Patsy Westcott - The Healthy Thyroid - What you can do to prevent and alleviate thyroid imbalance

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Thyroid health is an increasingly common concern. This updated edition (formerly titled 'Thyroid Problems’) is a clear and practical guide to symptoms, treatment options and self-help measures for those who have, or think they may have a thyroid related problem.Sales Handles:• It’s estimated that 1 in 10 women have a thyroid imbalance**, but as symptoms are diverse the problem is often unresolved. This book shows how to identify a thyroid problem, relieve symptoms, and obtain treatment.The symptoms of a thyroid imbalance include Chronic Fatigue, Weight Gain, Mood Swings, as well as dried out skin and hair, changes in libido and menstrual problems.This new edition has been fully re-structured and includes a large amount of new material to reflect the needs of today’s readers.Contains detailed information about natural health and complementary treatments to help relieve symptoms.Gives the low-down on thyroid hormone tests and other orthodox medical procedures that may be offered.Is an informative yet simple book that provides a ‘patients-eye’ view of thyroid imbalance so readers can better understand their doctors.Discusses the links between sub-clinical thyroid problems (the most common sort – that cause longterm problems but are hard to pin down) and other conditions such as depression, obesity.

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Menstrual Problems and Pregnancy

Hyperthyroidism, too, can be responsible for menstrual problems, including PMS. Although not as likely to affect fertility as an underactive thyroid, it is nevertheless associated with a number of complications during pregnancy ( see Chapter 9 ).

The Goitre Connection

As with an underactive thyroid, an overactive one can also cause a goitre ( see page 56 ). If the doctor listens through a stethoscope, it may be possible to hear the blood surging turbulently through the vessels in the goitre, a noise known as ‘thyroid bruit’ (a bruit is the sound made in the heart, arteries or veins when the blood flows at an abnormal speed).

Is Your Thyroid Overactive?

The symptoms of hyperthyroidism can often sneak up insidiously. Table 3.5 lists some of the clues that you or others may notice, or that your doctor may detect.

Why Does the Thyroid Become Overactive?

Hyperthyroidism may also be primary, when something goes wrong with the thyroid itself, or secondary, when the fault lies with the hypothalamus or pituitary.

Primary hyperthyroidismcan be due to:

• Graves’ disease, caused by autoimmunity ( see page 50 )

• Thyroiditis (inflammation of the thyroid), caused by autoimmunity ( see page 52 )

• Nodular thyroid disease, for example, toxic multinodular goitre (Plummer’s disease), characterized by the development of multiple lumps, or a ‘hot’ nodule (toxic adenoma), where a single lump becomes overactive ( see page 57 )

• Postpartum thyroiditis, wherein problems develop after giving birth ( see Chapter 9 )

• Excess iodine either from the diet (from food or, in some instances, herbal supplements) or from medications (such as the drug lithium, used to treat manic-depression; amiodarone, a drug used to treat irregular heart beat; and interferon, used to treat certain types of cancer)

Table 3.5 Symptoms suggestive of hyperthyroidism

You may experienceAnxiety Constant hunger Difficulty carrying heavy objects or standing up Dislike of heat Frequent bowel motions Greasy skin Increased sex drive Increased sweating Insomnia Itchy, inflamed eyes Loss of muscle tone Lump in your throat when you swallow Menstrual problems, such as missed periods or cycle changes Mood swings More hair in your hair brush Muscle weakness Overactive mind Problems doing up collars or necklaces Racing heart Restlessness Shortness of breath Tendency to flush Tremor Others may noticeAgitation and nervousness Argumentative Changes in your eyes Don’t look as fit as before Hands are shaking Moist palms Spotty face Swollen neck Very moody Very talkative Weight loss Your doctor may detectAtrial fibrillation (irregular heart rhythm) Goitre Low blood pressure Rapid pulse Thyroid bruit

• Overdosage of thyroxin treatment for hypothyroidism. On rare occasions, hyperthyroidism can be a consequence of people with an underactive thyroid accidentally or intentionally taking too much medication, a condition known as thyrotoxicosis factitia.

Secondary hyperthyroidismcan be brought on by:

• Faulty pituitary function, on rare occasions due to a pituitary tumour, leading to an abnormal production of thyroid-stimulating hormone (TSH), thereby causing the thyroid to produce too much hormone

• Cancer-related problems. In extremely rare instances, hyperthyroidism may be the result of a thyroid cancer that has spread.

Autoimmune Thyroid Problems

Hashimoto’s Thyroiditis

In adults, the most common reason for the thyroid to become underactive is autoimmunity. Hashimoto’s thyroiditis (Hashimoto’s disease) – named after Hakuru Hashimoto, the Japanese doctor who originally described it in 1912 – is the most common type of autoimmune hypothyroidism. The other type is called ‘spontaneous atrophic hypothyroidism’, where the thyroid wastes away and shrinks. This is more likely to affect older women.

THE SYMPTOMS

At first, although you may not feel ill. You may develop a small, painless goitre and, as time goes on, this may become tender and feel uncomfortable when you swallow. Curiously, when the disease first develops, you may develop symptoms of an overactive thyroid ( see page 48 ). This is only temporary, however. As the disease progresses, the thyroid becomes increasingly less active, and the typical signs and symptoms of hypothyroidism eventually set in.

Graves’ disease

For six to eight out of 10 women, hyperthyroidism is a result of Graves’ disease, another autoimmune condition that is the mirror image of Hashimoto’s disease. It is most common between the ages of 20 and 40, but it can be seen in girls as young as five and, very occasionally, in the infants of sufferers.

Robert James Graves, a charismatic Irish physician, gave his name to the illness. In 1835, he wrote a paper outlining all the symptoms now recognized as Graves’ disease in the UK and USA. In Europe, the same condition is often called ‘von Basedow’s disease’, after Dr Carl A. von Basedow, a private practitioner in Germany, who described the illness in 1840. Graves was the first to make the connection with pregnancy – the women he wrote about were all pregnant ( see Chapter 9 ).

Confusing Symptoms

Graves’ disease may be associated with all the classic symptoms of hyperthyroidism but, according to the UK-based endocrinologist Dr Anthony Weetman, these can be extremely variable. Writing in the New England Journal of Medicine , Weetman explains that both age and duration of thyroid overactivity play a part in determining which symptoms predominate. In over half those affected, nervousness, fatigue, rapid heart beat, heat intolerance and weight loss are key symptoms. However, in the over-50s, weight loss and loss of appetite are more common. Atrial fibrilliation is rare among the under-50s, but affects up to a fifth of those over 50. And while 90 per cent of younger women have a firm, diffuse goitre, only 75 per cent of the over-50s do. Glucose intolerance (inability to metabolize glucose) and, more rarely, diabetes can accompany Graves’ disease, and if you have diabetes, the condition will increase your need for insulin.

Is It Really Graves’ Disease?

Graves’ disease has been called the ‘great masquerader’ because it doesn’t always produce the typical symptoms of an overactive thyroid. Confusingly, the condition can take a relapsing-remitting form in which the thyroid swings from overactivity to normal to underactivity and back to overactivity again. Even more curiously, 5 per cent of those with Graves’ disease become hypothyroid over time, sometimes becoming lethargic and passive, and unable to do anything but lie in bed all day. Patricia, 34, who was diagnosed with an overactive thyroid two years ago, recalls:

In the past, I was always a very active person. I love sports and would be out playing tennis or squash or doing aerobics four or five times a week. A couple of years ago, I began to feel completely worn out. I started to put on weight. My muscles ached all over and I felt fluey. I really struggled to get through each day. I was backwards and forwards to the doctor for about six months but, each time, I was diagnosed as having flu or a virus.

My mother suffers from an underactive thyroid so when my neck began to swell, I asked the doctor if I could have a thyroid problem. He said no. He thought it was a problem with my ears, because my job involves a lot of flying abroad. Eventually, I saw an ENT specialist, who felt my neck and said, ‘Are you being treated for your thyroid problem?’ Two days later, I was back at the hospital having tests, which showed I had an overactive thyroid. My symptoms weren’t at all typical, which I guess is why it took so long to get a diagnosis.

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