Dr Davis - The Wheat Belly 10-Day Detox - The effortless health and weight-loss solution

COPYRIGHT CONTENTS COVER TITLE PAGE COPYRIGHT DEDICATION INTRODUCTION CHAPTER 1: You’ve Been Rolled, Tossed, and Baked CHAPTER 2: Your 10 Days Start NOW CHAPTER 3: Overcome the Addiction: Successfully Surviving Detoxification and Withdrawal CHAPTER 4: A Sucker Punch to the Wheat Belly CHAPTER 5: Wheat Belly 10-Day Detox: Eat Your Way Back to Health with This 10-Day Menu Plan CHAPTER 6: Wheat Belly 10-Day Detox Secret Sauce: Fat Blasters, Snacks, and Healthy Waters CHAPTER 7: The Wheat Belly Family Detox: Secret Weapons to Convert Your Family to This Lifestyle CHAPTER 8: Beyond the Grains: Additional Important Health Situations You Should Know About CHAPTER 9: After the Detox: Grain-Free and Reborn APPENDIX A: WHEAT BELLY DETOX SHOPPING LIST APPENDIX B: ADDITIONAL RESOURCES LIST OF SEARCHABLE TERMS RECIPE INDEX ACKNOWLEDGMENTS BY THE SAME AUTHOR ABOUT THE PUBLISHER

Thorsons

An imprint of HarperCollins Publishers 1 London Bridge Street London SE1 9GF www.harpercollins.co.ukThis edition published by Thorsons 2016 FIRST EDITION © William Davis 2016 Cover photograph © Shutterstock.com Cover layout design © HarperCollins Publishers Ltd 2016 A catalogue record of this book is available from the British Library William Davis asserts the moral right to be identified as the author of this work All rights reserved under International and Pan-American Copyright Conventions. By payment of the required fees, you have been granted the nonexclusive, non-transferable right to access and read the text of this e-book on screen. No part of this text may be reproduced, transmitted, downloaded, decompiled, reverse engineered, or stored in or introduced into any information storage retrieval system, in any form or by any means, whether electronic or mechanical, now known or hereinafter invented, without the express written permission of HarperCollins e-books. Find out about HarperCollins and the environment at www.harpercollins.co.uk/greenSource ISBN: 9780008146771 Ebook Edition © January 2016 ISBN: 9780008146788 Version: 2015-12-08

To all the readers who have come to understand that health begins with personal effort, not with doctors, drugs, or the “health care” system.

CONTENTS

COVER

TITLE PAGE

COPYRIGHT

DEDICATION To all the readers who have come to understand that health begins with personal effort, not with doctors, drugs, or the “health care” system.

INTRODUCTION

CHAPTER 1: You’ve Been Rolled, Tossed, and Baked

CHAPTER 2: Your 10 Days Start NOW

CHAPTER 3: Overcome the Addiction: Successfully Surviving Detoxification and Withdrawal

CHAPTER 4: A Sucker Punch to the Wheat Belly

CHAPTER 5: Wheat Belly 10-Day Detox: Eat Your Way Back to Health with This 10-Day Menu Plan

CHAPTER 6: Wheat Belly 10-Day Detox Secret Sauce: Fat Blasters, Snacks, and Healthy Waters

CHAPTER 7: The Wheat Belly Family Detox: Secret Weapons to Convert Your Family to This Lifestyle

CHAPTER 8: Beyond the Grains: Additional Important Health Situations You Should Know About

CHAPTER 9: After the Detox: Grain-Free and Reborn

APPENDIX A: WHEAT BELLY DETOX SHOPPING LIST

APPENDIX B: ADDITIONAL RESOURCES

LIST OF SEARCHABLE TERMS

RECIPE INDEX

ACKNOWLEDGMENTS

BY THE SAME AUTHOR

ABOUT THE PUBLISHER Конец ознакомительного фрагмента. Текст предоставлен ООО «ЛитРес». Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес. Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

INTRODUCTION CONTENTS COVER TITLE PAGE COPYRIGHT DEDICATION To all the readers who have come to understand that health begins with personal effort, not with doctors, drugs, or the “health care” system. INTRODUCTION CHAPTER 1: You’ve Been Rolled, Tossed, and Baked CHAPTER 2: Your 10 Days Start NOW CHAPTER 3: Overcome the Addiction: Successfully Surviving Detoxification and Withdrawal CHAPTER 4: A Sucker Punch to the Wheat Belly CHAPTER 5: Wheat Belly 10-Day Detox: Eat Your Way Back to Health with This 10-Day Menu Plan CHAPTER 6: Wheat Belly 10-Day Detox Secret Sauce: Fat Blasters, Snacks, and Healthy Waters CHAPTER 7: The Wheat Belly Family Detox: Secret Weapons to Convert Your Family to This Lifestyle CHAPTER 8: Beyond the Grains: Additional Important Health Situations You Should Know About CHAPTER 9: After the Detox: Grain-Free and Reborn APPENDIX A: WHEAT BELLY DETOX SHOPPING LIST APPENDIX B: ADDITIONAL RESOURCES LIST OF SEARCHABLE TERMS RECIPE INDEX ACKNOWLEDGMENTS BY THE SAME AUTHOR ABOUT THE PUBLISHER Конец ознакомительного фрагмента. Текст предоставлен ООО «ЛитРес». Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес. Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

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