Джон Харгрейв - Mind hacking. Как перенастроить мозг за 21 день

“Obesity and Overweight Fact Sheet,” World Health Organization, Jan. 2015, http://www.who.int/mediacentre/factsheets/fs311/en.

“Adult Obesity Facts,” Centers for Disease Control and Prevention, Sept. 9, 2014, http://www.cdc.gov/obesity/data/adult.html.

Kaiser Permanente, “Keeping a Food Diary Doubles Diet Weight Loss, Study Suggests,” ScienceDaily , July 8, 2008, http://www.sciencedaily.com/releases/2008/07/080708080738.htm.

Jonah Lehrer, Imagine: How Creativity Works (Boston: Houghton Mifflin, 2012).

Ричард Р. Пибоди не получил медицинского образования, но помог очень многим людям и заслужил прозвище «доктор Пибоди».

Richard R. Peabody, The Common Sense of Drinking (Boston: Little, Brown, 1935), chapter 5.

Michael E. Gerber, The E-Myth Revisited: Why Most Small Businesses Don’t Work and What to Do About It (New York: HarperCollins, 2004).

Scott Ambler, “Just Barely Good Enough Models and Documents: An Agile Best Practice,” Agile Modeling , http://agilemodeling.com/essays/barelyGoodEnough.html.

Allen B. Downey, personal interview, Nov. 7, 2014.

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Allen B. Downey, “The Textbook Manifesto,” Green Tea Press , Jan. 6, 2010, http://www.greenteapress.com/manifesto.html.

Richard Wiseman, 59 Seconds: Change Your Life in Under a Minute (New York: Anchor, 2010), 22.

“Dilbert,” Universal Uclick , http://www.universaluclick.com/comics/dilbert.

“Cartoonist Scott Adams,” PBS, Nov. 6, 2013, http://www.pbs.org/wnet/tavissmiley/interviews/scott-adams.

Scott Adams, The Dilbert Future: Thriving on Business Stupidity in the 21st Century (New York: HarperBusiness, 1998), 246—53. См. также Scott Adams, How to Fail at Everything and Still Win Big: Kind of the Story of My Life (New York: Portfolio, 2014), 154–157 and 224–229. См. также Scott Adams, “Dilbert 2.0,” Scott Adams Blog , Oct. 13, 2008, http://blog.dilbert.com/post/102544366321/dilbert-2-0.

Ibid.

Ibid.

“Jim Carrey,” IMDB, http://www.imdb.com/name/nm0000120/bio.

Brad Isaac, “Jerry Seinfeld’s Productivity Secret,” Lifehacker , July 24, 2007, http://lifehacker.com/281626/jerry-seinfelds-productivity-secret.

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Simone Schnall and James D. Laird, “Keep Smiling: Enduring Effects of Facial Expressions and Postures on Emotional Experience and Memory,” Cognition and Emotion 17, No. 5 (2003): 787–797.

Dr. Joan Borysenko, Minding the Body, Mending the Mind (Cambridge, MA: Da Capo Press, 2007), 39.

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Nikola Tesla, “The Problem of Increasing Human Energy,” Century Illustrated, June 1900, http://www.tfcbooks.com/tesla/1900-06-00.htm.

Leslie E. Gilliams, “Tesla’s Plan of Electrically Treating Schoolchildren,” Popular Electricity Magazine, 1912, http://www.teslacollection.com/tesla_articles/1912/popular_electricity_magazine/e_leslie_gilliams/tesla_s_plan_of_electrically_treating_school_children.

“Beam to Kill Army at 200 Miles, Tesla’s Claim on 78th Birthday,” New York Times , July 11, 1934.

David Hatcher Childress, The Fantastic Inventions of Nikola Tesla (Kempton, IL: Adventures Unlimited Press, 2014), 276.

Tesla, “The Problem of Increasing Human Energy.”

“Tesla,” PBS, http://www.pbs.org/tesla/ll/ll_america.html.

Thomas Edison: Life of an Electrifying Man (Biographiq, 2008), 23.

Anderson, 1983; Anderson & Sechler, 1986; Carroll, 1978; Gregory, Cialdini & Carpenter, 1982; Hirt & Sherman, 1985; Sherman, Skov, Hervitz & Stock, 1981; Koehler, 1991; Pham & Taylor, 1999.

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Jack Nicklaus, Golf My Way (New York: Simon & Schuster, 1974), 79.

Alyssa Roenigk, “Lotus Pose on Two,” ESPN The Magazine , Aug. 21, 2013, http://espn.go.com/nfl/story/_/id/9581925/seattle-seahawks-use-unusual-techniques-practice-espn-magazine.

Michael Gervais, PhD, http://michaelgervais.com.

Sir John Hargrave, “Wisdom 2.0 2014: How the Seattle Seahawks Won the Super Bowl with Mindfulness,” Wisdom 2.0 , Feb. 2013, http://wisdom2conference.tumblr.com/post/76899593413/wisdom-2-0-2014-how-the-seattle-seahawks-won-the-super.

Gabriele Oettingen, Caterina Bulgarella, Marlone Henderson, and Peter M. Gollwitzer, “The Self-Regulation of Goal Pursuit,” in R. A. Wright, J. Greenberg, and S. S. Brehm (eds.), Motivation and Emotion in Social Contexts: Jack Brehm’s Influence on Contemporary Psychological Thought (Mahwah, NJ: Erlbaum, 2004): 225–244.

Richard Wiseman, 59 Seconds , 96.

T. Pyszczynski, K. Holt, and J. Greenberg, “Depression, Self-Focused Attention, and Expectancies for Positive and Negative Future Life Events for Self and Others,” Journal of Personality and Social Psychology 52, No. 5 (May 1987): 994—1001.

L. Libby, E. Shaeffer, R. Eibach, and J. Slemmer, “Picture Yourself at the Polls: Visual Perspective in Mental Imagery Affects Self-Perception and Behavior,” Psychological Science 18, No. 3 (March 18, 2007): 199–203.

Marshall Poe, “The Hive,” Atlantic Monthly , Sept. 2006, http://www.theatlantic.com/magazine/archive/2006/09/the-hive/305118.