Julia Lawless - Encyclopedia of Essential Oils - The complete guide to the use of aromatic oils in aromatherapy, herbalism, health and well-being.

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This is one of the bestselling aromatherapy books of all time with vital information on plant origins, medical herbalism and the properties and actions of herbs and essential oils. It covers 165 oils, their actions, characteristics, principal constituents and folk traditions and is a must for experienced aromatherapists and beginners alike.This edition does not include illustrations.This essential handbook is used by aromatherapists all over the world and is one of the most successful titles in this area. It includes an A–Z listing of an enormous range of internationally relevant aromatic plants. Comprehensive information is provided for each entry, for example:• Common name, Latin name, botanical plant family • General Description – what it looks like • Distribution – where it’s found • Herbal Folk Tradition – traditional uses • Actions – what it’s good for • Extraction – How the oil is extracted • Characteristics – what the oil looks like, and which other oils it blends well with • Safety Information.The Encyclopedia also covers:• History of aromatherapy and herbalism• How aromatic plants work on your body & mind,• How to make your own blends• Uses for oils in the home.This is a classic guide to essential oils and will remain a vital source of information for generations to come.

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ANISEED

Pimpinella anisum

FAMILYApiaceae (Umbelliferae)

SYNONYMS Anisum officinalis, A. vulgare , anise, sweet cumin.

GENERAL DESCRIPTIONAn annual herb, less than a metre high, with delicate leaves and white flowers.

DISTRIBUTIONNative to Greece and Egypt, now widely cultivated mainly in India and China and to a lesser extent in Mexico and Spain.

OTHER SPECIESThere are several different chemotypes of aniseed according to the country of origin. Not to be confused with star anise, which belongs to a different family altogether.

HERBAL/FOLK TRADITIONWidely used as a domestic spice. The volatile oil content provides the basis for its medicinal applications: dry irritable coughs, bronchitis and whooping cough. The seed can be used in smoking mixtures. Aniseed tea is used for infant catarrh, also flatulence, colic and griping pains, also for painful periods and to promote breast milk. In Turkey a popular alcoholic drink, raki , is made from the seed.

ACTIONSAntiseptic, antispasmodic, carminative, diuretic, expectorant, galactagogue, stimulant, stomachic.

EXTRACTIONEssential oil by steam distillation from the seeds.

CHARACTERISTICSColourless to pale yellow liquid with a warm, spicy-sweet characteristic scent. Like star anise, it is a good masking agent.

PRINCIPAL CONSTITUENTSTrans-anethole (75–90 per cent).

SAFETY DATAIts major component, anethole, is known to cause dermatitis in some individuals – avoid in allergic and inflammatory skin conditions. In large doses it is narcotic and slows down the circulation; can lead to cerebral disorders. Use in moderation only.

AROMATHERAPY/HOME USE See star anise.

OTHER USESBy the pharmaceutical industry in cough mixtures and lozenges and to mask undesirable flavours in drugs. Also used in dentifrices and as a fragrance component in soaps, toothpaste, detergents, cosmetics and perfumes, mostly of the industrial type. Employed in all major food categories.

ARNICA

Arnica montana

FAMILYAsteraceae (Compositae)

SYNONYMS A. fulgens, A. sororia , leopard’s bane, wolf’s bane.

GENERAL DESCRIPTIONA perennial alpine herb with a creeping underground stem, giving rise to a rosette of pale oval leaves. The flowering erect stem is up to 60 cms high, bearing a single, bright yellow, daisy-like flower. The whole plant is very difficult to cultivate.

DISTRIBUTIONNative to northern and central Europe; also found growing wild in the USSR, Scandinavia and northern India. The oil is produced mainly in France, Belgium and Germany.

OTHER SPECIESA related plant, A. cordifolia , and other species of arnica are used in America, where it is known as ‘mountain tobacco’.

HERBAL/FOLK TRADITIONThis herb stimulates the peripheral blood supply when applied externally, and is considered one of the best remedies for bruises and sprains. It helps relieve rheumatic pain and other painful or inflammatory skin conditions, so long as the skin is not broken! It is never used internally due to toxicity levels.

ACTIONSAnti-inflammatory, stimulant, vulnerary.

EXTRACTIONEssential oil by steam distillation of 1. flowers, and 2. root. The yield of essential oil is very small. An absolute, tincture and resinoid are also produced.

CHARACTERISTICS1. A yellowy-orange liquid with a greenish-blue hint and a strong bitter-spicy scent reminiscent of radish. 2. Dark yellow or butter-brown oil more viscous than the flower oil, with a strong bitter scent.

PRINCIPAL CONSTITUENTSThymohydroquinone dimethyl ether (80 per cent approx.), isobutyric ester of phlorol (20 per cent approx.) and other minor traces.

SAFETY DATAThe essential oil is highly toxic and should never be used internally or on broken skin. However, the tincture or arnica ointment are valuable additions to the home medicine cabinet.

AROMATHERAPY/HOME USENone.

OTHER USESThe tincture is mainly employed in pharmaceutical skin products. The oil from the flowers finds occasional use in herbaceous-type perfumes. It is also used to flavour certain liqueurs.

ASAFETIDA

Ferula asa-foetida

FAMILYApiaceae (Umbelliferae)

SYNONYMSAsafoetida, gum asafetida, devil’s dung, food of the gods, giant fennel.

GENERAL DESCRIPTIONA large branching perennial herb up to 3 metres high, with a thick fleshy root system and pale yellow-green flowers.

DISTRIBUTIONNative to Afghanistan, Iran and other regions of south west Asia.

OTHER SPECIESThere are several other species of Ferula which yield the oleoresin known as ‘asafetida’, e.g. Tibetan asafetida, which is also used to a lesser extent in commerce.

HERBAL/FOLK TRADITIONIn Chinese medicine it has been used since the seventh century as a nerve stimulant in treating neurasthenia. It is also widely used in traditional Indian medicine, where it is believed to stimulate the brain. In general, it has the reputation for treating various ailments including asthma, bronchitis, convulsions, coughs, constipation, flatulence and hysteria. The foliage of the plant is used as a local vegetable. It is current in the British Herbal Pharmacopoeia as a specific for intestinal flatulent colic.

ACTIONSAntispasmodic, carminative, expectorant, hypotensive, stimulant. Animals are repelled by its odour.

EXTRACTIONThe oleoresin is obtained by making incisions into the root and above ground parts of the plant. The milky juice is left to leak out and harden into dark reddish lumps, before being scraped off and collected. The essential oil is then obtained from the resin by steam distillation. An absolute, resinoid and tincture are also produced.

CHARACTERISTICSA yellowy-orange oil with a bitter acrid taste and a strong, tenacious odour resembling garlic. However, beneath this odour there is a sweet, balsamic note.

PRINCIPAL CONSTITUENTSDisulphides, notably 2-butyl propenyl disulphide with monoterpenes, free ferulic acid, valeric, traces of vanillin, among others.

SAFETY DATAAvailable information indicates the oil to be relatively non-toxic and non-irritant. However, it has the reputation for being the most adulterated ‘drug’ on the market. Before being sold, the oleoresin is often mixed with red clay or similar substitutes.

AROMATHERAPY/HOME USE

Respiratory System : ‘There is evidence that the volatile oil is expelled through the lungs, therefore it is excellent for asthma, bronchitis, whooping cough etc.’ 3

Nervous system: Fatigue, nervous exhaustion and stress-related conditions.

OTHER USESNow rarely used in pharmaceutical preparations; formerly used as a local stimulant for the mucous membranes. Occasionally used as a fixative and fragrance component in perfumes, especially rose bases and heavy oriental types. Employed in a wide variety of food categories, mainly condiments and sauces.

B

BALSAM, CANADIAN

Abies balsamea

FAMILYPinaceae

SYNONYMS A. balsamifera, Pinus balsamea, balsam fir, balsam tree, American silver fir, balm of Gilead fir, Canada turpentine (oil).

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