Арианна Хаффингтон - Революция сна - Как менять свою жизнь ночь за ночью

Hannah Richardson, "Later School Start Time 'May Boost GSCE Results', " BBC News, October 9, 2014, http://www.bbc.com.

«Teensleep,» University of Oxford Nuffield Department of Clinical Neurosciences Medical Sciences Division, http://www.ndcn.ox.ac.uk.

Jun Hongo, «5 Facts from Survey on Sleep Habits of Students in Japan,» The Wall Street Journal, May 1, 2015, http://www.blogs.wsj.com.

Carskadon, email to the author.

Adam Clark, «Christie Agrees to Study Later School Start Times,» August 10, 2015, NJ.com, http://www.nj.com.

Adrian Lim, «Less Travel Time, More Sleep for Pupils,» AsiaOne, April 19, 2015, http://www.news.asiaone.com.

Justin Pope, «Colleges Wake Up to Notion That Better Sleep Means Better Grades,» The Associated Press, September 3, 2012, http://www.washingtontimes.com.

Lisa Artis, «Revision Robs Teens of Sleep,» The Sleep Council press release, March 27, 2015, http://www.sleepcouncil.org.uk.

Maanvi Singh, «Teens Who Skimp on Sleep Now Have More Drinking Problems Later,» NPR Shots, January 16, 2015, http://www.npr.org.

Tyler Kingkade, «College Students Aren't Getting Enough Sleep. These Universities Are Trying to Change That,» The Huffington Post, April 19, 2015, http://www.huffingtonpost.com.

Francie Grace, «Help for Sleep-Deprived Students,» CBS News, April 19, 2004, http://www.cbsnews.com.

Alex Muller, «University Departments Reduce the Amount of 8 a.m. Course Offerings,» The Daily Collegian, April 27, 2005, http://www.collegian.psu.edu.

«PSYC 235: Sleep and Dreams (PSYC 135),» Stanford University, http://www.explorecourses.stanford.edu.

Mickey Trockel, Rachel Manber, Vickie Chang, Alexandra Thurston, and Craig Barr Tailor, «An E-mail Delivered CBT for Sleep-Health Program for College Students: Effects on Sleep Quality and Depression Symptoms,» Journal of Clinical Sleep Medicine 7 (2011): 276–81.

Priya Ramaiah, «Refresh Pilot Tracks Student Sleep Habits,» The Dartmouth, October 7, 2014, thedartmouth.com.

Ibid.

Caitlin Barthelmes (director of student health promotion and wellness, Dartmouth College), email to the author, August 14, 2015.

Mickey Trockel (clinical assistant professor, Stanford University School of Medicine), email to the author, July 23, 2015.

Justin Pope, «Enough Zzzzzs Can Help You Get A's,» The Associated Press, September 4, 2012, http://www.thechronicleherald.ca.

«Melissa Hsu #123 for ASUC Senate,» Facebook, http://www.facebook.com.

UA Campus Health Service, «CHTV 5.2: Get in Bed with Campus Health,» YouTube video, December 5, 2014, http://www.youtube.com.

«My Transformation into a George Romero Zombie,» J. Farrell Studio, October 30, 2011, http://www.farrellstudio.wordpress.com.

Waxman, «Napping Around.»

Natasha Preskey, «Nap Time for University Students,» The Telegraph, February 3, 2015, http://www.telegraph.co.uk.

«Outline,» Institute of Advanced Media Arts and Sciences, http://www.iamas.ac.jp.

«Napping,» University of Texas at Austin University Health Services, healthyhorns.utexas.edu.

Nikolas Markantonatos, «Holy Cross Senior Brings Sleep Education Program to Worcester,» College of the Holy Cross, March 1, 2011, https://news.holycross.edu.

«Simply Profound,» Sweet Dreamzzz, http://www.sweetdreamzzz.org; «Sweet Dreamzzz at a Glance,» Sweet Dreamzzz, http://www.sweetdreamzzz.org.

Christina Kyriakos, email to the author, July 22, 2015.

Jon Methven, «Why We Sleep Together,» The Atlantic, June 11, 2014, http://www.theatlantic.com.

Ibid.

Ibid.

Herman Melville, Moby-Dick, Or The Whale, eds. Harrison Hayford, Hershel Parker, and G. Thomas Tanselle (Evanston: Northwestern University Press, 1988), 17. ( Мелвилл Г. Моби Дик, или Белый кит . – М.: Эксмо, 2009.)

John Dittami, Marietta Keckeis, Ivo Machatschke, Stanislav Katina, Josef Zeitlhofer, and Gerhard Kloesch, «Sex Differences in the Reactions to Sleeping in Pairs Versus Sleeping Alone in Humans,» Sleep and Biological Rhythms 5 (2007): 271–76.

Methven, «Why We Sleep Together.»

Alexandra Sifferlin, «What Your Sleeping Position Says About Your Relationship,» TIME, April 16, 2014, http://www.time.com.

Richard Wiseman's Night School, presented by Richard Wiseman (Edinburgh: Edinburgh International Science Festival, 2014), http://www.youtube.com.

Elizabeth Bernstein, «Couples on Different Sleep Schedules Can Expect Conflict – and Adapt,» The Wall Street Journal, September 9, 2014, http://www.wsj.com.

Brant P. Hasler and Wendy M. Troxel, «Couples' Nighttime Sleep Efficiency and Concordance: Evidence for Bidirectional Associations with Daytime Relationship Functioning,» Psychosomatic Medicine 72 (2010): 794–801.

Bernstein, «Couples on Different Sleep Schedules Can Expect Conflict – and Adapt.»

Ibid.

Ibid.

Jillian Kramer, «Should Married Couples Always Sleep in the Same Bed?» Brides, March 11, 2015, http://www.brides.com.

David A. Kalmbach, J. Todd Arnedt, Vivek Pillai, and Jeffrey A. Ciesla, «The Impact of Sleep on Female Sexual Response and Behavior: A Pilot Study,» The Journal of Sexual Medicine 12 (2015): 1221–32.

Judith L. Reishtein, Greg Maislin, and Terri E. Weaver, «Outcome of CPAP Treatment on Intimate and Sexual Relationships in Men with Obstructive Sleep Apnea,» Journal of Clinical Sleep Medicine 6 (2010): 221–26.

«Snoring and Sleep,» National Sleep Foundation, http://www.sleepfoundation.org.

«A 'Snore-fire' Way to Hurt Your Relationship,» American Academy of Dental Sleep Medicine press release, February 12, 2015, http://www.aadsm.org.

David Foster Wallace, Oblivion: Stories (New York: Little, Brown and Company, 2004), Kindle edition.

«Snoring and Sleep.»

Sarah Klein, «Want to Stop Snoring? Here's What Works (and What Doesn't),» The Huffington Post, April 27, 2015, http://www.huffingtonpost.com.