Wendy Jo Peterson - Bread Making For Dummies

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Craving fresh-baked bread? The 2020 pandemic has highlighted our love of bread, especially when it was nowhere to be found! Bread making took center stage for many of us stuck at home and craving comfort food. Fresh baked bread definitely soothes the soul. As it should, bread baking has been a tradition for thousands of years and across all continents.
explores the science behind the art of bread making and our cultural connection to wild and commercial yeasts. Break out your kitchen scale and favorite wholesome grains and join us on the journey, from classic German Pretzels (Brezeln) to warm Salted Pecan Rolls to Rustic Sourdough. 
Popular culinary author and dietician Wendy Jo Peterson has your foolproof loaf, flatbread, and roll needs covered. If you want to
start from scratch and culture your own yeast—no problem! She’ll also let you in on the secrets of the fashionable no-knead and sourdough recipes that have been drawing chefs’ kisses of discerning delight from bread-aficionados for the past decade.
Discover the tools and ingredients needed in bread making Grow your own sourdough starter Form savory or sweet loaves Stuff breads for a complete meal Boost the nutritional quality of breads with wholesome ingredients, like nuts, seeds, and old-world grains Whether you’re a nervous newbie or a seasoned, floury-aproned baker,
is the beginning of a delicious, doughy adventure—so get your butter knife ready and discover just how easy and extra-tasty home bread-making can be!

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Steaming: A crispy bread crust is often the result of moisture inside the oven while baking. To achieve this effect, some recipes have you place a cast-iron or oven-safe pan at the bottom of your oven or on the bottom rack while the oven is heating up. Then, to create steam, after the oven has completely heated, you place your bread pan on the middle rack of the oven and pour 1 to 2 cups of water into the empty pan you heated at the bottom of the oven or on the bottom rack. When you close the oven door, the water will create a steam bath for the bread as it begins to bake.Another steaming method is to mist the bread loaf with water before placing the pan into the oven and then misting again several times during baking. However, this approach isn’t without risk: The temperature may drop every time the oven door is opened, which could negatively impact your bake.

Skillet cooking: English muffins aren’t actually baked in an oven. Instead, they’re cooked in a skillet. Another yeast bread that can be cooked on the stovetop is flatbread.

Boiling: Bagels are the only breads in this book that get a prebake dip in boiling water. This boiling technique gives the bagel its signature chewy crust, and because you add honey to the mix, it helps give bagels their golden crust, too. Yum!

Bread Making For Dummies - изображение 27To take the temperature, wait until the bread is near its baking time. Then pull the bread out of the oven with potholders and shut the oven door to keep the heat inside in case you need to continue baking. Insert the thermometer in the center of the dough, making sure not to touch the thermometer to the sides of the pan. If the temperature is lower than the desired doneness, place the bread back into the oven for a couple minutes, approximately 5 minutes for every 5 to 10 degrees the temperature is off.

Storing Bread

Before you place another loaf of bread in the refrigerator, hear me out. The quickest way to stale bread is through the refrigerator. The breads you bake at home won’t have preservatives, so the bread will turn stale more quickly. Most freshly baked breads only last one to five days at room temperature; the higher the fat content, the longer the shelf life.

Bread Making For Dummies - изображение 28Don’t slice bread before it has cooled completely. Yes, you may be tempted to slice bread fresh from the oven, but that can result in a gummy bread. Some loaves, like a rye sourdough bread, actually need up to two days to form a crust! But for most breads, one to three hours of cooling is best before slicing.

When the bread is cooled, place it in a brown paper bag or wrap it in a tea towel. A bread with a softer crust should be stored in an airtight, sealed container. (Every recipe this book provides instructions for storing.)

Bread Making For Dummies - изображение 29If you know you won’t be able to enjoy the bread before it becomes stale, wrap the bread tightly in plastic wrap or bee’s wax paper and place it in a freezer-friendly resealable bag. You can store it in the freezer this way for up to a month. You can even freeze sliced bread for quicker toast in the morning — just grab a slice and place it in your toaster. The heat from your toaster will be ample to defrost and toast your bread. You may need to toast it twice to get the perfect crust. If you’re reheating a frozen loaf of bread, spritz or rub the surface with water and then bake at 350 degrees for 15 to 20 minutes.

Chapter 4

Uncovering the Secrets of Sourdough

IN THIS CHAPTER

картинка 30 Growing your very own sourdough starter

картинка 31 Taking good care of your starter

картинка 32 Making your dough

Sourdough bread baking has recently grown in popularity in the United States — partly due to a pandemic creating a shortage of yeast and partly due to interest in the health benefits of fermented bread. This chapter helps you grow your own starter and walks you through the steps of making your first great loaf of sourdough bread.

Bread Making For Dummies - изображение 33If your dear Aunt May gave you a starter with different directions than the ones I offer here, don’t fret! There are many different approaches to growing, feeding, and baking sourdough. The techniques I share in this book are ones that have worked for me (and my friends, family, and clients all around the globe), but my way isn’t the only way!

Bread Making For Dummies - изображение 34THE SCIENCE OF FERMENTED BREADS

Sourdough starters are living, breathing globs of vinegar-smelling goo. In that gooey mix are thriving bacteria and yeasts that create some of the most delicious breads you’ve ever tasted. But, are there really healthy benefits to sourdough? Many people believe the answer to be a resounding “Yes!”

I’m an avid sourdough baker, and my love of sourdough may make me look more positively at the science. But my background in nutrition also keeps my beliefs in check. The science supports many health claims around sourdough, but not all that you read on the Internet is true. (I know, shocker!) In this section, I take a closer look at some of the science-supported claims.

Digestibility, the process of sourdough, and the longer fermentation done in the dough allows for the bacteria Lactobacillus to do its work on breaking down the gluten and sugars in the bread. With that said, some studies show that white bread is white bread, and it will still affect your blood sugar the same, sourdough or not. The bacteria are killed in baking, so sourdough bread doesn’t contribute to improved gut flora (the bacteria in the intestines). But the bacteria do their work before the bread is baked, breaking apart chemical compounds during the long and slow fermenting process, leading to a bread that is easier to digest and exposing beneficial vitamins, minerals, and compounds that improve the overall bread quality.

But white bread — sourdough included — is still void of fiber and lacking essential vitamins and minerals found in whole grains. The greatest benefits seen in sourdough are when the bread is made from whole grains, such as rye, whole wheat, or spelt. Compounds inside the breads are broken down with beneficial compounds becoming more readily available.

If your curiosity is getting the best of you, head over to the website of the National Library of Medicine ( https://pubmed.ncbi.nlm.nih.gov ). Here, you can search for “sourdough” and read all about the current research being done on the subject.

Growing a Starter

To grow your own fermented goo, you need the following:

Two 16-ounce glass jars (like Mason jars)

Unbleached all-purpose flour

Water

A scale that measures in grams

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