Джо Фрил - Библия велосипедиста

Cordain, L. The Paleo Diet. New York: Wiley and Sons, 2002.

Cordain, L., and J. Friel. The Paleo Diet for Athletes . Emmaus, PA: Rodale Press, 2005.

Costill, D. Predicting Athletic Potential: The Value of Laboratory Testing // Sports Medicine Digest 11, no. 11 (1989): 7.

Costill, D., et al. Adaptations to Swimming Training: Influence of Training Volume // Medicine and Science in Sports and Exercise 23 (1991): 371–377.

Costill, D., et al. Effects of Repeated Days of Intensified Training on Muscle Glycogen and Swimming Performance // Medicine and Science in Sports and Exercise 20, no. 3 (1988): 249–254.

Costill, D. L., et al. Effects of Reduced Training on Muscular Power in Swimmers // The Physician and Sports Medicine 17, no. 2 (1985): 94–101.

Coyle, E. F., et al. Cycling Efficiency Is Related to the Percentage of Type I Muscle Fibers // Medicine and Science in Sports and Exercise 24 (1992): 782.

Coyle, E. F., et al. Physiological and Biomechanical Factors Associated with Elite Endurance Cycling Performance // Medicine and Science in Sports and Exercise 23, no. 1 (1991): 93–107.

Coyle, E. F., et al. Time Course of Loss of Adaptations after Stopping Prolonged Intense Endurance Training // Journal of Applied Physiology 57 (1984): 1857.

Cunningham, D. A., et al. Cardiovascular Response to Intervals and Continuous Training in Women // European Journal of Applied Physiology 41 (1979): 187–197.

Czajkowski, W. A Simple Method to Control Fatigue in Endurance Training // Exercise and Sport Biology, International Series on Sport Sciences 10 (1982): 207–212.

Daniels, J. Physiological Characteristics of Champion Male Athletes // Research Quarterly 45 (1974): 342–348.

Daniels, J. Training Distance Runners – A Primer // Sports Science Exchange 1, no. 11 (1989): 1–4.

Daniels, J., et al. Interval Training and Performance // Sports Medicine 1 (1984): 324–327.

David, A. S., et al. Post-Viral Fatigue Syndrome: Time for a New Approach // British Medical Journal 296 (1988): 696–699.

Dill, D., et al. A Longitudinal Study of 16 Champion Runners // Journal of Sports Medicine 7 (1967): 4–32.

Doherty, M. The Effects of Caffeine on the Maximal Accumulated Oxygen Deficit and Short-Term Running Performance // International Journal of Sports Nutrition 8, no. 2 (1998): 95–104.

Dragan, I., and I. Stonescu. Organism Recovery following Training. Bucharest: Sport-Turism, 1978.

Dressendorfer, R., et al. Increased Morning Heart Rate in Runners: A Valid Sign of Overtraining? // The Physician and Sports Medicine 13, no. 8 (1985): 77–86.

Drinkwater, B. L. Women and Exercise: Physiological Aspects // Exercise and Sports Science Review 12 (1984): 21–51.

Drinkwater, B. L., ed. Female Endurance Athletes . Champaign, IL: Human Kinetics, 1986.

Droghetti, P., et al. Non-Invasive Determination of the Anaerobic Threshold in Canoeing, Cycling, Cross-Country Skiing, Roller and Ice Skating, Rowing and Walking // European Journal of Applied Physiology 53 (1985): 299–303.

Dunbar, C. C., et al. The Validity of Regulating Exercise Intensity by Ratings of Perceived Exertion // Medicine and Science in Sports and Exercise 24 (1992): 94–99.

Eaton, S. B. Humans, Lipids and Evolution // Lipids 27, no. 1 (1992): 814–820.

Eaton, S. B., and M. Konner. Paleolithic Nutrition: A Consideration of Its Nature and Current Implications // New England Journal of Medicine 312, no. 5 (1985): 283–289.

Eaton, S. B., and D. A. Nelson. Calcium in Evolutionary Perspective // American Journal of Clinical Nutrition 54 (1991): 281S–287S.

Ekblom, B. Effect of Physical Training in Adolescent Boys // Journal of Applied Physiology 27 (1969): 350–353.

Elevation of Creatine in Resting and Exercised Muscle of Normal Subjects by Creatine Supplementation // Clinical Science 83 (1992): 367–374.

Elliott, Richard. The Competitive Edge. Mountain View, CA: TAFNEWS Press, 1991.

Ericsson, K. A., R. T. Krampe, and S. Heizmann. Can We Create Gifted People? // CIBA Foundation Symposium 178 (1993): 221–231.

Ernst, E. Does Post-Exercise Massage Treatment Reduce Delayed Onset Muscle Soreness? A Systematic Review // British Journal of Sports Medicine 32, no. 3 (1998): 212–214.

An Evaluation of Dietary Intakes of Triathletes: Are RDAs Being Met? // Brief Communications (November 1989): 1653–1654.

Evans, W., et al. Protein Metabolism and Endurance Exercise // The Physician and Sports Medicine 11, no. 7 (1983): 63–72.

Faria, I. E. Applied Physiology of Cycling // Sports Medicine 1 (1984): 187–204.

Fitts, R. H., et al. Effect of Swim-Exercise Training on Human Muscle Fiber Function // Journal of Applied Physiology 66 (1989): 465–475.

Fitzgerald, L. Exercise and the Immune System // Immunology Today 9, no. 11 (1988): 337–339.

Fowles, J. R., and D. G. Sale. Time Course of Strength Deficit after Maximal Passive Stretch in Humans // Medicine and Science in Sports and Exercise 29, no. 5 (1997): S155.

Francis, K. T., et al. The Relationship between Anaerobic Threshold and Heart Rate Linearity during Cycle Ergometry // European Journal of Applied Physiology 59 (1989): 273–277.

Frassetto, L. A., et al. Effect of Age on Blood Acid-Base Composition in Adult Humans: Role of Age-Related Renal Function Decline // American Journal of Physiology 271, no. 6–2 (1996): F1114–F1122.

Frassetto, L. A., et al. Potassium Bicarbonate Reduces Urinary Nitrogen Excretion in Postmenopausal Women // Journal of Endocrinology and Metabolism 82, no. 1 (1997): 254–259.

Freeman, W. Peak When It Counts . Mountain View, CA: Tafnews Press, 1991.

Freund, B. J., et al. Glycerol Hyperhydration: Hormonal, Renal, and Vascular Fluid Responses // Journal of Applied Physiology 79 (1995): 2069–2077.

Friel, J. CompuTrainer Workout Manual. RacerMate, 1994.

Friel, J. The Mountain Biker’s Training Bible . Boulder: VeloPress, 2000.

Friel, J. Training with Power. Cambridge, MA: Tune, 1999.

Frontera, W. R., et al. Aging of Skeletal Muscle: A 12-Year Longitudinal Study // Journal of Applied Physiology 4 (2000): 1321–1326.

Fry, R. W., and D. Keast. Overtraining in Athletes // Sports Medicine 12, no. 1 (1991): 32–65.

Fry, R. W., et al. Biological Responses to Overload Training in Endurance Sports // European Journal of Applied Physiology 64 (1992): 335–344.

Galbo, H. Hormonal and Metabolic Adaptations to Exercise . Stuttgart: Georg Thieme Verlag, 1983.

Gibbons, E. S. The Significance of Anaerobic Threshold in Exercise Prescription // Journal of Sports Medicine 27 (1987): 357–361.

Gleim, G. W., and M. P. McHugh. Flexibility and Its Effects on Sports Injury and Performance // Sports Medicine 24, no. 5 (1997): 289–299.

Goedecke, J. H., et al. Effects of Medium-Chain Triaclyglycerol Ingested with Carbohydrate on Metabolism and Exercise Performance // International Journal of Sports Nutrition 9, no. 1 (1999): 35–47.

Goforth, H. W., et al. Simultaneous Enhancement of Aerobic and Anaerobic Capacity // Medicine and Science in Sports and Exercise 26, no. 5 (1994): 171.

Goldspink, D. F. The Influence of Immobilization and Stretch on Protein Turnover of Rat Skeletal Muscle // Journal of Physiology 264 (1977): 267–282.

Gonzalez, H., and M. L. Hull. Bivariate Optimization of Pedaling Rate and Crank-Arm Length in Cycling // Journal of Biomechanics 21, no. 10 (1988): 839–849.