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ГАМК – это аббревиатура названия нейромедиатора гамма-аминомасляной кислоты; его функция заключается в снижении активности в тех нейронах, к которым он присоединяется, другими словами – в ГАМК-рецепторах. Когда это происходит, вы расслабляетесь. – Прим. автора.
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