Арианна Хаффингтон - Революция сна - Как менять свою жизнь ночь за ночью

Larry Rosen, «Relax, Turn Off Your Phone, and Go to Sleep,» Harvard Business Review, August 31, 2015, http://www.hbr.org.

Maria M. Wong, Gail C. Robertson, and Rachel B. Dyson, «Prospective Relationship Between Poor Sleep and Substance-Related Problems in a National Sample of Adolescents,» Alcoholism: Clinical and Experimental Research 39 (2015): 355–62.

Haelle, «ADHD Stimulant Drug Abuse Common Among Young Adults: Survey.»

«UF Study: Majority of Teens Think Prescription Stimulant Use Is a Problem Among Peers,» University of Florida press release, September 4, 2013, http://www.news.ufl.edu.

Haelle, «ADHD Stimulant Drug Abuse Common Among Young Adults: Survey.»

Maureen Mackey, «Sleepless in America: A $32.4 Billion Business,» The Fiscal Times, July 23, 2012, http://www.thefiscaltimes.com.

Kat Duff, The Secret Life of Sleep (New York: Atria Books/Beyond Words, 2014), Kindle edition.

Ana Ruiz, The Spirit of Ancient Egypt (New York: Algora Publishing, 2001), 171–72; Robert Garland, The Daily Life of Ancient Greeks, 2nd Edition (Westport: Greenwood Publishing Group, 2009), 77.

Stephen Mitchell, email to the author, December 21, 2014.

Быт. 41:37–45, Синодальный перевод.

Heraclitus, Fragments: The Collected Wisdom of Heraclitus, trans. Brooks Haxton (New York: Viking, 2001), Kindle edition.

David Randall, Dreamland: Adventures in the Strange Science of Sleep (New York: W. W. Norton & Company, 2012), Kindle edition; Mary Ann Dwight, Grecian and Roman Mythology (New York: George P. Putnam, 1849), 72.

Randall, Dreamland.

Duff, The Secret Life of Sleep.

Ibid.

«Sleep: A Historical Perspective,» Healthy Sleep, http://www.healthysleep.med.harvard.edu.

Aristotle, On Sleep and Sleeplessness, trans. J. I. Beare, MIT Internet Classics Archive, http://www.classics.mit.edu.

Duff, The Secret Life of Sleep.

Ahmed S. BaHammam, «Sleep from an Islamic Perspective,» Annals of Thoracic Medicine 6 (2011): 187–92.

Rene Descartes, Treatise of Man (Amherst: Prometheus Books, 2003), Kindle edition.

Homer, The Odyssey, trans. George Chapman (Hertfordshire: Wordsworth Editions, 2002), 82.

Gregg Jacobs, email to the author, March 11, 2015.

A. Roger Ekirch, email to the author, March 16, 2015.

Richard Allestree, The Whole Duty of Prayer Containing Devotions for Every Day in the Week, and for Several Occasions, Ordinary and Extraordinary (Ann Arbor: Text Creation Partnership), quod.lib.umich.edu.

Ekirch, email to the author.

A. Roger Ekirch, At Day's Close: Night in Times Past (New York: W. W. Norton & Company, 2005), Kindle edition.

Edgar Allan Poe, «Marginalia [part V],» Graham's Magazine 28 (1846): 116–18, http://www.eapoe.org.

Robert Louis Stevenson, The Cevennes Journal: Notes on a Journey Through the French Highlands (Edinburgh: Mainstream Publishing, 1978), 115.

Ekirch, At Day's Close.

Jean-Louis Flandrin, Families in Former Times: Kinship, Household and Sexuality (Cambridge, Eng.: Cambridge University Press, 1979), 101.

Carol Worthman, email to the author, July 8, 2015.

James Parton, Life and Times of Benjamin Franklin, vol. 2 (New York: Mason Brothers, 18 64), 143.

Thomas A. Wehr, «In Short Photo Periods, Human Sleep Is Biphasic,» Journal of Sleep Research 1 (1992): 103–7.

Jon Mooallem, «The Sleep-Industrial Complex,» The New York Times, November 18, 2007, http://www.nytimes.com.

Ekirch, email to the author.

«History of the Public Lighting of Paris,» Nature 132 (1933): 888–89.

Doug Peterson, «Who's Afraid of the Dark?» LASNews, Summer 2013, http://www.las.illinois.edu.

Stephanie Hegarty, «The Myth of the Eight-Hour Sleep,» BBC News, February 22, 2012, http://www.bbc.com.

Ibid.

Peterson, «Who's Afraid of the Dark?»

Hegarty, «The Myth of the Eight-Hour Sleep.»

Christopher Winn, I Never Knew That About London (New York: St. Martin.'s Press, 2007), Kindle edition.

«History of the Public Lighting of Paris.»

James G. Speight, Natural Gas: A Basic Handbook (Houston: Gulf Publishing Company, 2007), 22.

Nor-Afidah Abd Rahman, «Street Lighting,» Singapore Infopedia, 1998, http://www.eresources.nlb.gov.sg.

Kevin Hillstrom and Laurie Collier Hillstrom, The Industrial Revolution in America: Iron and Steel (Santa Barbara: ABC–CLIO, 2005), 107.

Derickson, Dangerously Sleepy.

Ibid.

United States, Supreme Court, Women in Industry: Decision of the United States Supreme Court in Curt Muller Vs. State of Oregon, Upholding the Constitutionality of the Oregon Ten-Hour Law for Women and Brief for the State of Oregon, 1908, https://fraser.stlouisfed.org.

Randall, Dreamland.

«Special Reports: A Pittsburgh Century,» Pittsburgh Post-Gazette, http://www.post-gazette.com; «TROOPERS STOP MEETINGS: Arrest 19 Men Including Labor Union Organizers.»

Hillstrom and Hillstrom, The Industrial Revolution in America, 103–7.

Charles Rumford Walker, Steel: The Diary of a Furnace Worker (Boston: The Atlantic Monthly Press, 1923), 156.

John Hinshaw and Peter N. Stearns, Industrialization in the Modern World: From the Industrial Revolution to the Internet, vol. 1, A-L (Santa Barbara: ABC–CLIO, 2014), 4.

Derickson, Dangerously Sleepy.

Roy Rosenzweig, Eight Hours for What We Will: Workers & Leisure in an Industrial City, 1870–1920 (Cambridge, Eng.: Cambridge University Press, 1983), 1.

Douglas Brinkley, "The 40-Hour Revolution, TIME, March 31, 2003, https://content.time.com.