Copyright Copyright Foreword Introduction The Hay System: What it is and how to put it into practice Notes on Foods and Equipment for the Hay Kitchen Notes on Terms, Quantities, Oven Temperatures and Freezing Table of Compatible Foods Drink Combination Table Recipes for Alkaline Meals Food and drinks that can be combined for an Alkaline meal Recipes for Protein Meals Food and drinks that can be combined for a Protein meal Recipes for Starch Meals Food and drinks that can be combined for a Starch meal Seasonal Menu Planner Keep Reading Bibliography and Further Reading Acknowledgements About the Authors About the Publisher
Thorsons
An imprint of HarperCollins Publishers Ltd.
1 London Bridge Street
London SE1 9GF
www.harpercollins.co.uk
First published by Thorsons 1994
This revised edition 2000
Copyright © Jean Joice and Jackie Le Tissier 1994, 2000
Jean Joice and Jackie Le Tissier assert the moral right to be identified as the authors of this work
A catalogue record for this book is available from the British Library
All rights reserved under International and Pan-American Copyright Conventions. By payment of the required fees, you have been granted the nonexclusive, non-transferable right to access and read the text of this ebook on screen. No part of this text may be reproduced, transmitted, downloaded, decompiled, reverse engineered, or stored in or introduced into any information storage retrieval system, in any form or by any means, whether electronic or mechanical, now known or hereinafter invented, without the express written permission of HarperCollins ebooks
HarperCollins Publishers has made every reasonable effort to ensure that any picture content and written content in this ebook has been included or removed in accordance with the contractual and technological constraints in operation at the time of publication
Source ISBN: 9780007326396
Ebook Edition © May 2017 ISBN: 9780007483365
Version: 2017-05-12
Contents
Cover
Title Page
Copyright Copyright Copyright Foreword Introduction The Hay System: What it is and how to put it into practice Notes on Foods and Equipment for the Hay Kitchen Notes on Terms, Quantities, Oven Temperatures and Freezing Table of Compatible Foods Drink Combination Table Recipes for Alkaline Meals Food and drinks that can be combined for an Alkaline meal Recipes for Protein Meals Food and drinks that can be combined for a Protein meal Recipes for Starch Meals Food and drinks that can be combined for a Starch meal Seasonal Menu Planner Keep Reading Bibliography and Further Reading Acknowledgements About the Authors About the Publisher Thorsons An imprint of HarperCollins Publishers Ltd. 1 London Bridge Street London SE1 9GF www.harpercollins.co.uk First published by Thorsons 1994 This revised edition 2000 Copyright © Jean Joice and Jackie Le Tissier 1994, 2000 Jean Joice and Jackie Le Tissier assert the moral right to be identified as the authors of this work A catalogue record for this book is available from the British Library All rights reserved under International and Pan-American Copyright Conventions. By payment of the required fees, you have been granted the nonexclusive, non-transferable right to access and read the text of this ebook on screen. No part of this text may be reproduced, transmitted, downloaded, decompiled, reverse engineered, or stored in or introduced into any information storage retrieval system, in any form or by any means, whether electronic or mechanical, now known or hereinafter invented, without the express written permission of HarperCollins ebooks HarperCollins Publishers has made every reasonable effort to ensure that any picture content and written content in this ebook has been included or removed in accordance with the contractual and technological constraints in operation at the time of publication Source ISBN: 9780007326396 Ebook Edition © May 2017 ISBN: 9780007483365 Version: 2017-05-12
Foreword
Introduction
The Hay System: What it is and how to put it into practice
Notes on Foods and Equipment for the Hay Kitchen
Notes on Terms, Quantities, Oven Temperatures and Freezing
Table of Compatible Foods
Drink Combination Table
Recipes for Alkaline Meals
Food and drinks that can be combined for an Alkaline meal
Recipes for Protein Meals
Food and drinks that can be combined for a Protein meal
Recipes for Starch Meals
Food and drinks that can be combined for a Starch meal
Seasonal Menu Planner
Keep Reading
Bibliography and Further Reading
Acknowledgements
About the Authors
About the Publisher
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