Рэнди Тэрэн - Власть эмоций. Как управлять своими чувствами

Bronnie Ware, The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing (Carlsbad, CA: Hay House, 2003).

“Desire | Definition of Desire in English by Oxford Dictionaries.” Ox ford Dictionaries | English. https://en.oxforddictionaries.com/definition/desire.

Merriam-Webster, s.v. “desire (v.),” www.merriamwebster.com/dictionary/desire.

Liz Day, Katie Hanson, John Maltby, Carmel Proctor, and Alex Wood, “Hope Uniquely Predicts Objective Academic Achievement Above Intelligence, Personality, and Previous Academic Achievement,” Journal of Research in Personality 44, no. 4 (August 2010): 550–553, www. sciencedirect.com/science/article/pii/S009265661000067X.

Shane J. Lopez, “C. R. (Rick) Snyder (1944–2006),” obituary, American Psychologist 61, no. 7 (Octoer 2006): 719, http://dx.doi.org/10.1037/0003066X.61.7.719.

Shane J. Lopez, Making Hope Happen: Create the Future You Want for Yourself and Others (New York: Atria Paperback, 2014).

Neel Burton, “The Relationship Between Desires and Feelings,” Psychology Today, October 31, 2015, www.psychologytoday.com/us/blog/hideandseek/201510/therelationshipbetweendesiresandfeelings.

Alan Richardson, “Mental Practice: A Review and Discussion Part I,” Research Quarterly, American Association for Health, Physical Educa tion and Recreation 38 no. 1: 95–107, https://doi.org/10.1080/10671188.1967.10614808.

Emma Seppälä, “How Desire Fools Us: The Benefits and Dangers of the Chase,” Psychology Today, August 13, 2013, www.psychologytoday. com/us/blog/feelingit/201308/howdesirefoolsusthebenefitsanddangersthechase.

Randy Taran and Maria Lineger, Project Happiness Handbook (Palo Alto, CA: Project Happiness, 2009).

Lynn Grabhorn, Excuse Me, Your Life Is Waiting: The Astonishing Power of Feelings (Charlottesville, VA: Hampton Roads, 2015).

Техника психологического «заземления» помогает при тревоге и других выраженных эмоциональных состояниях. – Примеч. ред.

Robert J. Vallerand, The Psychology of Passion: A Dualistic Model (Oxford: Oxford University Press, 2015).

Emilie Wapnick, “Why Some of Us Don’t Have One True Calling,” TEDxBend Talk, October, 2015, www.ted.com/talks/emilie_wapnick_ why_some_of_us_don_t_have_one_true_calling.

Smith, Jeremy Adam. “How to Find Your Purpose in Life.” Greater Good Science Center. January 10, 2018. https://greatergood.berkeley. edu/article/item/how_to_find_ your_purpose_in_life.

Sam Duncan and Josh Hanrahan, “The Seven Signs Mount Agung WILL Erupt,” Daily Mail Online, September 23, 2017, www.dailymail. co.uk/news/article4914086/BalivolcanoAnimalsfleemountainsigneruption.html.

“What Happens in the Brain When We Feel Fear.” Smithsonian.com. October 27, 2017. http://www.smithsonianmag.com/sciencenature/whathappensbrainfeelfear180966992/.

“Prof. Bruce Lipton Teaches Lifechanging Truths About Fear,” interview by Billy Atwell, Fear Not, podcast, August 9, 2017, www.livingbeyondyourfears.com/profbruceliptonteacheslifechangingtruthsfear.

Dailymail.com, Cheyenne Macdonald For. “University of Salzburg Study Says 70 % of People Feel like a Fraud in the Office.” Daily Mail Online. November 21, 2016. https://www.dailymail.co.uk/sciencetech/article3958742/DofeellikefraudofficeResearcherssay70peoplethinkimpostorharmswork.html.

Sam Parnia and Josh Young, Erasing Death: The Science That Is Rewriting the Boundaries Between Life and Death (New York: HarperOne, 2014).

Megyn Kelly Today, “Doctor Describes the Science Behind a Near death Experience,” interview with Sam Parnia, August 17, 2018, www. today.com/video/doctordescribesthesciencebehindaneardeathexperience1301059139948?v=raila.

Nissan Dovid Dubov, “The Soul and the Afterlife,” February 27, 2006, www.chabad.org/library/article_cdo/aid/361897/jewish/TheSoulandtheAfterlife.htm.

“Emotions Expressed by the Dying Are Unexpectedly Positive.” Asso ciation for Psychological Science. https://www.psychologicalscience.org/news/releases/emotionsdyingpositive.html.

Karla McLaren, The Language of Emotions: What Your Feelings Are Trying to Tell You (Boulder, CO: Sounds True, 2010).

Ibid.

Sandra L. Brown, “Is It Fear or Anxiety?” Psychology Today, No vember 15, 2012, www.psychologytoday.com/blog/pathologicalrelationships/201211/isitfearoranxiety.

Bruce H. Lipton, The Biology of Belief (Carlsbad, CA: Hay House, 2016).

Candace B Pert, Molecules of Emotion: Why You Feel the Way You Feel. Touchstone, 1999.

Thomas Curran and Andrew P. Hill, “Perfectionism Is Increasing over Time: A Metaanalysis of Birth Cohort Differences from 1989 to 2016,” Psychological Bulletin (December 28, 2017), http://dx.doi.org/10.1037/bul0000138.

Brené Brown, The Gifts of Imperfection: Let Go of Who You Think Youre Supposed to Be and Embrace Who You Are. Center City, MN: Hazelden, 2010.

Kristin D. Neff, “Selfcompassion, Selfesteem, and Wellbeing,” Social and Personality Psychology Compass 5, no. 1 (January 2011): 1–12, http://selfcompassion.org/wpcontent/uploads/2015/12/SC.SE_.Wellbeing.pdf.

Christian Mickelsen, Abundance Unleashed: Open Yourself to More Money, Love, Health, and Happiness Now. Carlsbad, CA: Hay House, 2017.

“Overcoming a Fear,” Greater Good in Action, https://ggia.berkeley.edu/practice/overcoming_a_fear#.

Mel Robbins, The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage (Savio Republic, 2017).

Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead (New York: Avery, 2015).

“Facts & Statistics,” Anxiety and Depression Association of America, https://adaa.org/aboutadaa/pressroom/factsstatistics.

Helen Odessky, Stop Anxiety from Stopping You: The Breakthrough Program for Conquering Panic and Social Anxiety (Coral Gables, FL: Mango Pub lishing, 2017).

Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition: DSM-5 (Washington: American Psychiatric Publishing, 2013).

Guy Winch, “1 °Crucial Differences Between Worry and Anxiety,” Psychology Today, March 14, 2016, www.psychologytoday.com/blog/thesqueakywheel/201603/10crucialdifferencesbetweenworryandanxiety.

Harris, The Deepest Well.

“Got Your ACE Score?” ACEs Too High, July 10, 2018, https:// acestoohigh.com/gotyouracescore.