HOMEMADE LOVING'S - How To Release Inner Blockades

Rational argumentation Rational argumentation Blockages come from emotions. As such, they are not based on rational reasons. You can now use exactly this fact to take away their power. All you have to do is question the feeling. If you are afraid to talk to unknown people, just ask yourself where the fear comes from. Argue against it. Show yourself that nothing can happen to you if you talk to someone you don't know. The same works in all other situations where your emotions control you.

Bring the incident back. Bring the incident back. Blockages are based on emotions from negative experiences made in childhood. Back then, you were at the mercy of the event. You haven't learned how to deal with situations like this yet. Today you can. Lie down on the couch or bed, close your eyes and bring the event from your memory back into your consciousness. This can result in a blockage due to several events, so you may have to repeat this step from time to time. Once you have closed your eyes and relived the event, you can relive it with your present wealth of experience and possibilities and this time process it properly. You can see it as what it is. Let's take the example of the child who was beaten up for his opinion. This has caused a blockade. To bring this situation back now means to understand that the other was to blame and the child was right to speak his mind. The more detailed and lifelike you bring back your memory, the easier it is for you to take her power over you. All you have to do is play it through again and again and act in your mind's eye as you would do today.

Change your thoughts and emotions Change your thoughts and emotions By changing your thoughts and feelings, you directly address your problem. Don't wait up and start right away. Write all your negative thoughts on a piece of paper and add your negative feelings. Then just throw this leaf away and with it all negative thoughts and feelings. Then take a second leaf. Write down what you'd like to be like. Pick up this sheet and read it out at least once a day. With each repetition the second hand gets stronger and the first hand you threw away loses power.

Find the confrontation with the blockade. Find the confrontation with the blockade. Blockades have power because you don't challenge them. Every time you give in to them, they get a little stronger. But if you don't give in to them, they lose the same amount of power. At the same time, you experience the situation and make a new experience and this experience gives you a new feeling which then replaces the blockade. Normally we do not like to leave our comfort zone, because there we feel safe and comfortable. But if you're afraid of talking to a woman or a man, find a bar, a club or a pub. Go over there. Don't force yourself to flirt with someone. Just be there and experience the situation until you feel comfortable. Then you go there and talk to the first woman or man and repeat this over and over again until you feel comfortable with it and then you also have success.

Take responsibility for yourself

Guilt is good

Don't be a victim

Control over your life

Make the right decisions

Don't give your childhood too much power.

Control your feelings

You need self-confidence.

What is self-confidence?

Why we need self-esteem so badly

Where the self-confidence comes from

Why we lack self-confidence

Acknowledge yourself as you are and love yourself

Respect yourself as you are

The power of positive thinking

What is positive thinking?

Why positive thinking is so important to us

Positive thinking can be trained

So you think positively

It doesn't always work without negative thoughts.

Transforming negative thoughts into positive ones

Get rid of worries and anxieties

How much confidence do you need?

Fears and worries are normal

Train yourself

The opinion of others

Alleviate anxieties

The power of habits

The habits and their power over you

Habits need a goal

Your actions determine your thinking

Building good habits

Get rid of bad habits

What habits stand in your way

With a journal against the blockades

The diary for your self-confidence

What belongs in your diary?

When you put something in your diary

In 14 days against the blockades

Day 1: Start of self-discovery

Day 2: A healthy mind is in a healthy body

Day 3: Health includes nutrition

Day 4: The list of bad things

Day 5: The list of positive things

Day 6: Your goals

Day 7: Prepare your destination

Day 8: Planning

Day 9: Your time is yours

Day 10: It's the focus that counts

Day 11: The habits

Day 12: New habits

Day 13: Do your thing.

Day 14: Draw balance sheet

Bottom line of internal blockades

You feel something holding you back and blocking you again and again? Negative thoughts and expectations plague you and you almost never have energy? You have no motivation and suffer from depression? All this isn't just your fault in the vast majority of cases. These negative thoughts, the lack of energy and the depressions are simply the manifestations of your past that you always carry deep inside you. She holds your prisoner and she influences you, but you are not at her mercy. The truth is, it's you who gives her that power. But that also means that you can take that power away from her again.

Blockades are not to be taken lightly. They can keep you from many things, including your personal success and happiness. But the good thing is that they can only have power over you if you give them that power yourself. Yes, it's true that the blockages manage to influence and even control you. However, this is only possible if you allow it.

The truth is that blockages are not magic and they are not wondrous boundaries for you. They are a result of natural processes that take place in your consciousness and subconscious. On the other hand, this also means that you can influence the blockades. You can take away the power you gave them. Then, when you have solved them, the path to your success and happiness is open to you.

In this book you will find out how to regain control of your life. You'll see what blockages really are and how they work. You will find out what you can do personally so that they don't stand in your way and you develop into the person you always wanted to be.

Let's first take a look together at what the blockages that hold you back are and what they can do to us. The fact is that with blockades it is much easier to solve them than with most problems, once we have seen through them, it is much easier to solve them.

Whenever something holds you back and you don't act, whenever you feel paralyzed, when you feel irrational fears or constantly look for excuses instead of fighting your way through, then a blockade comes into action. They range from exaggerated shyness, fear of flying and heights to the inability to deal with other people and situations in a normal, open and freeway.

The blockages are in our subconscious. There they simply wait until we experience a certain situation. This situation then triggers the immediate effect of the blockade. They stand in our way if we want to be successful and happy.