Нир Эяль - Неотвлекаемые. Как управлять своим вниманием и жизнью

4.URL: www.forestapp.cc.

5.IOS 12 introduces new features to reduce interruptions and manage Screen Time // Apple Newsroom. 2018. June 4. URL: www.apple.com/­newsroom/­2018/­06/­ios-12-introduces-new-features-to-reduce-interruptions-and-manage-screen-time.

Глава 24. Предотвращайте отвлечение с помощью договоров о цене

1.Randomized Trial of Four Financial-Incentive Programs for Smoking Cessation / S. D. Halpern [et al.] // New England Journal of Medicine. 2015. Vol. 372, № 22. P. 2108–2117. URL: https://­doi.org/­10.1056/­NEJMoa1414293.

Глава 25. Предотвращайте отвлечение с помощью личностных договоров

1.Motivating Voter Turnout by Invoking the Self / C. J. Bryan [et al.] // Proceedings of the National Academy of Sciences. 2011. Vol. 108, № 31. P. 12653–12656. URL: http://­dx.doi.org/­10.1073/­pnas.1103343108.

2.Gorlick A. Stanford Researchers Find That a Simple Change in Phrasing Can Increase Voter Turnout // Stanford News. 2011. July 19. URL: http://­news.stanford.edu/­news/­2011/­july/­increasing-voter-turnout-071911.html.

3.Motivating Voter Turnout… / C. J. Bryan [et al.].

4.Patrick V. M., Hagtvedt H. «I Don’t» Versus «I Can’t»: When Empowered Refusal Motivates Goal-Directed Behavior // Journal of Consumer Research. 2012. Vol. 39, № 2. P. 371–381. URL: https://­doi.org/­10.1086/­663212.

5.Fessler L. Psychologists Have Surprising Advice for People Who Feel Unmotivated // Quartz at Work. 2018. August 22. URL: https://­qz.com/­work/­1363911/­two-psychologists-have-a-surprising-theory-on-how-to-get-motivated.

6.Targeting Hypocrisy Promotes Safer Sex // Stanford SPARQ. URL: https://­sparq.stanford.edu/­solutions/­targeting-hypocrisy-promotes-safer-sex.

7.Eskreis-Winkler L., Fishbach A. Need Motivation at Work? Try Giving Advice // MIT Sloan Management Review: blog. 2018. August 13. URL: https://­sloanreview.mit.edu/­article/­need-motivation-at-work-try-giving-advice.

8.Enacting Rituals to Improve Self-Control / A. D. Tian [et al.] // Journal of Personality and Social Psychology. 2018. Vol. 114, № 6. P. 851–876. URL: https://­doi.org/­10.1037/­pspa0000113.

9.Bem D. J. Self-Perception Theory // Advances in Experimental Social Psychology. New York: Academic Press, 1972. Vol. 6.

Глава 26. Отвлечение — результат несовершенной корпоративной культуры

1.Stansfeld S., Candy B. Psychosocial Work Environment and Mental Health — a Meta-analytic Review // Scandinavian Journal of Work, Environment & Health. 2006. Vol. 32, № 6. P. 443–462.

2.Из телефонного интервью Стивена Стэнсфелда автору, 13 февраля 2018 года.

3.Depression in The Workplace // Mental Health America. 2013. November 1. URL: www.mentalhealthamerica.net/­conditions/­depression-workplace.

4.Perlow L. A. Sleeping with Your Smartphone: How to Break the 24/7 Habit and Change the Way You Work. Boston: Harvard Business Review Press, 2012.

5.Sleeping with Your Smartphone; квадратные скобки — как в источнике.

Глава 27. Решение проблемы отвлечения — это тест для корпоративной культуры

1.Perlow L. A. Sleeping with Your Smartphone: How to Break the 24/7 Habit and Change the Way You Work. Boston: Harvard Business Review Press, 2012.

2.Rozovsky J. The Five Keys to a Successful Google Team // Re:Work: blog. 2015. November 17. URL: https://­rework.withgoogle.com/­blog/­five-keys-to-a-successful-google-team.

3.Edmondson A. Building a Psychologically Safe Workplace. Выступление на конференции TEDxHGSE 4 мая 2014 года. URL: www.youtube.com/­watch?time_continue=231&v=LhoLuui9gX8.

4.Edmondson A. Building a Psychologically Safe Workplace.

Глава 28. Место, где работают не отвлекаясь

1.Slack T. With 10+ Million Daily Active Users, Slack Is Where More Work Happens Every Day, All over the World // Slack: blog. URL: https://­slackhq.com/­slack-has-10-million-daily-active-users.

2.Bercovici J. Slack Is Our Company of the Year. Here’s Why Everybody’s Talking About It. // Inc. 2015. November 23. URL: www.inc.com/­magazine/­201512/­jeff-bercovici/­slack-company-of-the-year-2015.html.

3.Renner C. Former Slack CMO, Bill Macaitis, on How Slack Uses Slack // OpenView Labs. 2017. May 19. URL: https://­labs.openviewpartners.com/­how-slack-uses-slack.

4.Codrington G. Good to Great … to Gone! // Tomorrow Today. 2011. December 9. URL: www.tomorrowtodayglobal.com/­2011/­12/­09/­good-to-great-to-gone-2.

5.Boston Consulting Group Overview on Glassdoor. URL: www.glassdoor.com/­Overview/­Working-at-Boston-Consulting-Group-EI_IE3879.11,34.htm.

6.Slack Reviews on Glassdoor. URL: www.glassdoor.com/­Reviews/­slack-reviews-SRCH_KE0,5.htm.

Глава 29. Избегайте удобных оправданий

1.Twenge J. M. Have Smartphones Destroyed a Generation? // Atlantic. 2017. September. URL: www.theatlantic.com/­magazine/­archive/­2017/­09/­has-the-smartphone-destroyed-a-generation/­534198/; Garcia-Navarro L. The Risk of Teen Depression and Suicide Is Linked to Smartphone Use, Study Says // NPR Mental Health. 2017. December 17. URL: www.npr.org/­2017/­12/­17/­571443683/­the-call-in-teens-and-depression.

2.Twenge J. M. Have Smartphones Destroyed a Generation?

3.Поисковый запрос на YouTube «dad destroys kids phone» от 23 июля 2018 года. URL: www.youtube.com/­results?search_query=dad+destroys+kids+phone.

4.Wolraich M. L., Wilson D. B., White J. W. The Effect of Sugar on Behavior or Cognition in Children: A Meta-analysis // JAMA. 1995. Vol. 274, № 20 (November 22). P. 1617–1621. URL: https://­doi.org/­10.1001/­jama.1995.03530200053037.

5.Schlegel A., Barry III H. Adolescence: An Anthropological Inquiry. New York: Free Press, 1991.

6.Epstein R. The Myth of the Teen Brain // Scientific American. 2007. June 1. URL: www.scientificamerican.com/­article/­the-myth-of-the-teen-brain-2007-06.

7.McSherry R. Suicide and Homicide Under Insidious Forms // Sanitarian. 1883. April 26.

8.WWJ Children and Radio Programs: A Study of More than Three Thousand Children in the New York Metropolitan Area // Gramophone. 1936. September. URL: https://­reader.exacteditions.com/­issues/­32669/­page/­31?term=crime.

9.Wills A. Youth Culture and Crime: What Can We Learn from History? // History Extra. 2009. August 12. URL: www.historyextra.com/­period/­20th-century/­youth-culture-and-crime-what-can-we-learn-from-history.

10.No, Smartphones Are Not Destroying a Generation // Psychology Today. 2017. August 6. URL: www.psychologytoday.com/­blog/­once-more-feeling/­201708/­no-smartphones-are-not-destroying-generation.

11.More Screen Time for Kids Isn’t All That Bad: Researcher Says Children Should Be Allowed to Delve into Screen Technology, as It Is Becoming an Essential Part of Modern Life // ScienceDaily. 2017. February 7. URL: www.sciencedaily.com/­releases/­2017/­02/­170207105326.htm.