Too Chapter 21: Ten Ways to Get CBD into Your System Eat a Product Containing It Smoke It Vape It Dab It Smooth It on Your Skin Put It in Your Food Take a Mint Swallow a Pill Drop It under Your Tongue Drink a Beverage That Contains It Chapter 22: Ten Tips for Having a Great CBD Experience Recognizing That CBD Can Help Researching before Buying Buying the Best Product Choosing the Form That Suits You Finding the Proper Dose Determining the Best Way to Buy Being in a Good Physical Space Getting Your Head Right Adding a Complementary Product Trying Something New When You Feel Comfortable
10 Appendix A: Helpful CBD Resources Resources for Using CBD Informative CBD Websites Industry-Focused Hemp Information Informative Cannabis Resources Trade Organizations Conferences Informative CBD Science Articles Updated CBD Guidelines
11 Index
12 About the Author
13 Advertisement Page
14 Connect with Dummies
15 End User License Agreement
1 Chapter 1 TABLE 1-1 Separating Common CBD Fact from Fiction
2 Chapter 7TABLE 7-1 Onset Times for Different Forms of CBD Delivery
3 Chapter 8TABLE 8-1 Bioavailability of CBD by Form Factor
4 Chapter 14TABLE 14-1 Treating Menopause Symptoms with CBD
1 Chapter 2FIGURE 2-1: The hemp plant.
2 Chapter 6FIGURE 6-1: Map of U.S. CBD regulations.
3 Chapter 8FIGURE 8-1: An example of a typical CBD label.
1 Cover
2 Title Page
3 Copyright
4 Table of Contents
5 Begin Reading
6 Appendix A: Helpful CBD Resources
7 Index
8 About the Author
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Getting high isn’t the only reason to dip your toe into hemp or cannabis-derived products. Cannabidiol (CBD), a non-psychoactive compound found in the cannabis plant, has proven to be a powerful medicine for dozens of different ailments. From rheumatoid arthritis to menopause, CBD is proving to be a missing link in formerly dire and nearly untreatable medical circumstances. And less bleak circumstances, like a lack of sexual excitement or lowered libido, are also being investigated as conditions that CBD can remedy. No matter the source of your curiosity, CBD For Dummies can help you leap from uninformed consumer to confident and competent CBD advocate.
Many people think of themselves as cannabis experts, but their knowledge base may come from faulty sources. Movies like Pineapple Express and How High create narratives that the plant is dangerous or magical. And your old college roommate who has a friend of a friend who bakes pot cookies probably isn’t a top-tier source, either.
This book focuses on the ins and outs of CBD, with its psychedelic cousin THC playing more of a minor role. My goal is to give you a foundation to make informed decisions as a consumer on how to treat ailments (specifically found in Part 3of this book) and improve your life with the help of CBD. If you’re more advanced than a complete newbie, that’s great! You’ll find some sections to be intuitive or obvious. I also dive into a series of recipes (found in Part 4) so that you can start using CBD in your home, in formats that are familiar, with recipes for facial products, and others for edible treats for you and even your pets. I hope to also give you new insights into the cannabis industry, relevant legislation, medicinal history and applications, and even recreational mediums.
Note: As you build your repertoire of cannabis knowledge, remember that none of the advice in this book can replace a consultation with a medical professional. Additionally, although I explore many different delivery methods, the CBD vehicle that will give you the best experience is completely up to you. You’re not a carbon copy, and CBD isn’t one-size-fits-all.
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