Дункан Кармайкл - Молодость навсегда. Как замедлить процессы старения и сохранить здоровье

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Три основных BCAA – это валин, лейцин и изолейцин. Они содержатся в мясе, рыбе, молочных продуктах и яйцах, а также в бобах, чечевице и орехах. – Прим. автора.

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