Esther Perel - Mating in Captivity

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A New York City therapist examines the paradoxical relationship between domesticity and sexual desire and explains what it takes to bring lust home. One of the world's most respected voices on erotic intelligence, Esther Perel offers a bold, provocative new take on intimacy and sex. Mating in Captivity invites us to explore the paradoxical union of domesticity and sexual desire, and explains what it takes to bring lust home. Drawing on more than twenty years of experience as a couples therapist, Perel examines the complexities of sustaining desire. Through case studies and lively discussion, Perel demonstrates how more exciting, playful, and even poetic sex is possible in long-term relationships. Wise, witty, and as revelatory as it is straightforward, Mating in Captivity is a sensational book that will transform the way you live and love.

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In the next few months Beatrice did move out. In a remarkable turnaround she found her own apartment, sent in her application for a PhD program, took a trip with her friends, and started earning her own money. Gradually, as John became convinced that she had two feet to stand on, and as it became clear to Beatrice that she did not need to abdicate her own person to merit love, they created a space between them into which desire could flow more freely.

Many of the men and women I see in my practice find it particularly difficult to introduce this kind of emotional space into their loving relationships. You would think that the safety of an established base would make it easier to take these kinds of risks, but no. A secure relationship does indeed give us the courage to act on our professional ambitions, to confront family secrets, and to take the skydiving course we never dared consider before. Yet we balk at the idea of establishing distance within the relationship itself—the very place that grants us the delicious togetherness in the first place. We can tolerate space anywhere but there.

Sexual desire does not obey the laws that maintain peace and contentment between partners. Reason, understanding, compassion, and camaraderie are the handmaidens of a close, harmonious relationship. But sex often evokes unreasoning obsession rather than thoughtful judgment, and selfish desire rather than altruistic consideration. Aggression, objectification, and power all exist in the shadow of desire, components of passion that do not necessarily nurture intimacy. Desire operates along its own trajectory.

The Flannel Nightgown

My first meeting with Jimmy and Candace was a powerful illustration of this all too common story. Jimmy and Candace are young musicians in their early thirties who’ve been married for seven years. They are a biracial couple: she is African-American; he is of Irish descent. She exudes confidence in her boy jeans and aquamarine nails; he has the Quiksilver signature all over him. They’re attractive, spunky, and on the go—and they are in despair over what’s happening to them. “We’re not having sex, and this has been going on for years,” Candace explains. “We are terrified about it and so upset. And I think we each have a deep-rooted fear that we’re going to find out it’s unfixable.”

Like John, Candace has experienced what feels like an inescapable loss of desire in every relationship she has been in; and what emerges from our conversation is that she understands her pattern. “My problem, my side of it, doesn’t have to do with Jimmy,” she explains. “When I’m intimate with someone, when I’m in love and he loves me, I suddenly lose interest sexually. I feel like there’s something missing and I can’t get close to my partner on a sexual level. I had a number of long-term relationships before I met Jimmy, and it happened each time.”

Candace knows who Jimmy is for her. He’s reliable, thoughtful, and intelligent. They share a rich partnership. And while she wants these characteristics in a man, their collateral consequences are counter-erotic for her. Faced with Jimmy’s kindness, she isn’t able to experience her own sexual energy. “What I can tell you,” she says, “is that his kindness makes me feel safe, but when I think about who I want to sleep with, safe is not what I look for.”

“Because it’s not what?” I ask her. “It’s not transgressive enough? It’s not aggressive enough?”

“It’s not aggressive enough.”

“And he is in some way too much of a conscientious lover?”

“Yeah.”

“And he’s constantly paying attention to you?”

“Which is very thoughtful.”

“Very thoughtful indeed, but not exciting.” I add. “It’s all very affectionate, very cozy; it’s just not sexual. You’ve replaced sensual love with something else. It’s what the sex therapist Dagmar O’Connor calls comfort love.”

Candace nods, “Like a flannel nightgown.”

The caring, protective elements that nurture home life can go against the rebellious spirit of carnal love. We often choose a partner who makes us feel cherished; but after the initial romance we find, like Candace, that we can’t sexualize him or her. We long to create closeness in our relationships, to bridge the space between our partner and ourselves, but, ironically, it is this very space between self and other that is the erotic synapse. In order to bring lust home, we need to re-create the distance that we worked so hard to bridge. Erotic intelligence is about creating distance, then bringing that space to life.

In one of our sessions Candace describes how nothing turns her on more than to see Jimmy perform onstage. But when I ask her if she ever goes backstage afterward, she tells me no. “Why don’t you go into the dressing room?” I ask her. “You look at him up there onstage and you’re all excited by him. He’s totally in possession of himself and his talent. But then you wait until he comes home and he instantly becomes deeroticized.” She nods in agreement; he looks disappointed.

“Why don’t you divorce him?” I suggest. “Stay with him but divorce him. If you’re not married to him, he won’t look like such a homebody.”

“You know what I said to him?” she admits, “I said, ‘If you left me today I would be sexually interested in you.’”

Candace recognizes that the feeling of emotional closeness she longs for with Jimmy stands in the way of what excites her sexually. In order to circumvent this pitfall, she needs to create psychological distance. Long before meeting me, Candace had attempted to do just that. She had come up with her own solution to the predicament: Jimmy was to ignore her when he came home, rather than instantly approach her. As she said, “If I feel that you don’t need me at all, you become desirable.” Intuitively, without knowing why she needed this particular plot, she was trying to generate desire.

Unfortunately, Jimmy wasn’t up for the game. He saw her need for being at arms-length as a rejection of him. He poignantly articulated his longing when he explained, “I’ve had so much anger. I remember a time when all I had to do was rub my knee up her thigh and she’d get all turned on. But for so long I haven’t truly felt that she wanted me like that. I want her to want me. I want her to be hungry for one thing and one thing only. And that thing is me.”

“Yet you see her request for a breather as rejection,” I respond. “You know, desire acts in weird ways. Here she is asking you to ignore her, not to want her, as a way for her to want you. I can see why this makes no sense. Why such detours? And I understand your reaction. But you see, she needs to separate the intimate from the erotic, and for that she needs space. She invited you into a scheme that would allow her to do just that. It wasn’t a rebuff; it was an invitation. You have to imagine it not literally, but as a form of sexual play. Play at not needing me. Play at ignoring me.”

But Jimmy could not play, because he was caught in a struggle with Candace. He didn’t want to engage in such contortions to elicit her desire. He wanted her to want him his way. Jimmy had felt deprived and rejected for so many years that the main feeling that escorted him was anger. His bile only highlighted the extent of his longing and need. The way they neutralized the threat of rage was through massive affection. Their almost constant physicality acted like a sexual appetite suppressor. This kind of contact can sustain itself for years without turning into desire. Unconditional love does not drive unconditional want. That’s what we have with friends, and Jimmy and Candace were friends who wanted to be lovers.

Knowing that Candace had already expressed a need for distance, I saw an opening to intervene. I sought to introduce a disruption into the cozy, affectionate touch that had come to replace sex. “Do you touch each other?” I asked, though I already knew the answer.

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