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Глава 3. Что лучше — быстрый или медленный? Как связаны старение и скорость метаболизма?
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Глава 4. Гармония молодости связана с гормонами: как повлиять на эндокринную систему, чтобы остановить старение
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Глава 5. Вопреки менопаузе: как образ жизни помогает обмануть гормоны
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Глава 6. Эпифиз — центр управления молодостью
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