Sharon Perkins - Getting Pregnant For Dummies

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The hands-on guide that addresses
the common barriers to achieving pregnancy and offers tips to maximize your potential for fertility
For millions of people, starting a family is a lifelong dream. However, many face challenges in welcoming children into the world. According to the Centers for Disease Control and Prevention (CDC), approximately 12% of women in the US from ages 15 to 44 have difficulty getting pregnant or staying pregnant. A variety of factors exist that can contribute to infertility, such as ovulation disorders, uterine abnormalities, congenital defects, and a host of environmental and lifestyle considerations. But infertility is not just a female problem. For approximately 35% of couples with infertility, a male factor is identified along with a female factor, while in 8% of couples, a male factor is the only identifiable cause. Fortunately, there are many treatment options that offer hope.
Getting Pregnant For Dummies Helps readers find real-life solutions to getting pregnant Covers the latest information on treatments for infertility for both women and men Offers advice on choosing the option best suited for an individual’s unique situation Explains the different types and possible causes of infertility issues Provides insight to genetic testing information Provides suggestions for lifestyle changes that help prepare for conception
is an indispensable guide for every woman trying to conceive and for men experiencing infertility issues.

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Even if the shape of your uterus is normal, it may contain some unwanted “accessories” — growths such as polyps and fibroids — which may decrease the chance that an embryo can implant and grow in your uterus. These are easily diagnosed by a transvaginal ultrasound and/or an MRI and are not always an issue depending upon where they are located in the uterus. If placement is a problem for an implanting embryo, they can be removed before trying to get pregnant. Polyps are easily removed and don’t cause any complications after they’re gone. Removing fibroids may be more complex. Small ones may be removed through the vagina by entering the uterus through the cervix in an outpatient surgicenter, but large ones may require an abdominal incision and a hospital stay of a couple of days. Removing fibroids can leave scar tissue in the cavity that can make it harder to get pregnant because the fetus won’t be able to implant in the scarred area. In rare cases, you may also need a cesarean section after fibroid removal.

Scar tissue can also form in your uterus after a dilation and curettage (D&C for short) for problems like retained tissue after a delivery or miscarriage. If there’s a lot of scar tissue, nearly filling the uterus, it’s called Asherman’s syndrome. Obviously, the more scar tissue, the harder it becomes to achieve a pregnancy. The scar tissue can be removed surgically, which may increase your chance of achieving a pregnancy. Commonly, the surgery will need to be repeated until enough of the scars have been removed.

The ovaries

Most women have two ovaries, which contain the most important accessory of all — eggs! How many eggs? Less every year, since every day of your life, eggs are lost through atresia, which means that they die off because they’re not being stimulated to mature. For example:

Before birth, a girl fetus’s ovaries contain around 6 to 7 million eggs. The production of eggs stops when the fetus is near five months.

A newborn baby girl’s ovaries contain about 2 to 3 million eggs.

By puberty, only 300,000 to 400,000 eggs remain.

Every month, 500 to 1,000 eggs are recruited from the resting pool and start down the path to maturity where they are capable of creating a normal embryo. This path takes over five months, and many eggs are killed by the ovary along the way. When a woman starts her period only about 20 to 30 remain, and in the next two weeks only one will emerge as the best egg. This egg is the one that is ovulated.

By a woman’s late 30s, only 25,000 or so eggs remain.

By age 50, only 1,000 or so eggs remain, and many are chromosomally abnormal because of the impact of aging on egg quality.

The eggs

You may wonder what eggs contain to make them into your potential screaming newborn. The answer is chromosomes — 23 chromosomes, to be exact. Each chromosome contains the genes that determine whether your baby is tall or short, blond or brunette, and, to some extent, fat or thin. The egg also contains considerable machinery necessary to mix the male and female chromosomes and then divide the chromosomes into the correct number for each daughter cell that results from the first cell division that the fertilized egg undergoes.

Getting Pregnant For Dummies - изображение 26Of course, there’s more to an egg than chromosomes. Three protective layers surround the egg, starting with the cumulus layer. That’s the nourishing and protecting fluffy layers of cells that completely surround the egg. Moving inward, you’ll see the corona radiate, the protective single layer of cells covering the zona pellucida, the “shell” of the egg. A mature, ready-for-fertilization oocyte, or egg, has a small attachment called a polar body, which is the remnant left after the egg divides (a process called meiosis ) so that it contains only 23 chromosomes. The polar body also contains 23 chromosomes.

Getting Pregnant For Dummies - изображение 27All cells in the human body besides eggs and sperm have 46 chromosomes. Eggs and sperm each have 23, so the baby they create has 46.

Each month, one egg is released from one of your ovaries. The decision about which one ovulates (right or left) is random; they do not necessarily alternate. If you have only one ovary, either because you were born that way or because one was surgically removed, your one ovary generally takes over egg making each month so that you still ovulate each month.

The fallopian tubes

You should have two fallopian tubes, one near each ovary. Tubes are kind of like a pickup bar — a place where sperm and egg should meet and, it is hoped, go on to create something bigger and better: a baby! When an egg is released from the ovary, little projections called fimbriae on the end of the tube move back and forth to “entice” the egg into the tube. Once in the fallopian tube, the egg needs a few days to shimmy down to the uterus. One hopes along the way it meets Mr. Sperm and fertilizes, thereby transforming into an embryo by the time it reaches the uterus. Damaged tubes, usually damaged from infection but sometimes from endometriosis or surgery, are a very common cause of infertility. We talk about this in depth in Chapter 11.

Getting Pregnant For Dummies - изображение 28The egg does not have to be picked up by the fallopian tube nearest the ovary. As much as 15-20 percent of the time, the opposite tube can do the job. So if you only have one open tube, and you ovulate from the opposite ovary, pregnancy can still occur.

The breasts

Breasts aren’t necessary for getting pregnant; women who have had breasts removed can get pregnant. The normal number of breasts, of course, is two. Nipples are a different matter. As many as 1 in 20 people have more than two nipples. The extras may be nothing more than reddish brown, rough pieces of skin, often found in line with the main nipples. Check yourself out!

Controlling your hormones

You can have all the reproductive organs you need, all in perfect order, and still have no chance of getting pregnant. You can’t get pregnant unless your organs are all synchronized to produce an egg and prepare a proper “landing spot” for it in the uterus at the proper time. What you need to orchestrate the process are hormones, which are chemical substances released from one part of the body that cause a reaction in another part of the body.

The three female hormone-control systems that work together to orchestrate your menstrual cycle are

The hypothalamus: The small structure in the middle of the brain that regulates the nervous and endocrine systems, as well as body weight and temperature.

The pituitary: An endocrine gland at the base of the brain below the hypothalamus that secretes several hormones, including follicle stimulating hormone (FSH) and luteinizing hormone (LH), which are critical for reproduction. The pituitary gland used to be called the “master gland” as it plays a large role in controlling functions of the endocrine systems, adrenal glands, ovaries, and testes.

The ovary: The female reproductive organ that produces estrogen, progesterone, and eggs.

These three hormone systems work together in a feedback system called the hypothalamus-pituitary-ovarian axis, which simply means that they function together to produce a seamless masterpiece — your menstrual cycle.

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