Сатчин Панда - Циркадный код. Как настроить свои биологические часы на здоровую жизнь

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ГЛАВА 12. Роль циркадного кода в оптимизации здоровья мозга

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«Счастливый час» – время скидок на алкогольные напитки в магазинах, барах и т. д. (в Америке с 4 до 6 часов дня, реже с 5 до 7 часов). – Прим. перев.