Клодия Хэммонд - Искусство отдыха. Как качественно отдыхать в эпоху вечной занятости

У того же Крэсвелла хорошо описаны все эти темы.

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Creswell, J.D. (2017). ‘Mindfulness Interventions’. Annual Review of Psychology, 68, 491–516

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Goleman, D. & Davidson, R.J. (2017) The Science of Meditation: How to Change Your Brain, Mind and Body. London: Penguin

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Baer, R.A. et al (2004). ‘Assessment of Mindfulness by Self-report: The Kentucky Inventory of Mindfulness Skills’. Assessment, 11 (3), 191–206

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Giluk, T.L. (2015) ‘Mindfulness, Big Five Personality, and Affect: A Meta-analysis’. Personality and Individual Differences, 47, 805–81

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Gawrysiak, M.J. et al (2018) ‘The Many Facets of Mindfulness & the Prediction of Change Following MBSR’. Journal of Clinical Psychology, 74 (4), 523–35

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Shapiro, S.L. et al (2011) ‘The Moderation of Mindfulness-based Stress Reduction Effects by Trait Mindfulness: Results from a Randomised Controlled Trial’. Journal of Clinical Psychology, 67 (3), 267–77

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Galante J. et al (2017) ‘A Mindfulness-based Intervention to Increase Resilience to Stress in University Students (The Mindful Student Study): A Pragmatic Randomised Controlled Trial’. The Lancet Public Health, 3 (2) 72–81

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Langer, E.J. (2014) Mindfulness. Boston: Da Capo Lifelong Books

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Lee, B. & Lee, R.S. (1995) ‘How and Why People Watch TV: Implications for the Future of Interactive Television’. Journal of Advertising Research, Nov/Dec

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23

Термин «Рейтианство» описывает принципы вещания, которыми пользовался генеральный директор Британской радиовещательной корпорации лорд Джон Чарльз Уолшем Рейт. Это означает учет всех точек зрения, честность, универсальность и приверженность государственной службе. Однако при этом во времена Рейта у зрителей не было большого выбора, кроме высококлассного программирования BBC.

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Тот же источник, что и вышесказанного.

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Greenwood, D.N. (2008) ‘Television as an Escape from Self ’. Personality and Individual Differences, 44, 414–24

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Pearlin, L.I. (1959) ‘Social and Personal Stress and Escape in Television Viewing’. Public Opinion Quarterly, 23 (2), 255–9

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Conway, J.C. & Rubin, A.M. (1991) ‘Psychological Predictors of Television Viewing Motivation’. Communication Research, 18 (4), 443–63

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Tichi, C. (1991) The Electronic Hearth. Oxford: Oxford University Press

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Kubey, R. et al (1990) ‘Television and the Quality of Family Life’. Communication Quarterly, 38 (4), 312–24

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Британское телешоу, полное название – «Strictly Come Dancing» (Прим. пер.).

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Krants-Kent, R. & Stewart, J. (2007) ‘How Do Older Americans Spend Their Time?’. Monthly Labor Review Online, 130 (5), 8–26

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Valkenburg, P.M. & van der Voort, T.H.A. (1994). ‘Influence of TV on Daydreaming and Creative Imagination: A Review of Research’. Psychological Bulletin, 116 (2), 316–39

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Tukachinsky, R. & Eyal, K. (2018) ‘The Psychology of Marathon Television Viewing: Antecedents and Viewer Involvement’. Mass Communication and Society, 21 (3), 275–95

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Sung, Y.H. et al (2015) A Bad Habit for Your Health? An Exploration of Psychological Factors for Binge-watching Behaviour. Puerto Rico: 65th Annual International Communication Association Conference

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Frey, B.S. et al (2007) ‘Does Watching TV Make Us Happy?’. Journal of Economic Psychology, 28 (3), 283–313

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Szabo, A. & Hopkinson, K.L. (2007) ‘Negative Psychological Effects of Watching the News on the Television: Relaxation or Another Intervention May Be Needed to Buffer Them!’. International Journal of Behavioral Medicine, 14 (2), 57–62

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Werneck, A.O. et al (2018) ‘Associations Between TV Viewing and Depressive Symptoms Among 60,202 Brazilian Adults: The Brazilia National Health Survey’. Journal of Affective Disorders, 236, 23–30

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Scanlan, J.N. et al (2011) ‘Promoting Wellbeing in Young Unemployed Adults: The Importance of Identifying Meaningful Patterns of Time Use’. Australian Occupational Therapy Journal, 58 (2), 111–19

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Nguyen, G.T. et al (2008) ‘More Than Just a Communication Medium: What Older Adults Say About Television and Depression’. The Gerontologist, 48 (3), 300–10

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Lucas, M. et al (2011) ‘Relation Between Clinical Depression Ris and Physical Activity and Time Spent Watching Television in Older Women: A 10-year Prospective Follow-up Study’. American Journa of Epidemiology, 174 (9), 1017–27

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Shiue, I. (2016) ‘Modeling Indoor TV/Screen Viewing and Adult Physical and Mental Health: Health Survey for England, 2012’. Environmental Science and Pollution Research, 23 (12), 11708–15

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Fancourt, D. & Steptoe, A. (2019) ‘Television Viewing a Cognitive Decline in Older Age: Findings from the English 51)

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Mesquita, G. & Rubens, R. (2010) ‘Quality of Sleep Among University Students: Effects of Night-time Computer Television Use’. Arquivos de Neuro-Psiquiatria, 68 (5), 720–5

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Custers, K. & Van den Bulck, J. (2012) ‘Television Viewing, Internet and Self-Reported Bedtime and Rise Time in Adults: Implications for Sleep Hygiene Recommendations from an Exploratory CrossSectional Study’. Behavioral Sleep Medicine, 10, 96–105

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Mitesh, K. & Tobias, R. (2011) ‘A Note on the Relationship Between Television Viewing and Individual Happiness’. The ournal of Socio-Economics, 40 (1), 53–8

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Kubey, R.W. & Csikszentmihalyi, M. (1990) ‘Television as Escape: Subjective Experience Before an Evening of Heavy Viewing’. Communication Reports, 3 (2), 92–100

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Hammermeister, J. et al (2005) ‘Life Without TV? Cultivation Theory and Psychosocial Health Characteristics of Televisionfree Individuals and their Television-viewing Counterparts’. Health Communication, 17 (3), 253–64

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