Jason Vale - The Juice Master Juice Yourself Slim - The Healthy Way To Lose Weight Without Dieting

‘Just had to share my delight with you … I have lost 18lbs in 14 days! Truly amazing as I have tried them all before and never had such startling results with such ease and enjoyment. My husband looks and feels 10 years younger and is even spreading the word to his ‘food police’ mates. I overheard him explaining to one that ‘it isn’t a diet, it’s a permanent change of lifestyle.’ I was so proud!! Thank you, thank you, thank you. I am now going to order some more books and CDs for friends who need them. Another disciple is born! Alison’

I already hear cries from anyone reading this from the dietetic or medical world of ‘that’s far too much weight in such a short space of time’ along with ‘it’s not healthy to do such a thing’ and so on. However, I can also hear at the same time the cries of people who suffer from obesity: ‘WOW – now that’s the kind of results I can get on board with!’

We all know that this woman didn’t lose 18lbs of fat and that of course a great deal of the weight loss must have been water, but so what? This kind of weight loss has given her the one commodity essential to good health and continued weight loss – momentum.If she had been on a normal ‘steady weight-loss’ plan and lost only, say, 1–2lbs, she would have felt deflated, and the chances of her continuing would have been slim, unlike herself. However, such drastic weight loss has lifted her spirits; it has ignited that elusive fire within and launched her to change. I agree that if this kind of weight loss is achieved by chemical liquid shakes or pure fasting (where a person has no nutrition whatsoever) then I would be joining the ‘it’s not healthy gang’, but as it was achieved by drinking the finest freshly extracted juices, it’s hard to find an argument against it.

‘Hi Jason and the Juicy Team I am sure you must be inundated with emails of thanks but this one is really sincere and from the heart. I am somewhat confused by the fact that in the past six weeks I have lost 14 pounds and am now the same size I was 12 years ago. I found your book in a juice bar in Bath, having never heard of you before. Yes, I had heard of Jordan and vaguely remember when she started juicing but did not really take that much interest — in my view she looked fabulous before juicing and was naturally skinny and would have bounced back anyway after having her baby. I WAS WRONG! I have tried every silly diet going and the only weight I ever lost was just a few pounds which I put straight back on. My poor husband watched me suffer and boy was I bad tempered during these fads. This time he watched with great interest. I gave up alcohol easily. I gave up sugar and chocolate very easily (big shock as I am major addict). I even started working out twice a day and enjoyed it. He could not resist — he joined me on it and has lost 12 pounds so far in about four weeks. We would love to comment in anything you publish on how great this has been for us if you ever need extra testimonials. I am sure you have thousands but it’s good to feel we can give you something back. It must drive you nuts, trying to get people to just do what you say and let the magic happen. I feel that you have given me a special secret of health, wellbeing and a longer life. You have also saved me a fortune as I now fit back into all my fabulous clothes. So for that I thank you (which seems like two very small words compared to what you have done for us). This Christmas i have sent your books to family and friends. i am very happy to pass this gift to others who are in need. You are an angel — thank you … thank you … thank you. Annie’

One comment here is perhaps more poignant than any other: ‘… do what you say and let the magic happen’. And I can’t think of a better word than ‘magic’ to describe what happens when you start to give your body the finest liquid fuel and stop putting in rubbish. Many of the stories I read can only be described as miraculous, and I guess we should never underestimate the power of nature, its natural ability to heal and inherent desire to keep us alive.

‘I would like to say thank you so very much as I’ve just done the plan and am overwhelmed with joy. I started out weighing in at 12st 7lbs, and today is the eighth day and I now weigh 11st 12lbs. I am 37 years old and I haven’t weighed 11st anything for 10 years. My body fat was 36.7, now it’s 33.3. Water was 46.0, now 48.2. Muscle mass was 32.0, now 33.5. BMI was 28.3, now 26.8, and basal was 1561, now 1520. I am gobsmacked. I loved all the juices except the pure green super juice. Like you said, I only had three or four juices a day because I wasn’t hungry. I have had a juicer for a while now and got stuck in the rut of making the same juice every day, but now I look forward to getting all my ingredients out ready to juice. I’ve read the turbo charge book so that’s going to help no end in my next step in life, and then I’m going out shopping for new clothes. Ha ha! I can’t thank you enough, Jason. A couple of years ago I weighed 15st 1lb so I joined Weight Watchers. In the beginning it was good and right for me but as time went on I found I got sick of constantly working out how many points was in every single thing I put into my mouth. I felt as though it had taken over my life and I had stopped losing weight so I left. If they could see me now, ha ha! Well, here’s to forever. I love my new self and new life. I’ve dug out my old bike and used it no end and I’ve been bouncing for England, so once again thank you all. Love P Ward’

Please take a moment to look at the stats. Yes, she has lost 9lbs in the seven days, but more importantly, look at the muscle mass and body fat. Before, the muscle mass was 32 and is now 33.5, and the body fat was 36.7 and is now 33.3 just seven days later. One of the first things anyone in the dietetic or medical profession says about my juice programme (before they test it at all) is that if a person were to live on nothing but juice for one week then all they would lose is muscle and water and very little, if any, actual fat. However, time after time I get emails with stats like these – muscle INCREASESand fat DECREASES.

‘Hi to Jason and everyone — wanted to say THANKS. I bought a juicer last week and got the book free with it. I decided to only replace two main meals per day and have rice and veg, fish or tofu, stir-fried or steamed, in the evening. FOR THE FIRST TIME IN YEARS I FEEL FANTASTiC!!!! I HAVE ENERGY! IT’S WONDERFUL. I was drinking far too much alcohol although my food was healthy with plenty of fresh fruit, veg and grains. But Monday of last week I decided that I had to do something as my weight was just going up and up — I am 53 and 5 feet tall and the scales were threatening to go over the 11st mark. I felt terrible and had scalp problems which wouldn’t heal after becoming intolerant to hair dye last September. The JUICES are DELICIOUS!!! and so easy. After a week I have lost 4lbs, my scalp is healing and I even ran down the road with my grandchildren on Monday! So again, thank you. I love fruit and veg anyway but these cocktails are so tasty. I am already experimenting with different ingredients as I really enjoy fresh food. I’m gradually weaning my husband on to juices as well. Thanks again’

For the first time in years this 53-year-old women feels fantastic and more energetic. She’s lost weight and her scalp is healing – again, all in the short space of just seven days. All she has done is introduce a couple of juices a day into her life and eat an evening meal – once again, exactly the principles of Juice Yourself Slim. She lost 4lbs without even trying, which is the beauty of this programme. As well as being highly effective – it’s easy! As you will discover soon.