Адам Грант - План Б - Как пережить несчастье, собраться с силами и снова ощутить радость жизни

Помогая людям преодолевать сложные жизненные обстоятельства: Geoff DeVerteuil and Oleg Golubchikov, "Can Resilience Be Redeemed?" City: Analysis of Urban Trends, Culture, Theory, Policy, Action 20 (2016): 143–51; Markus Keck and Patrick Sakdapolrak, "What Is Social Resilience? Lessons Learned and Ways Forward," Erdkunde 67 (2013): 5–19.

«Вечером в пятницу вы украли жизнь»: Antoine Leiris, You Will Not Have My Hate (New York: Penguin Press, 2016).

называется «моральным возвышением»: Jonathan Haidt, "Elevation and the Positive Psychology of Morality," in Flourishing: Positive Psychology and the Life Well-Lived , ed. Corey L. M. Keyes and Jonathan Haidt (Washington, DC: American Psychological Association, 2003); Rico Pohling and Rhett Diessner, "Moral Elevation and Moral Beauty: A Review of the Empirical Literature," Review of General Psychology 20 (2016): 412–25; Sara B. Algoe and Jonathan Haidt, "Witnessing Excellence in Action: The 'Other-Praising' Emotions of Elevation, Gratitude, and Admiration," The Journal of Positive Psychology 4 (2009): 105–27; Simone Schnall, Jean Roper, and Daniel M. T. Fessler, "Elevation Leads to Altruistic Behavior," Psychological Science 21 (2010): 315–20.

«лучшими ангелами нашего естества»: Инаугурационная речь Авраама Линкольна, 4 марта 1861 г., по состоянию на 15 декабря 2016 г.: http://avalon.law.yale.edu/19th_century/lincoln1.asp.

возвышение заставляет искать: Dan Freeman, Karl Aquino, and Brent McFerran, "Overcoming Beneficiary Race as an Impediment to Charitable Donations: Social Dominance Orientation, the Experience of Moral Elevation, and Donation Behavior," Personality and Social Psychology Bulletin 35 (2009): 72–84; Karl McFerran, and Marjorie Laven, "Moral Identity and the Experience of Moral Elevation in Response to Acts of Uncommon Goodness," Journal of Personality and Social Psychology 100 (2011): 703–18; Jane Monica C. Worline, Peter J. Frost, and Jacoba Lilius, "Explaining Compassion Organizing," Administrative Science Quarterly 51 (2006): 96.

«пусть никто не сможет заставить вас»: Martin Luther King Jr., цит. по: Clayborne Carson and Peter Holloran, eds., A Knock at Midnight: Inspiration from the Great Sermons of Reverend Martin Luther King, Jr. (New York: Grand Central, 2000).

Африканской методистской епископальной церкви матери Эммануэль в Чарлстоне: Elahe Izadi, "The Powerful Words of Forgiveness Delivered to Dylann Roof by Victims' Relatives," The Washington Post , June 19, 2015: www.washingtonpost.com/news/post-nation/wp/2015/06/19/hate-wont-win-the-powerful-words-delivered-to-dylann-roof-by-victims-relatives; John Eligon and Richard Fausset, "Defiant Show of Unity in Charleston Church That Lost 9 to Racist Violence," The New York Times , June 21, 2015: www.nytimes.com/2015/06/22/us/ame-church-in-charleston-reopens-as-congregation-mourns-shooting-victims.html; Alexis Simmons, "Families Impacted by Gun Violence Unite at Mother Emanuel Calling for Gun Reform," KCTV News , April 24, 2016: www.kctv5.com/story/31804155/families-impacted-by-gun-violence-unite-at-mother-emanuel-calling-for-gun-reform; Michael S. Schmidt, "Background Check Flaw Let Dylann Roof Buy Gun, F.B.I. Says," The New York Times , July 10, 2015: www.nytimes.com/2015/07/11/us/background-check-flaw-let-dylann-roof-buy-gun-fbi-says.html.

вместе со всей паствой спел «Чудесную благодать»: "President Obama Sings 'Amazing Grace,'" YouTube, по состоянию на 13 января 2017 г.: www.youtube.com/watch?v=IN05jVNBs64.

«То, что объединяет нас, сильнее»: Richard Fausset and John Eligon, "Charleston Church Reopens in Moving Service as Congregation Mourns," The Charlotte Observer , June 21, 2015: www.charlotteobserver.com/news/local/article25113397.html.

Миссию справедливости Чарлстона: http://thedartcenter.org/.

Только в 2010 году в мире произошло примерно четыреста: Dean A. Shepherd and Trenton A. Williams, "Local Venturing as Compassion Organizing in the Aftermath of a Natural Disaster: The Role of Localness and Community in Reducing Suffering," Journal of Management Studies 51 (2014): 952–94.

В стойких сообществах сильны социальные связи: См.: Daniel P. Aldrich and Michelle A. Meyer, "Social Capital and Community Resilience," American Behavioral Scientist 59 (2015): 254–69; Stevan E. Hobfoll, Patricia Watson, Carl C. Bell, et al., "Five Essential Elements of Immediate and Mid-Term Mass Trauma Intervention: Empirical Evidence," Psychiatry 70 (2007): 283–315. Также стойкость часто выше в сообществах, обладающих большими финансовыми ресурсами. После урагана «Эндрю» во Флориде в августе 1992 г. у людей значительно чаще развивалось ПТСР, если они лишались жилища и не имели средств на его восстановление: Gail Ironson, Christina Wynings, Neil Schneiderman, et al., "Posttraumatic Stress Symptoms, Intrusive Thoughts, Loss, and Immune Function After Hurricane Andrew," Psychosomatic Medicine 59 (1997): 128–41. Кроме того, психологи отмечают, что «действия администрации штата Миссисипи, которая заставила страховые компании выплачивать за понесенный ущерб согласно закону штата, оказали большое влияние на психическое здоровье людей»: Hobfoll et al., "Five Essential Elements of Immediate and Mid-Term Mass Trauma Intervention."

После геноцида 1994 года в Руанде: J. P. De Jong, Wilma F. Scholte, Maarten Koeter, and Augustinus A. M. Hart, "The Prevalence of Mental Health Problems in Rwandan and Burundese Refugee Camps," Acta Psychiatrica Scandinavica 102 (2000): 171–77.

Лучшие в этом смысле лагеря: Joop de Jong, ed., Trauma, War, and Violence: Public Mental Health in Socio-Cultural Context (New York: Springer, 2002).

« женщинами-остатками»:Brooke Larmer, "The Price of Marriage in China," The New York Times , March 9, 2013: www.nytimes.com/2013/03/10/business/in-a-changing-china-new-matchmaking-markets.html; A.A., "'Leftover' and Proud," The Economist , August 1, 2014: www.economist.com/blogs/analects/2014/08/womens-voices.

«ничто, пока не выйдет замуж»: Clarissa Sebag-Montefiore, "Romance with Chinese Characteristics," The New York Times , August 21, 2012: http://latitude.blogs.nytimes.com/2012/08/21/romance-with-chinese-characteristics/?_r=0.

Более 80 000 женщин: Jenni Risku, "Reward Actors Who Promote Diversity: Lean In China's Virginia Tan," e27 , September 19, 2016: https://e27.co/reward-actors-who-promote-diversity-lean-in-chinas-virginia-tan-20160916/.