of oil in a frying pan heat ovenproof and chicken fillets under Apply as to the fact that. Sauté 4 minutes vigorously. Season with salt and pepper and heated, preheated oven tube, Stove (electric cooker: 125 ° C / fan 100 ° C) so the. Simmer complete 15 minutes cooking.

Arugula clean water, shake dry and cut off the long stems. Cut 40 grams of arugula into strips and mash together with yogurt in a mixing bowl with a high cutting bar fine. Season with 2 tablespoons lemon juice, salt and pepper and stir in 1 tablespoon of oil in the end.

Celery clean, clean in water and cut into thin slices. Mix well together with the noodles, peas and yogurt sauce. Season with salt, pepper and lemon juice.

Chicken fillets cut into slices. Others mix arugula leaves just before serving under the salad and put the curry chicken on soup plates on the table.

Ingredients for 6 meals

750 grams Fusilli (pasta spirals)

Salt and freshly ground pepper

1 pinch of sugar

1 medium onion

8 tablespoons oil

6 tablespoons white wine vinegar

1 teaspoon vegetable stock

500 grams of meat sausage

(370 grams Gherkins (glass)

400 grams Gruyère cheese

1 bunch of parsley

2 bunch of chives

3 tablespoons medium mustard

1 bunch of radishes

250 grams cherry tomatoes

2 beds cress

The preparation sequence

Pasta (so to. 1 teaspoon of salt per liter) simmer in 4-5 liters of boiling salted water according to package directions, cook. Peel onion and chop finely. 2 tablespoons of oil and sauté onion heat therein. 2 tablespoons vinegar and 100 With milliliters of water with broth deglaze. Drain the pasta and rinse with cold water, drain. Put back into the saucepan, Cauldron and mix with the hot marinade. Let cool down.

Meanwhile solve sausage from Pelle, cut lengthwise into two halves and cut into thin slices. Drain cucumbers, taking care to collect the cucumber water. Cut cheese and cucumber into thin strips.

Clean herbs in water, shake dry. Chop parsley finely and cut chives in rolls. Cucumber water, 4 tablespoons vinegar, mustard, 1 teaspoon salt, some pepper and 1 tablespoon sugar. Beat 6 tablespoons of oil underneath. Pasta, sausage, cheese, cucumber, vinaigrette and herb mix. so let the 1 hour.

Radishes, clean water, drain and cut into thin slices. Clean tomatoes in water and cut into two halves. Cut cress from Beet. Hoisting with tomatoes and radishes among the pasta salad. Season salad with salt, pepper and sugar.

Serves 4 meals

250 grams of pasta (z. B. Penne Rigate)

3 slices of toast

1 medium onion

500 grams of mixed minced meat

1 egg (size M)

1-2 teaspoons medium mustard

Salt and freshly ground pepper

1 pinch Edelsüß Chilli

100 grams Gouda Cheese

200 grams of small tomatoes

150 grams of green onions

2-3 tablespoons oil