O. R. McCarthy. “The Key to the Sanatoria,” J. R. Soc. Med. 94, № 8 (August 2001): 413–417.
Уилсон Э. Биофилия. Врожденная тяга к живому как связь человека с другими биологическими видами. – М.: Ленанд, 2017 . Прим. ред.
Stephen R. Kellert and Edward O. Wilson, eds. The Biophilia Hypothesis (Washington, D.C.: Island Press, 1993); см. также: Edward O. Wilson. Biophilia (Boston: Harvard University Press, 1984).
R. S. Ulrich. “View Through a Window May Influence Recovery from Surgery,” Science 224, № 4647 (April 1984): 420–421.
R. Kjaersti, G. G. Patil, and T. Hartig. “Health Benefits of a View of Nature Through the Window: A Quasi-Experimental Study of Patients in a Residential Rehabilitation Center,” Clin. Rehabil. 26, № 1 (January 2012): 21–32.
S. Park and R. H. Mattson. “Effects of Flowering and Foliage Plants in Hospital Rooms on Patients Recovering from Abdominal Surgery,” Horttechnology 18, № 4 (2008): 563–568.
C. J. Beukeboom, D. Langeveld, and K. Tanja-Dijkstra. “Stress-Reducing Effects of Real and Artificial Nature in a Hospital Waiting Room,” J. Altern. Complement. Med. 18, № 4 (April 2012): 329–333.
B. A. Bauer et al. “Effect of the Combination of Music and Nature Sounds on Pain and Anxiety in Cardiac Surgical Patients: A Randomized Study,” Altern. Ther. Health Med. 17, № 4 (July-August 2011): 16–23.
См. сайт Shinrin-Yoku.org.
K. Sowndhararajan and S. Kim. “Influence of Fragrances on Human Psychophysiological Activity: With Special Reference to Human Electroencephalographic Response,” Sci. Pharm. 84, № 4 (November 2016): 724–752.
Q. Li et al. “A Forest Bathing Trip Increases Human Natural Killer Activity and Expression of Anti-Cancer Proteins in Female Subjects,” J. Biol. Regul. Homeost. Agents 22, № 1 (January-March 2008): 45–55.
Q. Li et al. “A Day Trip to a Forest Park Increases Human Natural Killer Activity and the Expression of Anti-Cancer Proteins in Male Subjects,” J. Biol. Regul. Homeost. Agents 24, № 2 (April-June 2010): 157–165.
S. Dayawansa et al. “Autonomic Responses During Inhalation of Natural Fragrance of Cedrol in Humans,” Auton. Neurosci. 108, № № 1–2 (October 2003): 79–86.
Harumi Ikei, Chorong Song, and Yoshifumi Miyazaki. “Physiological Effect of Olfactory Stimulation by Hinoki Cypress (Chamaecyparis obtusa) Leaf Oil,” Journal of Physiological Anthropology 34 (2015): 44.
Sowndhararajan and Kim. “Influence of Fragrances on Human Psychophysiological Activity.”
W. Kim et al. “The Effect of Cognitive Behavior Therapy – Based Psychotherapy Applied in a Forest Environment on Physiological Changes and Remission of Major Depressive Disorder,” Psychiatry Investig. 6, № 4 (December 2009): 245–254.
D. T. C. Cox et al. “Doses of Nearby Nature Simultaneously Associated with Multiple Health Benefits,” Int. J. Environ. Res. Public Health 14, № 2 (February 2017): 172.
C. A. Capaldi, R. L. Dopko, and J. M. Zelenski. “The Relationship Between Nature Connectedness and Happiness: A Meta-Analysis,” Front. Psychol. 5 (September 2014): 976.
G. MacKerron and S. Mourato. “Happiness Is Greater in Natural Environments,” Glob. Environ. Change 23, № 5 (October 2013): 992–1000.
Пьеса «Троил и Крессида». Прим. пер.
Больше о работе Ронды Патрик см. на FoundMyFitness.com.
P. K. Piff et al. “Awe, the Small Self, and Prosocial Behavior,” J. Pers. Soc. Psychol. 108, № 6 (June 2015): 883–899.
M. Rudd, K. D. Vohs, and J. Aaker. “Awe Expands People’s Perception of Time, Alters Decision Making, and Enhances Well-Being,” Psychol. Sci. 23, № 10 (October 2012): 1130–1136.
J. W. Zhang et al. “An Occasion for Unselfing: Beautiful Nature Leads to Prosociality,” J. Environ. Psychol. 37 (March 2014): 61–72.
G. Kim et al. “Functional Neuroanatomy Associated with Natural and Urban Scenic Views in the Human Brain: 3.0T Functional MR Imaging,” Korean J. Radiol. 11, № 5 (September – October 2010): 507–513.
Y. T. Uhls et al. “Five Days at Outdoor Education Camp Without Screens Improves Preteen Skills with Nonverbal Emotion Cues,” Comput. Human Behav. 39 (October 2014): 387–392.
T. Baumgartner et al. “Frequency of Everyday Pro-Environmental Behaviour Is Explained by Baseline Activation in Lateral Prefrontal Cortex,” Sci. Rep. 9, № 9 (January 2019).
G. X. Mao et al. “Effects of Short-Term Forest Bathing on Human Health in a Broad-Leaved Evergreen Forest in Zhejiang Province, China,” Biomed. Environ. Sci. 25, № 3 (June 2012): 317–324.
R. A. Atchley, D. L. Strayer, and P. Atchley. “Creativity in the Wild: Improving Creative Reasoning Through Immersion in Natural Settings,” PLoS One 7, № 12 (December 2012): e51474.
R. Mitchell and F. Popham. “Effect of Exposure to Natural Environment on Health Inequalities: An Observational Population Study,” Lancet 372, № 9650 (November 2008): 1655–1660.
D. L. Crouse et al. “Urban Greenness and Mortality in Canada’s Largest Cities: A National Cohort Study,” Lancet Planet. Health 1, № 7 (October 2017): e289–97.
D. Vienneau et al. “More Than Clean Air and Tranquillity: Residential Green Is Independently Associated with Decreasing Mortality,” Environ. Int. 108 (November 2017): 176–184.
M. van den Berg et al. “Health Benefits of Green Spaces in the Living Environment: A Systematic Review of Epidemiological Studies,” Urban For. Urban Green. 14, № 4 (August 2015): 806–816.
R. H. Lustig. “Processed Food – An Experiment That Failed,” JAMA Pediatr. 171, № 3 (March 2017): 212–214.
L. Schnabel et al. “Association Between Ultraprocessed Food Consumption and Risk of Mortality Among Middle-Aged Adults in France,” JAMA Intern. Med. 179, № 4 (February 2019): 490–498.
Ультраобработанные продукты и напитки содержат стабилизаторы, ароматизаторы, эмульгаторы и прочие добавки и готовы к употреблению при покупке или после разогревания: газированные напитки, готовая пицца, выпечка, хот-доги, готовые супы, «фруктовые» йогурты, растворимая лапша и так далее. Прим. пер.
Читать дальше
Конец ознакомительного отрывка
Купить книгу