“Sally Kohn and Erick Erickson Relationship Across Rupture.” The On Being Project. October 11, 2018. https://onbeing.org/programs/sallykohnanderickericksonrelationshipacrossruptureoct18/.
Merriam-Webster, s.v. “tolerance (n.),” www.merriamwebster.com/dictionary/tolerance.
Gay Hendricks and Kathlyn Hendricks, Conscious Loving: The Journey to Co-commitment (New York: Bantam Books, 1992).
Gay Hendricks and Kathlyn Hendricks, “A Big Clue You Don’t Love Yourself.” HuffPost. February 24, 2016. https://www.huffpost.com/entry/asurprisingreasonyoure_b_9298854.
Miguel Ruiz, The Four Agreements. San Rafael, CA: AmberAllen Pub., 1997.
Daniel J. Siegel and Tina Payne Bryson, The Yes Brain Child: Help Your Child Be More Resilient, Independent and Creative (London: Simon & Schuster, 2018).
Ekman, Emotions Revealed.
Chris Voss and Tahl Raz, Never Split the Difference: Negotiating As If Your Life Depended on It (London: Random House Business Books, 2017).
“How to Talk Politics Without Starting Fights and Ruining Relation ships.” Oprah.com. April 2018. http://www.oprah.com/inspiration/howtotalkwithpeopleyoudisagreewithpolitically.
Siegel, Dan, and Tina Payne Bryson Bryson. “How to Raise a Child Who Cares.” Ideas.ted.com. May 16, 2018. https://ideas.ted.com/howtoraiseachildwhocares/.
“The Twelve Steps of Alcoholics Anonymous,” Alcoholics Anonymous Great Britain, www.alcoholicsanonymous.org.uk/aboutaa/the12stepsofaa.
“Lawrence Kohlberg: Stage Based Moral Development,” Domain Based Moral Education Lab, www.moraledk12.org/lawrencekohlberg.
Lomas, The Positive Power of Negative Emotions.
“Lawrence Kohlberg: Stage Based Moral Development,” Domain Based Moral Education Lab, www.moraledk12.org/lawrencekohlberg.
“Posttraumatic Stress Disorder,” NIH National Institutes of Mental Health, www.nimh.nih.gov/health/publications/posttraumaticstressdisorderptsd/index.shtml.
“Sandy Hook Promise.” Sandy Hook Promise. https://www. sandyhookpromise.org/.
Janey Davies, “What Is a Guilt Trip and How to Recognize If Some one Is Using It on You,” Learning Mind, June 3, 2017, www.learningmind.com/guilttrip.
Guy Winch, Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts (New York: Penguin, 2014): 123–28.
Andrea Estrada, “You Should Be Ashamed – or Maybe Not,” The Current, UC Santa Barbara, March 7, 2014, www.news.ucsb.edu/2014/014006/youshouldbeashamed%E2%80%94ormaybenot.
Jon Kabat Zinn, “The Science of Mindfulness,” Greater Good Magazine, May 2010, https://greatergood.berkeley.edu/video/item/the_science_of_mindfulness.
Byron Katie, “Do The Work.” The Work. http://thework.com/en/dowork.
David Sack, “5 Ways to Silence Shame.” Psychology Today. https:// www.psychologytoday.com/us/blog/wheresciencemeetsthesteps/201501/5wayssilenceshame.
Jeffrey M. Schwartz and Rebecca Gladding, You Are Not Your Brain: The 4-step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life (New York: Penguin Group, 2012).
Randy Taran, “Alphabet of Happiness: ‘L,’” The Huffington Post, Janu ary 23, 2014, www.huffingtonpost.com/randytaran/happinesstips_b_4216428.html.
Ibid.
“The Quick Coherence Technique for Adults,” HeartMath Institute, www.heartmath.org/resources/heartmathtools/quickcoherencetechniqueforadults.
James R. Doty, Into the Magic Shop: A Neurosurgeon’s Quest to Discover the Mysteries of the Brain and the Secrets of the Heart (New York: Avery, 2017).
“What Is Romantic Love?” The Anatomy of Love, https:// theanatomyoflove.com/whatislove/whatislove.
“The 3 Stages of Love and Hormones,” MyVita Wellness Institute, www.myvitawellness.com/3stageslovehormones.
“Helen Fisher: What We Want,” The Anatomy of Love, https:// theanatomyoflove.com/whatislove/helenfisherwant.
Arthur Aron, Edward Melinat, Elaine N. Aron, Robert Darrin Vallone, and Renee J. Bator, “The Experimental Generation of Interpersonal Closeness: A Procedure and Some Preliminary Findings,” Personality and Social Psychology Bulletin 23, no. 4 (1997): 363–77, http://journals. sagepub.com/doi/pdf/10.1177/0146167297234003.
“Helen Fisher: What We Want.”
“Long Lasting Love L The Anatomy of Love.” The Anatomy Of Love. https://theanatomyoflove.com/blog/videos/loveforever/.
Gary D. Chapman and Jocelyn Green, The 5 Love Languages: The Secret to Love That Lasts (Chicago: Northfield Publishing, 2017).
Gary Chapman, “Discover Your Love Language,” The 5 Love Lan guages, www.5lovelanguages.com/profile.
Barbara L. Fredrickson, Love 2.0: How Our Supreme Emotion Affects Everything We Feel, Think, Do, and Become (New York: Hudson Street Press, 2013).
Emma Seppälä, “LovingKindness Meditation,” Greater Good in Action, https://ggia.berkeley.edu/practice/loving_kindness_meditation#datatabhow.
“LovingKindness Meditation (Greater Good in Action).” Practice | Greater Good in Action. https://ggia.berkeley.edu/practice/loving_kindness_meditation#datatabwhy.
Emma Seppälä, “18 Sciencebased Reasons to Try Lovingkindness Meditation,” Mindful, October 1, 2018, www.mindful.org/18sciencebasedreasonstotrylovingkindnessmeditation.
ChadeMeng Tan, Joy on Demand: The Art of Discovering the Happiness Within (New York: Harper One, 2017).
Конец ознакомительного отрывка
Купить книгу