Tony Gaschler - MODERN HYPNOSIS TECHNIQUES. Advanced Hypnosis and Self Hypnosis

Tony Gaschler

Advanced Hypnosis and Self Hypnosis

Learn how to hypnotize yourself and others

A step-by-step guide to hypnosis with more than 60 practical exercises

www.verlag4you.de/com

© 2018 by Verlag4You - Germany

www.verlag4you.de/com

Translated by L. McDonald

1st edition

Copyright © 2017 of the German original edition by Verlag4You

All Rights Reserved. Reprints, copies, reproduction of any type, even as excerpts, are prohibited. This work, either as a whole or in part, may not be distributed, disseminated, copied or reproduced in any way or form (photocopied, electronically saved, or any other method or process), either for personal, educational, or com-mercial use unless by written authorization has been granted by Verlag4You.

ISBN 978-3-936612-25-7 (PRINT)

ISBN 978-3-947183-09-8 (EBOOK)

Verlag4You - Germany

Part I (Lessons 1 - 6) Part I

Introduction Introduction Foreword This book has a clear and well-defined goal: to provide a systematic self-study program that will teach you how to hypnotize successfully in any circumstances. To achieve this goal your full and active participation in the practical exercises included in this book, together with careful and thorough study of the individual lessons, will be essential. In the following lessons you will learn everything you need to know and do in order to reach your goal quickly and reliably. To give you the best possible chance of achieving this, I have written this book to explain the theory behind hypnosis and suggestion in a new way, which makes it much more accessible and easier to put into practice.

Foreword Introduction Foreword This book has a clear and well-defined goal: to provide a systematic self-study program that will teach you how to hypnotize successfully in any circumstances. To achieve this goal your full and active participation in the practical exercises included in this book, together with careful and thorough study of the individual lessons, will be essential. In the following lessons you will learn everything you need to know and do in order to reach your goal quickly and reliably. To give you the best possible chance of achieving this, I have written this book to explain the theory behind hypnosis and suggestion in a new way, which makes it much more accessible and easier to put into practice.

Hypnosis Forum Hypnosis Forum So that both prospective and practicing hypnotists can receive answers to specific questions or exchange impressions of their first experiences, a hypnosis forum is especially available for you, which has been set up at the www.verlag4you.de website exclusively for “Modern Hypnosis Techniques”. The forum is intended as a platform to give long term help in improving your knowledge and ability, and also to provide answers to any questions that newcomers might have. And now I would like to wish you hours of fascinating study and great success in putting everything into practice. Yours, Tony Gaschler (Author)

Lesson 1 Lesson 1 It is a long accepted fact that your own experiences remain in your memory much better than anything you might read, and it is also a fact that you can only learn to hypnotize through practical experience and not simply by reading pamphlets and books. There are tens of thousands of people who have already read all the pam-phlets and books, but in reality only a very few can hypnotize properly. This self-study method therefore follows a course of practical exercises. You are given certain instructions on how to do the exercises. You carry these out and learn from your own success. The consolidation of your theoretical knowledge only commences once you have gained some experience from the exercises. I believe that this method of learning will appeal to all and will be very enjoyable. I am certain also that this method will enable you to achieve your desired level of success.

Hypnosis is only technique Hypnosis is only technique For those who believe that there must be some kind of supernatural power, magical force or special rays behind hypnosis and suggestions, I must say that hypnosis is simply a matter of technique. It really only involves the triggering of ideomotor actions and anyone can learn how to do it. You do not need to have a special talent for it, nor do you need an iron will or any other special quality. Any normal, intelligent, healthy person can learn how to hypnotize perfectly in a relatively short space of time following this self-study method. Hypnosis is not to be seen as something that happens by chance, rather it is an ability acquired systematically as a result of your own learning and experience. And now let’s get straight down to putting it into practice.

Download the Hypnosis Pendulum Board Download the Hypnosis Pendulum Board Please download the Hypnosis Pendulum Board under www.verlag4you.de/com . Visit the home page of the website and under the category “MODERN HYPNOSIS TECHNIQUES” the article "Modern Hypnosis Techniques", and then scroll to the article at the bottom. There you can click on the download button and enter the following login information in order to start the download: User name: modhyptech Password: hypnosis Save the document to a folder. It is a PDF file which can be opened with Adobe Acrobat Reader. If not available, you can download the latest reader from Adobe for free at: www.adobe.com . It might be handier to print everything out. NOTE: When you download, save or open the file, if you encounter any difficulties or the requirement to download, print is not possible please contact us at www.verlag4you.de/com by email or phone and we will help you as soon as possible. PLEASE NOTE: Copying, saving and printout for the Hypnosis Pendulum Board is allowed for personal use only.

The Chevreul Pendulum The Chevreul Pendulum There is no instrument that is simpler and easier to use, when carrying out basic suggestion and hypnosis experiments, than the “Chevreul pendulum”, as it is known. (The pendulum owes its name to Chevreul, who had already begun to use it in experiments at the start of the 18 th century.) Moreover, experiments with the pendulum – we will use the shorter name – can be very interesting and fascina-ting. You can make your own pendulum, like the one illustrated ( ill. 1 ). It comprises a thin length of string or cord with a weight attached. You can use, for example, a signet ring, a metal sphere or any other small item as a weight. The string or cord should not be too thick and should measure about 16 to 24 inches long. The material you use is not important. Ill. 1 Ill. 2

The first basic exercise (Chevreul's Pendulum) The first basic exercise (Chevreul's Pendulum) Take the pendulum board, which has been included with the book, and the pendulum you have made. Sit at a table ( ill. 2 ). Hold the pendulum over the large dot in the centre of the circle and try, as best you can, to hold the pendulum still. If necessary, use your other hand to hold it steady for a while. When the pendulum has come to a standstill, take your other hand away. Now relax your entire body, especially your arms, and look at the pendulum (at the object you are using as a pendulum). Try to form a picture in your mind, as vividly as you can, of the pendulum starting to circle in a clockwise direction round the circle. The more vividly you can visualize this, the sooner the pendulum will start to move in the direction you are imagining. When you carry out this exercise, think only of the pendulum and picture very vividly in your mind the pendulum starting to move clockwise. This exercise works best if you observe the following: 1.Keep your body and arm fairly relaxed – do not tense your body or arm, or hold yourself stiffly! 2.Hold the pendulum completely still and try not to make any involuntary movements! 3.Close off any conscious thoughts and focus all your attention on the vivid picture in your mind of the pendulum’s movement. 4.Although this visualization must be totally vivid, it should not be too much of an effort if you do it correctly. 5.Before the pendulum makes the movement you are visualizing, you have to experience and feel it mentally.