Friedrich Sauerländer - Ejaculatio praecox

Disgression: Communication

Women often find it easier to talk about their problems than men. They believe that they are best able to deal with what is bothering them. They believe that it is a sign of weakness if they confide in their partner with problems. They believe that they have to show strength and remain silent. The opposite is the case. Your partner will appreciate it if you communicate openly with her about the problem Ejaculatio praecox. She may be less bothered by this than you think that the love act is over sooner than you would like. Perhaps your partner has already noticed that something is wrong but has not yet had the courage to raise the issue.

Therefore: Communicate with your partner. Even the open conversation will help you to relax and the pressure will decrease.

Communication breaks the vicious circle: fear of premature ejaculation - silence about the problem - lack of relaxation during sex - premature ejaculation - loss of self-esteem - renewed fear of premature ejaculation etc.

So - give yourself a jolt. Make the problem a subject of discussion!

If the cause lies in a physical deficit, this can only be determined by the urologist. In this context, painful inflammations of the so-called urogenital tract, tumour diseases or similar are particularly worth mentioning.

Increased secretion of the gonads, according to the results of recent research, leads to an excessive amount of semen, which ultimately results in ejaculatio praecox. Frequent sexual intercourse over a longer period of time usually reduces the pressure and thus gradually enables normal intercourse.

So before you start your own therapy or consult a sex therapist, it is important to have your body thoroughly checked. And if there are no organic discrepancies, you can think about concrete steps to take.

The psychological causes are manifold. Occupational stress, in particular, can affect the sex life: The necessary rest and concentration is lacking - erectile dysfunction occurs, control over one's own body diminishes, premature ejaculation occurs. Family stress also exerts pressure and has a negative effect on the sex life. Depression (as well as the corresponding medication, see next chapter) can cause Ejaculatio praecox.

Of course, those affected often put themselves under pressure: with the thought and the claim that it will work this time, the "sex stress" increases and often leads to the fact that it does not work after all, which ultimately only increases the pressure even more. Furthermore, conflicts and tensions in the partnership can also be the cause of a sexual disorder.

If the topic of sexuality is not addressed in a relationship, if one's own preferences and those of the other person are not discussed, this can also be the reason for Ejaculatio praecox. Communication is important! A couple therapy can help to reduce inhibitions, the handling of the topic sex becomes more impartial and one can talk openly and honestly about one's own wishes (and also about the problems).

Medication, for example for high blood pressure, psychological complaints or pain, can affect sexuality. This effect occurs particularly with preparations that upset the hormone balance; somewhat less frequently, such effects are also observed with psychotropic drugs. However, it is difficult to say whether the cause of the problems is due to the drug or whether the sexual disorder is rooted in the disease itself or in the psychological burden of the disease. The desire for sex is of course also dependent on the personal state of mind.

Drugs that make you tired or lethargic or that make you feel uncomfortable in your skin can also have an effect on sexuality.

The interaction of psyche, nerve signals and hormones is the basis for the sexual processes in the body. In each of these areas, medication can have a negative effect.

Talk to your doctor about this; he or she may be able to prescribe you another medication. Under no circumstances, however, should you discontinue the medication without prior consultation.

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