COPYRIGHT
HQ
An imprint of HarperCollins Publishers Ltd
1 London Bridge Street
London SE1 9GF
First published in Great Britain by HQ
An imprint of HarperCollins Publishers Ltd 2018
Text Copyright © Tony Kitous 2018
Tony Kitous asserts the moral right to be identified as the author of this work. A catalogue record for this book is available from the British Library.
Hardback ISBN 978-0-00-824834-5
eBook ISBN: 9780008248352
Photography: Philippa Langley
Food styling: Rosie Ramsden
Prop styling: Olivia Wardle
Design & Art Direction: Anita Mangan
Senior Commissioning Editor: Rachel Kenny
Project Editor: Sarah Hammond
Head of Design: Louise McGrory
All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without the prior permission of the publishers.
CONTENTS
COVER
TITLE PAGE
COPYRIGHT
INTRODUCTION
MIDDLE EASTERN STORE CUPBOARD
BREAKFAST & BREADS
AUBERGINE SHAKSHUKA
AUBERGINE & HALLOUMI OMELETTE
FETA WITH TOMATOES & SPRING ONIONS
FETA WITH OLIVE OIL & ZA’ATAR
FETA WITH PISTACHIOS & DATE SYRUP
FETA WITH SESAME SEEDS & HONEY
SUJUK SCRAMBLED EGGS
FIG & FETA TARTINE
LEBANESE VILLAGE BREAKFAST
BROAD BEANS IN A TOMATO SAUCE
SCRAMBLED EGGS WITH LAMB & COURGETTES
LABNEH & CARAMELISED BANANA WRAP
LABNEH WITH CARAMELISED POACHED QUINCES AND SPICED DRIED FRUIT
DATE BRIOCHE
SPICED TOMATO FLATBREADS
FETA & SPINACH FLATBREADS
SESAME SEED BREAD
ARABIC BREAD
MEZZE & DIPS
CLASSIC HOMMOS
LABNEH DIP
AUBERGINE & WALNUT DIP
COURGETTE & TAHINA DIP
BROAD BEAN & TAHINA DIP
ARTICHOKE HEART & TAHINA DIP
FRIED VEGETABLES WITH YOGHURT & TAHINA SAUCE
ALEPPO ROAST PEPPERS & MIXED NUT DIP
SPICED POTATOES
MARINATED CHICKEN WINGS
SPICED FRIED SQUID WITH HARISSA SAUCE
CHICKEN LIVERS WITH CHERRY TOMATOES & POMEGRANATE MOLASSES
SPICED LAMB PASTRIES
PASTRIES STUFFED WITH FETA & HALLOUMI OR OLIVES
FETA & NIGELLA SEED FALAFEL
ZA’ATAR-CRUSTED HALLOUMI
ROASTED CHICKEN & COUSCOUS SALAD
SALADS & VEGETABLES
GRILLED CHOPPED AUBERGINE SALAD
AUBERGINE & POMEGRANATE SALAD
ROASTED PEPPER SALAD
BUTTER BEAN SALAD
NEW POTATOES & GREEN TAHINA SALAD
VILLAGE TOMATO SALAD
GRILLED HALLOUMI WITH ROASTED VINE TOMATOES
BEETROOT, FIG & FETA SALAD
FRENCH BEANS IN A TOMATO & OLIVE OIL SAUCE
BRAISED BROAD BEANS WITH OLIVE OIL
BRAISED GREENS IN OLIVE OIL
FUL SALAD WITH RADISH & MINT
ROASTED PEPPER & FETA SALAD
BRAISED OKRA WITH TOMATO SAUCE
SYRIAN AUBERGINE SALAD
CAULIFLOWER & TAHINA
ROASTS & GRILLS
SLOW-COOKED SHOULDER OF LAMB
SPICED ROAST CHICKEN
BABY CHICKEN WITH LEMON JUICE & POTATOES
PALESTINIAN BRAISED SPICED CHICKEN PIE
SPICED MEATBALLS IN TOMATO SAUCE
AUBERGINE & SPICED MINCED-LAMB KEBABS
FISH & SEAFOOD
BAKED BREAM WITH TAHINA SAUCE
SEAFOOD STEW
FRIED RED MULLET WITH CRISP BREAD & TAHINA
MY MUM ZOHRA’S FRIED SARDINES
CUTTLEFISH WITH GARLIC, LEMON & CORIANDER
SEA BASS WITH SPICED RICE
SAUTÉED PRAWNS WITH SPICED BRAISED FENNEL
MONKFISH & ROASTED PEPPER KEBAB
SOUPS & STEWS
LENTIL SOUP WITH LEMON
ARTICHOKE & TAHINA SOUP
PUMPKIN & SAFFRON SOUP
TOMATO & MINT SOUP
LEBANESE CHICKEN SOUP
LAMB & ARTICHOKE STEW
SPICED LAMB KOFTAS WITH POTATOES & TOMATOES
BABY AUBERGINES WITH SPICED MINCED LAMB & TAHINA
STUFFED COURGETTES IN A YOGHURT SAUCE
CHICKPEAS WITH YOGHURT & TAHINA SAUCE
CHICKEN & CHICKPEA STEW
POTATO & SPICED MINCED LAMB PIE
GRAINS & PULSES
STUFFED PEPPERS WITH SPICED RICE & LAMB
PALESTINIAN SPICED RICE WITH CHICKEN
GREEN LENTIL & RICE SALAD
BULGAR WHEAT WITH CHICKEN
BULGAR WHEAT & SPICED MINCED LAMB PIE
STUFFED SWISS CHARD WITH SPICED RICE & VEGETABLES
FREEKEH WITH CHICKEN
BULGAR WHEAT & TOMATO SALAD
STUFFED CABBAGE LEAVES WITH SPICED MINCED LAMB & RICE
GIANT COUSCOUS WITH CHICKEN
DESSERTS & DRINKS
SHREDDED FILO & CHEESE PUDDING WITH A ROSE–HONEY SYRUP
TAHINA, CHOCOLATE & PISTACHIO CHEESECAKE
POMEGRANATE & PISTACHIO CHEESECAKE
ROSE MOUHALABIAH WITH SUMMER FRUIT COMPOTE
SWEET POTATO & TAHINA PUDDING
SEMOLINA, ALMOND & ORANGE BLOSSOM HONEY CAKE
CRISP FILO PARCELS WITH CREAM & ROSE WATER
ZALLABIA
FIG, HALLOUMI & PISTACHIO TART
WALNUT & CINNAMON HONEY CIGARS
GLUTEN-FREE ORANGE & ALMOND CAKE
MY ROASTED AUBERGINE, ROSE, HONEY & LABNEH TART
FRESH MINT & ORANGE BLOSSOM TEA
CAFÉ BLANC
SAHLAB
COMPTOIR SPICED HOT CHOCOLATE WITH TAHINA & HALVA
DATE, ALMOND, ORANGE BLOSSOM & LABNEH SMOOTHIE
WATERMELON LEMONADE
FROZEN MINT LEMONADE
VANILLA CITRONNADE
LEBANESE LEMONADE
FEAST MENUS
LIST OF SEARCHABLE TERMS
ACKNOWLEDGEMENTS
ABOUT THE PUBLISHER
I like food – in fact, I love food. I love absolutely everything about food: the smells, the tastes, the colours, the way it makes people happy. A simple smell can take me back to the markets I used to go to with my dad and grandad to buy ingredients for my mum. Or it can transport me back to walking home from school, smelling the food in the air when I was close to home. I remember men walking the streets with their carts of sardines shouting, ‘Yalla sardine!’ and everybody going out to buy them. Every family cooked and flavoured them differently. We’d eat at home and then take the leftovers outside to swap with our friends. I can recall the aroma of fruit ripening on the trees, too. To this day, no matter where I am, a new-season fig will make me close my eyes to savour that first bite, longing to be six years old again, back in Tizi Ouzou, Algeria.
Since I was little it has always been the same. I ate so much so that my mum used to hide food because otherwise it would be gone! Always, always eating. I learned about the joys of food from my mum, Zohra. She is my inspiration, my motivation in everything I do and my biggest influence. She taught me the joy of eating, of feeding people and of learning about new foods. My mother was the heart of the home, cooking for hours every day. She was very creative when meat or fish were scarce or there were lots of people to feed (I’m the oldest of seven). I also came to realise that no matter how simple, food can always be delicious when it’s made with love and with fresh, seasonal ingredients.
As food was such a big part of everyday life when I was growing up, it wasn’t long before I started to think, dream and talk about food. I was brought up in both a Berber and Arab culture and have embraced both my whole life. The Middle East and North Africa are lands of generous hospitality, and people often don’t see the inclusive nature of Arab culture, with eating at the heart of it. Food is an integral part of my roots; food is everything because you give it and share it and you make it with love. Eating it offers a chance to be with friends and family, to talk and laugh and celebrate and share the latest news. Food brings us together.
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