But the average mental condition shows itself on the body far more rapidly than any result from material diet. It is feeding on the same stale set of ideas, aided by living continually amid the same physical surroundings and with the same individuals, who are likewise subsisting mentally on the same stale mental diet, that whitens the hair, stoops the shoulders, wrinkles the face, and causes shrinkage of tissues and bodily inertia and weakness. Our land is full of people who at forty-five, through this cause, look older than others of sixty-five. It is full also of young men and women in a physical sense, who, through their poverty of idea and lack of real life, will be old, worn, and haggard within twenty years. They are in substance as much old fogies, "grannies," and "daddies" now as are those whom they ridicule as such. They are travelling in the same narrow rut of idea. Slang phrases and worn-out chaff, borrowed from others, constitute four- fifths of their talk and probably five-sixths of their thought.
To this class also belong many who are deemed of a high order intellectually, or of more "culture," whose thought after all is very largely a repetition of what they have heard or read, who look up to and idolise some human authority, living or dead, and have really very few ideas of their own, not possibly because new ideas occasionally do not suggest themselves to them, but they have not the courage to secretly entertain and familiarise themselves with such ideas. They smother them. They succeed at last in killing them and putting out the little light endeavouring to shine on them. When you destroy or so kill out of yourself the capacity for truthful idea to act upon you, you are killing also your body by degrees. You are cutting off the only source of new life for the body.
Of this order of minds the only claim to youth lies in that physical freshness belonging to the earlier growth and life of the body, which, owing to their mental condition, will fade in twenty years as surely as the absence of sunshine and water will soon wither the young and growing plant.
Such are now unconsciously weaving for themselves the web and "spell" of age and decay.
A constant renewal of physical life lies only in a never-ceasing change of mental conditions. New ideas beget newer and fresher views of life. There are millions on millions of truthful, new ideas ready to come to us, provided we keep the mind in the proper state to receive them. We have not to plod and "study hard" to receive them. There is no "hard study" in the kingdom of God or the kingdom of infinite good. If in the line of communication with that kingdom, we shall ever receive new thought, as the plant receives the sunshine and air, and like the plant just as much as suffices to give us life for the day and the hour. Every mind is now, or is to be at some period of its existence (not possibly in this present physical existence), a fountain for the reception of such new idea.
But new thought cannot come from books or from the ideas of others. These may for a time serve to start you on the road, or as temporary props or helps. But if you depend altogether on books or people for new thought, you are living on borrowed life. You, in so doing, keep your own mind closed to the inflowing of the element which its own individual needs call for, which is for it alone and for no other mind. You must draw your own sustenance from the infinite reservoir of truthful thought. Until you do so you are not a "well of water springing up into everlasting life," nor have you reached the initial point of that real and perfected existence which feels at home anywhere in the universe and can draw its self-sustaining life at any place in the universe.
No agency fetters more or does more harm to both mind and body than a very close and constant association with a mind or minds inferior to yours in tastes, in refinement, in breadth of views and quality of motive.
Such order of mind ever near you and with which you are much in sympathy, will infuse into yours more or less of its grosser desire or taste. It will blind you more or less to higher and healthier views and modes of life. You will, unconsciously to yourself, live and act out much of that mind's life. You will be peevish or cynical or mean in your dealings, when it is not the real you that is so thinking or acting, but the constant flow to you and reception by you of the grosser force or element of that mind, which you thus act out. You become, then, literally a part of the other and inferior mind. This will surely affect the body which in its material substance becomes a material expression of that lower mind grafted on yours. Unless you sunder this mental tie, the inferior graft may outgrow the original tree. You will become physically inert, lifeless, and be affected with some form of disease, because you are then giving that inferior graft your own thought or force. It can appropriate but a small part of that force, but from what it can, it draws its own stinted life. You are then giving of your gold and getting base metal in return. You are then giving of your life and getting a slow and living death in return. For the mind most clear and active in thought, considerate, wise and prudent, broadly but not recklessly benevolent in action, does give to others, and especially to those with whom it is in close sympathy, life and vigour, both of mind and body.
Talking openly has very little to do with the good or ill results coming of minds in close association and sympathy. It is not what people talk. It is what people think of each other that most affects them. A person always near you and ever thinking of you with dissatisfaction or peevishness, or putting out the thought of opposition to your aims and wishes, will eventually make you feel unpleasantly, be his or her words ever so fair. Such a person, under these circumstances, will at last injure you in mind and body. That person is throwing a "spell" on you.
On the contrary, the near presence of a person pleasantly disposed toward you, who wishes to bring you pleasure or benefit without "an axe to grind," will give you a feeling of rest and quiet, though such person may not say a word for hours. These different sensations are among the many proofs that thought is a literal element, in some way ever affecting us, and ever bringing results as it comes to us from others or is sent by us to others. In this last case the "spell" may be beneficial to you.
There is but one way of breaking the evil spell caused by continual association with the inferior mind or minds, which spell will surely prove fatal if continued in, and is indeed proving fatal to thousands at the present day. That method is an entire separation from such mind or minds.
Such sundering of these injurious mental ties cannot, however, in every case be abrupt, or evils may result as great as those which it is sought to avoid. If a graft, however injurious, be roughly
torn from the tree, the tree also is injured and perhaps destroyed. If your life has been one of long association with a lower mind, if both of you have, as previously stated, grown into a common life, and you are suddenly torn apart, the shock may prove to you injurious.
If one subsists for a long time on an injurious food, still a certain kind of life is derived from that food, and as the system has become accustomed to it, it cannot be immediately replaced by a healthier food. The system at first may not be able thoroughly to assimilate and digest such healthier food. There is a similar action and result as regards our mental diet.
Once be convinced of the evil resulting to you from any close, inferior association, and you will first assume in mind that such tie must be sundered. Assume this persistently. and half the work is done. That changed state of mind is the force then always working to free you, as your former state of mind, which endured, suffered, and submitted internally, was the force which bound you more and more firmly. The separation is now in your changed mental attitude simply a work of time. You have little to do, save to walt and take advantage of opportunities as they offer themselves. You have, in fact, committed yourself to another current of thought, and the forces coming of your changed mental condition and interior resolve are the spiritual correspondence of a great river to whose current you have committed yourself, and it is slowly bearing you away from your former enslaved condition. This is not a figurative illustration; change permanently a state of mind in which you have been for years; change unwilling submission into a hidden resolve no longer to submit; change endurance of near associations into a permanent and hidden resolve that you will separate from such associations; change that enforced content called "resignation to circumstances," as, for instance, resignation to the presence of inferior, squalid, and unpleasant material surroundings, into that positive internal mental attitude, which in plain language says--"I won't put up with this any longer; my body may be obliged to submit, endure, and suffer from these things temporarily, as it has done in the past, but in mind I will neither endure nor be resigned as I have been "--and you have placed yourself in the action of another power which will gradually bear you away from the old source of ill.
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