Laura Starecheski, “Take the ACE Quiz – and Learn What It Does and Doesn’t Mean,” NPR, March 2, 2015, www.npr.org/sections/healthshots/2015/03/02/387007941/taketheacequizandlearnwhatitdoesanddoesntmean.
“Beyond Worry: How Psychologists Help with Anxiety Disorders,” American Psychological Association, October 2016, www.apa.org/helpcenter/anxiety.aspx.
Jill Suttie, “Can Meditation Lead to Lasting Change?” Greater Good Magazine, September 15, 2017, https://greatergood.berkeley.edu/article/item/can_meditation_lead_to_lasting_change#gsc.tab=0.
“5 Things to Know About Relaxation Techniques for Stress,” NIH National Center for Complementary and Integrative Health, Septem ber 24, 2015, https://nccih.nih.gov/health/tips/stress.
Dawson Church, Psychological Trauma: Healing Its Roots in Brain, Body, and Memory (Fulton, CA: Energy Psychology Press, 2016).
“The Science of HeartMath,” www.heartmath.com/science.
Olivia Remes, Nick Wainwright, Paul Surtees, Louise Lafortune, Kay Tee Khaw, Carol Brayne, “Sex Differences in the Association Between Area Deprivation and Generalised Anxiety Disorder: British Popula tion Study,” BMJ Open (May 4, 2017), http://dx.doi.org/10.1136/bmjopen2016013590.
“Video: Dr. Weil’s Breathing Exercises: 478 Breath,” September 20, 2017, www.drweil.com/videosfeatures/videos/breathingexercises478breath.
Odessky, Stop Anxiety from Stopping You.
Margo Wickersham, “How to Stop Limiting Beliefs from Crippling Our Happiness.” Money Inc. February 09, 2018. https://moneyinc.com/howtostoplimitingbeliefsfromcripplingourhappiness/.
Carol S. Dweck, Mindset: Changing the Way You Think to Fulfill Your Potential New York: Ballantine Books, 2016.
“Mindset Works Programs Case Studies: Fiske Elementary School,” Mindset Works, www.mindsetworks.com/science/CaseStudies.
Carol S. Dweck and Ellen L. Leggett, “A Socialcognitive Approach to Motivation and Personality,” Psychological Review 95 no. 2 (April 1988): 256–273, http://dx.doi.org/10.1037/0033295X.95.2.256.
Amy Morin, “How Do You Measure Your Selfworth?” Psychology Today, July 11, 2017, www.psychologytoday.com/us/blog/whatmentallystrongpeopledontdo/201707/howdoyoumeasureyourselfworth.
Ibid.
Kristen Neff, “Why SelfCompassion Trumps SelfEsteem.” Greater Good Science Center. May 27, 2011. https://greatergood.berkeley.edu/article/item/try_selfcompassion.
Kristin Neff, Self-compassion: The Proven Power of Being Kind to Yourself. New York, NY: William Morrow, an Imprint of HarperCollinsPublishers, 2015.
Lin Bian, SarahJane Leslie, and Andrei Cimpian, “Gender Stereo types About Intellectual Ability Emerge Early and Influence Children’s Interests,” Science 355, no. 6323 (January 27, 2017): 389–91, http:// science.sciencemag.org/content/355/6323/389.
James Gallagher, “Girls Lose Faith in Their Own Talents by the Age of Six,” BBC News, January 27, 2017, www.bbc.com/news/health38717926.
“Total Undergraduate Fall Enrollment in Degreegranting Postsecond ary Institutions, by Attendance Status, Sex of Student, and Control and Level of Institution: Selected Years, 1970 through 2026,” Digest of Education Statistics, National Center for Education Statistics, https:// nces.ed.gov/programs/digest/d16/tables/dt16_303.70.asp.
Christine Lagarde, “Daring the Difference: The 3 L’s of Women’s Empowerment,” International Monetary Fund, May 19, 2014, www.imf. org/en/News/Articles/2015/09/28/04/53/sp051914.
Lola Akinmade Åkerström,“10 Things That Make Sweden Family friendly,” Sweden.se, January 10, 2018, https://sweden.se/society/10thingsthatmakeswedenfamilyfriendly.
Susan NolenHoeksema and Benita Jackson, “Mediators of the Gender Difference in Rumination,” Psychology of Women Quarterly 25 no. 1 (March 1, 2001): 37–47, https://doi.org/10.1111/14716402.00005.
Tara Sophia Mohr, “Why Women Don’t Apply for Jobs Unless They’re 100 % Qualified,” Harvard Business Review, August 25, 2014, https://hbr.org/2014/08/whywomendontapplyforjobsunlesstheyre100qualified.
“Men’s Honest Overconfidence May Lead to Male Domination in the Csuite,” press release, Columbia Business School, November 28, 2011, www8.gsb.columbia.edu/newsroom/newsn/1879/men8217shonestoverconfidencemayleadtomaledominationinthec8211suite.
“Women in the Workplace 2016,” McKinsey & Company, Septem ber 2016, www.mckinsey.com/businessfunctions/organization/ourinsights/womenintheworkplace2016.
Code, The Confidence. “Journalists Claire Shipman and Katty Kay Talk about The Confidence Code.” YouTube. April 11, 2014. https:// www.youtube.com/watch?v=NSPshvn56sk.
“The VIA Survey,” VIA Institute of Character, www.viacharacter.org/www/CharacterStrengthsSurvey.
Brendon Burchard, High Performance Habits: How Extraordinary People Become That Way (Carlsbad, CA: Hay House, 2017).
Paul Ekman, Emotions Revealed: Recognizing Faces and Feelings to Improve Communication and Emotional Life. New York: Henry Holt, 2007.
Honor Whiteman, “Angry Outbursts May Raise the Risk of Heart Attack.” Medical News Today. February 24, 2015. https://www.medicalnewstoday.com/articles/289864.php.
McLaren, The Language of Emotions.
Krista Tippett, “On Being with Krista Tippett: John Lewis Love in Action.” On Being. May 07, 2017. https://www.youtube.com/watch?v=YIqzCYf10LY.
“Dan Siegel: Name It to Tame It,” Dalai Lama Center for Peace and Education, December 8, 2014, www.youtube.com/watch?v=ZcDLzppD4Jc.
Todd Kashdan and Robert BiswasDiener, “The Right Way to Get Angry,” Greater Good Magazine, October 20, 2014, https://greatergood. berkeley.edu/article/item/the_right_way_to_get_angry.
Jessica Stillman, “5 Tips to Productively Channel Your Anger,” Inc., October 28, 2014, www.inc.com/jessicastillman/5tipstoproductivelychannelyouranger.html.
Michael Levittan, “Anger and Anger Management: What Are Some of the Triggers for Anger?” YouTube. December 04, 2011. https://www. youtube.com/watch?v=kXQmcA3VQMg.
“Channelcleaning breath,” Yoga Journal, August 28, 2007, www. yogajournal.com/poses/channelcleaningbreath.
“The Power of Forgiveness,” CBS News, June 7, 2011, www.youtube.com/watch?v=o2BITY3Mp4.
“Mary Johnson and Oshea Israel.” The Forgiveness Project. https:// www.theforgivenessproject.com/maryjohnsonandosheaisrael.
Fred Luskin, “Forgive For Good Greater Good Magazine.” Greater Good Science Center. https://greatergood.berkeley.edu/images/uploads/Forgiveness__Fred_Luskin.pdf.
Читать дальше
Конец ознакомительного отрывка
Купить книгу