You will find that if you can control your emotions you will function better socially and it will do wonders for your career. Of course understanding how you function emotionally does wonders for personal relationships as well.
Personal relationships with family, close friends or a partner rely on you being honest about your feelings and dealing with conflicts as uncontrolled emotions happen, not letting them build up until there is an overload and having angry outbursts. If someone says or does something which hurts or upsets you then you should say so calmly at the moment. Letting people know how you feel is important. If you have a family member or a past friendship that ended in hard feelings it is important to solve this by contacting, writing or talking to them. If this is no longer possible, because the person doesn’t live in a physical body anymore, you can do this in your imagination as well. If you don’t, this conflict will stay with you creating an unnecessary karmic debt or tie.
As a more aware person you are responsible for your actions and situations. It is up to you to make the first step to clear up misunderstandings and conflicts. This way you free yourself of this. Even if the other person refuses to accept their part or does not want to discuss it or forgive then you are still free as you have taken the responsibility for your part and made an effort. Then it is only their problem as you have taken care of your involvement. You have freed yourself of the unnecessary emotional baggage and solved your part. You can only be responsible for yourself and do what you know is correct for you and your well-being. You are not responsible for their reaction or lack of understanding. Each individual must be responsible for themselves. They must choose their own way and find their own truths. We must accept their way and they must accept our way – without judgments. Because to judge is not to let them be as they choose.
You can never force another person to see things your way. As individuals we all have our own perspectives and feelings. No two Souls are the same; no two human beings are the same. We must learn to accept and know this to be true. You can only change your own perspective working on yourself. However, you can always share your understanding with others as you should do. Perhaps you can learn to see things from another perspective. If quarrel arises because of different opinions you may consider that perhaps both are correct, just because they are individuals and therefore different.
We should realize that there are no superior race or people, no superior knowledge, no superior religion, no superior country or world, that we all are here for the same reason to experience and learn in the physical world all we can, so that we may begin to learn in other dimensions what we cannot comprehend here; when we learn to accept another’s right to his or her individual feelings, emotions and veins, then we can begin to have a mere balanced emotional self.
It is important to recognize the different emotions – anger, fear, joy, aggression, pain. They all are important. You must be able to have them all and accept them, not become too involved so that you as Soul do not have control. You can always become overindulgent – that is not balanced – but only you as a person know your own individual limits. You are the only one who can control them. You must find your own balance.
Some people overeat, overdrink, oversmoke – even indulge too much or become addicted to anything like for example sex. Persons even become addicted to each other or situations out of habit, not wanting it so much but using it to compensate for some emotional lack or need. This is a danger. But when we learn about our emotions and understand them, we are able to see if we are using something or overdoing out of emotional attachment. It is important to be able to see our faults.
So sit down and ask yourself a few questions about your behavior: Do you react emotionally out of habit or do you really feel that way? Have you become overindulgent? Can you recognize when you have no emotional control?
Answer these questions on a separate paper. Also write down what your definition of love is. Write down all you can about all your feelings. Do you do things that you really enjoy or what others expect of you? Look in the mirror and ask: Who am I? Am I someone whom I know or someone that has been created by other’s ideas of me? Do not let other people control your life. Set your own standards. Do not try to compete or be other than what you are and what you want. You have the right to feel and act the way that really makes your life easier and to be happy. You will feel much better when you recognize and accept all your feelings as a part of you!
Learn to be like a baby. They can express themselves without being self-conscious – even loudly –, either discomfort or joy. Both are a part of life. The baby loves every part of its body and the processes. They do not worry if they will be loved or how they look. They only love and want to be loved. For what you send out – returns!
What effect the Causal has
The causal dimension does directly and indirectly affect our lives. This is where all the records of your past incarnations are kept. Those who are spiritually adept and advanced have access to these records which are also referred to as akashic records. Each Soul can reach this level of consciousness. Many individuals and spiritual groups actually do past life therapy and readings. These are often referred to as akashic readings. Also many have experienced past life regressions on sessions. Sometimes these are helpful to learn about one’s experiences and relationships within this lifetime by learning about one’s past experiences, as they give a clear picture of one’s relationships and experiences that are taking place now, to determine if it is a karmic or an unneeded experience that one has created.
You as an individual do create and choose your own life and experiences even if you do not consciously remember. Nothing happens by chance. Each Soul before incarnation chooses the life they are to live based on past connections to other Souls and particular experiences one needs to advance.
All these past choices, lives and experiences are stored in the causal bodies on the causal dimension which is a part of all Souls. Sometimes the psychologists refer to it as the subconscious mind.
If Soul chooses a life experience but does not learn from the experience and does not advance, then unnecessary repetition occurs. Unfortunately this takes place much too often – due to the limited teachings in societies here. If you do not know yourself to be Soul and are not aware of the other dimensions, you do not know that you choose this experience, which makes it more difficult to learn. Then you spend a great deal of time struggling, feeling confused, not understanding why you are here.
Once you learn to accept that you chose to be here, once you stop struggling against the experiences and see them as something for your own advancement then you are on your way – no longer stuck in the experiences. When you lack understanding, you become emotionally involved and mentally stressed – usually resulting in creating even more karmic debts for yourself! The statement that an experience that does not kill you will make you stronger is correct!
Learning to accept each experience as an opportunity for learning is a great step in making life easier to understand.
There are many keys to oneself recorded on the Causal Plane. Every Soul has the ability to read their own past. I encourage this greatly, for all of one’s past lives have much to do with what one is now and where one is now!
As Soul you have the ability to visit all of the dimensions of that I talk here. Soul has no limits except those which it creates itself. The Soul can at will leave the physical and travel to any destination. You have a body for Soul to exist in on each dimension. That body corresponds to that particular dimension’s vibrations for the protection of Soul, so that Soul can and does have a vehicle for each plane of dimension.
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