Copyright
HQ
An imprint of HarperCollins Publishers Ltd
1 London Bridge Street
London SE1 9GF
First published in Great Britain by HQ
An imprint of HarperCollins Publishers Ltd 2018
Text Copyright © Henry Firth and Ian Theasby 2018
Photography Copyright © Lizzie Mayson 2018
Henry Firth and Ian Theasby assert the moral right to be identified as the author of this work. A catalogue record for this book is available from the British Library.
Hardback ISBN: 978-0-00-832705-7
eBook ISBN: 978-0-00-832706-4
Photography: Lizzie Mayson
Food styling: Frankie Unsworth
Prop styling: Sarah Birks
Design & Art Direction: Paul Palmer-Edwards
Creative Director: Louise McGrory
Editorial Director: Rachel Kenny
Senior Commissioning Editor: Kate Fox
Project Editor: Laura Hering
All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without the prior permission of the publishers.
Version: 2019-12-02
This book is dedicated to you.
Thanks for picking it up.
We hope you love it.
Cover.
Title Page.
Copyright.
Dedication.
Welcome.
This book.
Your kitchen.
Fantastic feasts.
Bonus recipes.
Plan your meals.
1 QUICK.
ONE-TRAY PASANDA.
TURBO TORTILLA.
SUPER-SPEEDY SPAGHETTI.
TOM KHA.
VIETNAMESE STICKY TOFU.
FAUX GRAS.
GRILLED CHEESE SANDWICHES.
AMERICAN CLASSIC SANDWICH.
ENGLISH PLOUGHMAN’S SANDWICH.
INDIAN-STYLE CHUTNEY SANDWICH.
HOME-MADE MELTY CHEESE.
SINGAPORE FRIED VERMICELLI.
GUACAJACKS .
HOME-MADE CHILLI OIL.
QUICK QUESADILLAS.
BANGIN’ BURGERS.
IBIZA SUNSET BURGER.
L.A. GUACBURGER.
BROCCAULIFLOWER CHEESE.
AUBERGINE KATSU.
GREEK GYROS.
PIRI PIRI CHORIZO BAKE.
EAZY CHORIZO.
SPEEDY HOISIN MUSHROOMS.
2 BIG.
BÚN BÒ HUÉ.
IAN’S DELIGHTFUL DAAL & ROTI.
CURRY HOUSE JALFREZI.
ULTIMATE FALAFEL WRAP.
FALAFELS.
3-INGREDIENT FLATBREADS.
CHILLI JAM.
HOLY TRINITY LOUISIANA GUMBO.
TOFISH FINGER SANDWICH.
MASHY MASHY PEAS.
SPEEDY TARTARE SAUCE.
GIANT BLT.
SWEET POTATO TIKKA MASALA.
MINI MUSHROOM PIES.
PULLED JACKFRUIT SANDWICH.
BOSH! BANGERS WITH MASH & QUICK ONION GRAVY.
BOSH! BANGERS.
INCREDIBLE MASH.
QUICK ONION GRAVY.
ROAST SWEET POTATO TAGINE.
DOUGH 3-WAYS.
MARGHERITA PIZZA.
CHEESEBURGER DOUGH BALLS.
KEBABISH TANDOORI SPECIAL.
SHEPHERD’S PIE.
3 FEASTS.
CLASSIC LASAGNE.
SEASIDE ROLL WITH SALSA VERDE & NEW POTATOES.
PAN-FRIED SEITAN STEAK WITH SECRET SAUCE.
CAFÉ DE PARIS SECRET SAUCE.
HENRY’S BIRYANI WITH CORIANDER CHUTNEY.
CORIANDER CHUTNEY.
EASY PEASY ROAST DINNER.
PULLED JACKFRUIT.
ROASTED ROOT VEGETABLES.
HERB OIL.
RED WINE GRAVY.
ULTIMATE NUT ROAST.
BOSH XMAS.
CHRISTMAS CRISS-CROSS.
BRUSSELS SPROUTS WITH MAPLE MUSHROOMS.
BANGERS IN BLANKETS.
CLEMENTINE ROASTED ROOT VEGETABLES.
CRISPY, FLUFFY, PERFECT ROAST POTATOES.
ULTIMATE ROAST STUFFING BALLS.
PERFECT GRAVY.
SHARING COCKTAIL JUGS.
STRAWBERRY DAIQUIRI SLUSHY.
NAUGHTY AGUA FRESCA.
CHEEKY MANGO LASSI.
FRUITY SANGRIA.
4 SIDES & SHARERS.
CAMEMBOSH HEDGEHOG.
SUSHI CUPCAKES.
LOADED POTATO NACHOS.
SOUR CREAM.
QUICK SALSA.
GREEN CHILLI GUACAMOLE.
SATAY SUMMER ROLLS.
WILD WEST WINGS.
DE LA SEOUL CHILLI SAUCE.
WILD WEST CHILLI SAUCE.
PARTY POPPERS WITH BOSH! BBQ SAUCE.
BOSH! BBQ SAUCE.
BIG BAD BHAJIS WITH SPICY TOMATO CHUTNEY.
BBQ BEANS WITH MUSHROOM BURNT ENDS.
NOTTING HILL PATTIES.
TEXAN POTATO SALAD.
CRUNCHY CALI SLAW.
DOUBLE-COOKED ROSEMARY CHIPS WITH QUICK AIOLI.
MASH!.
ROAST SWEET POTATO MASH.
ROAST BEETROOT MASH.
MUSTARD MASH.
5 GREENS.
ORANGE, FENNEL & WATERCRESS SALAD.
THANKSGIVING SALAD.
SPICY THAI SALAD.
SPINACH & RICOTTA ZUCCHINIOLI.
MEGA MEZZE PLATTER.
KOFTA.
TABBOULEH.
BATATA HARRA (SPICY POTATOES).
LEMON & CORIANDER HUMMUS.
BABA GANOUSH.
BANG BANG NOODLE SALAD.
ROMESCO SALAD.
CRUNCHY CARNIVAL SALAD.
HEALTHY MEAL PREP.
GREEN BREAKFAST SMOOTHIES.
PIRI PIRI PROTEIN LUNCHBOX.
HOME-MADE SAMBAL CHILLI SAUCE.
HOME-MADE TURMERIC HUMMUS.
EASY TOMATO PASTA WITH GRIDDLED GREENS.
6 DESSERTS.
BANANA BREAD DOUGHNUTS.
ICE CREAM.
CLASSIC CHOCOLATE.
BANOFFEE WITH CARAMEL SAUCE.
CLEAN SLATE VANILLA.
RASPBERRY RIPPLE COOKIE CRUMBLE.
NEW YORK-STYLE BAKED STRAWBERRY CHEESECAKE.
BANANA CHOCOLATE SWIRL PIE.
EMPIRE BISCUITS.
BANANA BREAD BLONDIES.
BAKEWELL TART.
BOSH! QUICK CUSTARD.
POACHED RHUBARB.
MINI BANOFFEE MERINGUES.
CHOCOLATE MIRROR CAKE.
LEMON DRIZZLE LOAF CAKE.
CLASSIC VICTORIA SPONGE.
KNICKERBOCKER GLORY & BANANA SPLIT.
KNICKERBOCKER GLORY.
BANANA SPLIT.
CHOCOLATE SYRUP.
CANDIED PEANUTS.
RASPBERRY SYRUP.
SOFT WHIPPED CREAM.
YULE LOG.
NOTELLA CHRISTMAS TREE.
7 BREAKFASTS.
BIG BREAKFAST BAGEL.
BABY CROISSANTS.
ALMOND CROISSANTS.
CHOCOLATE CROISSANTS.
NUEVOS RANCHEROS.
LUSHY NUT BUTTER.
FRENCH TOAST.
BAKING TRAY BREAKFAST.
CINNAMON SWIRL PANCAKES.
MAPLE & PECAN PASTRIES.
Eat the rainbow.
Thanks.
List of searchable terms.
About the Publisher.
Your favourite food. All plants. Sorted.
Whether you’re after a quick mid-week meal, you need to satisfy those comfort food cravings, or maybe it’s the weekend and you want to cook a full roast dinner to impress the in-laws, we have all your favourite recipes covered. We even have the solution for when only the most decadent chocolate cake will do . . .
Whatever your go-to, all-time favourite dishes, we’ll show you how easy it is for them to be plant-based and still be just as delicious – and we think even tastier!
We’ll share our tips for making plant-based cooking simple, with recipes to fit around your lifestyle. This book contains everything you need to get you eating more plants, every day. You’ll learn how to prepare unbelievable curries, discover our bangin’ burgers, enjoy cheesy pizzas and we’ll even let you in on our secret recipe for irresistible finger-licking Wild West Wings. As well as sharing our amazing cakes and desserts. You’ll discover loads of new favourite recipes, family feasts, healthy meals and all-time classics.
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