Stella Newman - The Happiness Recipe

Peartree Court is looked after by Terry the Caretaker. If he wasn’t in his sixties and missing two important front teeth we’d be in business. He’s a total sweetheart – he’s even given me a secret key to the roof terrace. It has amazing views of the whole of London. Residents aren’t supposed to go up there – health and safety. But as long as I’m discreet and don’t let myself get spotted by the busybody Langdons on the third floor then Terry’s fine. (The Langdons actually complain every autumn when the pears start to fall from the tree. They don’t like the mess of everyday life. Then again, who does?)

Terry’s kind to all the old people in the block and tolerant of all the 4x4 driving yuppies who move in every time one of the oldies kicks the bucket. Yuppies like Caspar. Love thy neighbour’s not working out too well for us. Caspar moved in just over a year ago. He is an actuary. I don’t actuary know what this means, other than that at thirty-one he can afford two cars (Porsche, Range Rover) and has enough free time to play a lot of tennis. I frequently bump into him in the lift in mini-shorts, thinking he’s Nadal. Except unlike Nadal, Caspar is pasty, blond and snotty. Grand-slam snotty.

I know this because two weeks after my ex, Jake, ripped out my heart, Caspar ripped up his carpets, installing tropical hardwood flooring instead. Due to the acoustics of this flooring I hear Caspar flob up whatever’s in his throat every single morning at dawn, like vulgar birdsong. Caspar spent four years in Hong Kong and he informs me that in Chinese culture it is a good thing to loudly hack up one’s phlegm. Good for him; not so much for me.

Along with the coughing there’s the shagging – his, not mine, obviously. Never optimum to hear your neighbours getting it on. But Caspar’s sex life … it’s so terribly audible. And it’s always the same routine: Michael Bublé goes on the Bang & Olufsen. Then I hear Caspar bang and olufsen. I’ve repeatedly asked him to at least put some rugs down, but he tells me that my ears are too sensitive. So now I’ve resorted to whacking up the volume on my Adele CD – it’s that or else I hear everything.

The only part of his routine that ever changes is the girl. He has a taste for drippy blondes, and because he’s a rich, cocky little bugger he seems to have no trouble pulling. Sometimes I see him strut to his Porsche, an interchangeable girl scurrying a few metres behind him like an obedient little mouse. I never ever want to go out with a man who marches ahead of me down the street.

Tonight I’m in luck: Caspar’s out, which means some peace. I head straight for the kitchen: the only thing that can undo the damage to my soul that a Monday at work has done is a good dinner. The cupboards in here are a bit of a mess – I’m rubbish at throwing things away – but behind the Hobnob tubes and huddles of geriatric spices I find exactly what I’m looking for.

My grandma always told me that a bowl of pasta is the answer to most of life’s problems. She was Italian. Statements like that always sound a little more profound in a foreign language: Un piatto di pasta e’ la risposta a quasi tutti i problemi della vita. All you have to do is pick the right pasta for your circumstances. For example, tonight I’m tired and feeling lazy. So nothing too complicated: a tomato-based sauce, thirty minutes’ cooking time, max. However today, being Monday, was dull, so I’m craving a little lift. The solution? A bit of chilli in the sauce, and a pasta shape that conjures up excitement: fusilli. Lovely and twirly, like a kids’ fairground ride.

I check in the fridge and find a pack of bacon that’s a week past its use by date. My mum brought me up to believe that a use by date is arbitrary – a random sequence of numbers and letters, designed to trick you into throwing good food away before its time. It might as well be in Cyrillic. If it looks fine and it smells fine then it is fine.

I fry a red onion in butter and olive oil till it’s soft and starting to turn golden, then add the bacon and a pinch of red chilli flakes and stand over the saucepan inhaling like a teenage glue-sniffer. After five minutes I pour in a tin of tomatoes, a pinch of salt and sugar, reduce the heat to a low simmer and head to my bathroom.

Make-up comes off, I have a bath and I even manage to apply a Liz Earle nourishing face mask, which promises to brighten my tired, dull complexion. If only Liz could make a potion to brighten the other parts of my tired, dull existence …

OK. Pyjamas: on. Baggy, slightly moth-bitten cashmere sweater: on. Horrendous yet cosy Ninja Turtle slippers, a gift from my brother in 1987: on (I’m serious – I never throw anything away). Pan of salted water for the pasta: on.

Eleven minutes later – absolute happiness. Twirly pasta with a spicy tomato and bacon sauce with loads of melted cheese on top. Eaten on the sofa in front of an episode of 30 Rock . Just me, Tina Fey and Alec Baldwin.

My grandma was right about the pasta. My mother was right about those use by dates. And all is right in my world.

All is about to be a little less right.

When I reach my desk the light on my phone is already flashing. It’s 7.42 a.m., which can only mean one person: Berenice. I have been summoned. Always ominous with Berenice; she has a way of making you feel like a mass-murderer just by saying your name on an answering machine. I suspect one day I’ll break down in her office and admit to kidnapping Shergar, shooting JFK and hiding Lord Lucan under my bed.

I rush to the ladies’ to check in the mirror. Could be worse: Tuesday morning bed hair gets pulled back into a bun. Make-up is fine; the early days of the week always see fresh mascara. Catch me on a Friday though and chances are it’s Thursday night’s face. I’m wearing a respectable M&S knee-length burgundy dress that could pass for Jaeger, in the dark. No cleavage or knees on show – extremely important, in light of Berenice’s latest paranoid fixation … Jolly good – I look like a tired, non-sexual, overworked thirty-six-year-old woman who is not having much fun. A carbon copy of Berenice, only five years younger.

I take the lift up to the fifth floor. Her PA must be at Early-Bird Zumba so I hover awkwardly outside Berenice’s office, waiting for her to notice me through the glass wall. Maybe Sam’s right, I think, as I look at the crown of Berenice’s head. Last week Sam informed me that Berenice has her colour done every nine days at that place off Sloane Square where Cate Blanchett goes to when she’s in town. I have never seen a trace of a dark root in Berenice’s hair. It is always perfect: placid, unthreatening, shoulder-length blonde. Not sexy blonde. But grown-up, good taste, all-my-glassware-comes-from-Conran, ash blonde. Personally I favour brown. Slightly unruly, all-my-glasswear-comes-from-Ikea-or-was-borrowed-from-my-local-pub, mousy brown.

Sam also told me that Martin Meddlar, our CEO, gets his hair bouffed at Nicky Clarke once a week and puts it down as a work expense. When I asked Sam how he came by this business-critical information he merely raised an eyebrow and said ‘Exactly!’ (Either he’s hacking into Finance’s expenses file, or he’s hacking into London’s chi-chiest hairdressers’ Hotmail accounts. He’s capable of both.)

I glance over to see if Martin and his bouff are in their vast corner office, but no, the plush leather chair is empty. Generally Martin comes in at 11 a.m., lunches from 12 p.m. with a senior client, then returns slightly drunk at 3.50 p.m. just in time for his driver to take him home at 4.00 p.m. on the dot. (‘The A40 gets totally gridlocked after 4.30 p.m.’)

Berenice must sense movement, as she finally looks up and beckons me in. She’s been the head of my department for six years and yet I still feel slightly sick with fear every time I have a meeting with her. ‘Susannah, take a seat,’ she says.