Cassandra Lorius - Tantric Secrets - 7 Steps to the best sex of your life

By letting go of inappropriate emotions and impossible expectations, we accept that we cannot determine our relationships with other people. Relationships are mysterious and ultimately unknowable. If you surrender to the greater power of the universe that is glimpsed in the heart of this mystery, you open your hearts to each other.

Tantra is all about dissolving your ego, learning to be receptive, opening your heart – letting love dissolve any emotional negativity – and seeing the divine in every aspect of your life, including the divinity in your partner. It’s about seeing the nature of the world as love, and making your relationship central to your life.

A great way to side-step all the emotional problems that a relationship often activates is to encourage the wisdom of your body, allowing yourself to feel love and express it physically.

Traditional spiritual paths advocate cutting off from the body and disowning bodily experience, but Tantra regards your body as the gateway to your deepest self. A Tantric perspective invites you to abandon yourself to life, to enjoy your body and take pleasure in daily life. This means acknowledging the beauty of your sensory experience – attuning to nature, your own deeper nature and to those around you.

Some people are naturally Tantric. They are alive to the abundance of energy and sensitive to its subtle manifestations in their lives. They feel engaged and inspired in their relationship with the world around them – connected, perceptive, aware and sensitive. It is possible for us all to live like this, by uncovering our innate sensuality and opening to joy.

Love is the source of healing power, which emanates from the energy-body. An energy-body is the invisible energy within all of us. Once you accept the importance of love, you can use Tantra meditations to heal your energy-body and your emotional pain, and any sexual wounding and withholding that stems from a closed heart. Throughout this book there are meditations for healing, as well as meditations to expand your awareness of the subtle dimensions of life. These techniques create more harmony and happiness in your relationship, and enable you to explore your full sexual potential.

Seeing you, your partner and your relationship as bodies of energy helps you to open up to everyday experience, engaging with your own life in a transformative way. Changing your attitude in accordance with Tantra creates a radical shift of perspective – you see the joy in mundane activities. By making the imaginative leaps suggested in this book, you can remodel your world in the image of your dreams.

Sexuality is a powerful force that motivates us in many ways. Your libido is the source of your sexual energy, or kundalini, that can be awakened through arousing your sexual fire. You unblock and channel the potent energy attached to sexuality so that it is available to enliven your whole being. Your body can dance with sensual excitement.

Tantra uses the fire of your sexual passion to fuel spiritual growth. Sexuality is a dynamic expression of your psyche – more a state of consciousness than a biological drive. It enriches your relationships and your life.

The quality of attention and togetherness achieved during sex allows you to engage with your partner at a deep level of intimacy. Focus on opening your heart so that you can feel the love within your heart pouring out, and enjoy a deep sense of connection – both with your lover, and through them with the rest of the world.

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