Адам Алтер - Не оторваться. Почему наш мозг любит всё новое и так ли это хорошо в эпоху интернета

Sherry Turkle, Reclaiming Conversation: The Power of Talk in a Digital Age (New York: Penguin Press, 2015); Sherry Turkle, Alone Together: Why We Expect More from Technology and Less from Each Other (New York: Basic Books, 2011).

Catherine Steiner-Adair, The Big Disconnect: Protecting Childhood and Family Relationships in the Digital Age (New York: Harper, 2013).

О лечении интернет-зависимости в Китае и Корее см.: Shosh Shlam and Hilla Medalia, Web Junkie, 2013; см. также: Whitney Mallett, «Behind ‘Web Junkie,’ a Documentary about China’s Internet-Addicted Teens», Motherboard, 27 января 2014, motherboard.vice.com/blog/behind-web-junkie-a-documentary-about-chinas-Internet-addicted-teens.

O Кимберли Янг и ее тесте на интернет-зависимость: тест можно найти на netaddiction.com/Internet-addiction-test; Kimberly S. Young, Caught in the Net: How toRecognize Signs of Internet Addiction – and a Winning Strategy for Recovery (John Wiley & Sons: New York, 1998); Kimberly S. Young, «Internet Addiction: The Emergence of a New Clinical Disorder», CyberPsychology & Behavior 1, no. 3 (1998): 237–44; Laura Widyanto and Mary McMurran, «The Psychometric Properties of the Internet Addiction Test», CyberPsychology & Behavior 7, no. 4 (2004): 443–50; Man Kit Chang and Sally Pui Man Law, «Factor Structure for Young’s Internet Addiction Test: A Confirmatory Study», Computers in Human Behavior 24, no. 6 (сентябрь 2008): 2597–2619; Yasser Khazaal and others, «French Validation of the Internet Addiction Test», CyberPsychology & Behavior 11, no. 6 (ноябрь 2008): 703–6; Steven Sek-yum Ngai, «Exploring the Validity of the Internet Addiction Test for Students in Grades 5–9 in Hong Kong», International Journal of Adolescence and Youth 13, no. 3 (январь 2007): 221–37; Kimberly S. Young, «Treatment Outcomes Using CBT-IA with Internet-Addicted Patients», Journal of Behavioral Addictions 2, no. 4 (декабрь 2013): 209–15.

O мотивационном собеседовании и Кэрри Уилкенс: Gabrielle Glaser, «A Different Path to Fighting Addiction», New York Times, 3 июля 2014, www.nytimes.com/2014/07/06/nyregion/a-different-path-to-fighting-addiction.html; William R. Miller and Stephen Rollnick, Motivational Interviewing: Helping People Change, 3rd ed., (New York: Guilford Press, 2012); William R. Miller and Paula L. Wilbourne, «Mesa Grande: A Methodological Analysis of Clinical Trials of Treatments for Alcohol Use Disorders», Addiction 97, no. 3 (март 2002): 265–77; Tracy O’Leary Tevyaw and Peter M. Monti, «Motivational Enhancement and Other Brief Interventions for Adolescent Substance Abuse: Foundations, Applications and Evaluations», Addiction 99 (декабрь 2004): 63–75; C. Dunn, L. Deroo, and F. P. Rivara, «The Use of Brief Interventions Adapted from Motivational Interviewing Across Behavioral Domains: A Systematic Review», Addiction 96, no. 12 (декабрь 2001): 1725–42; Craig S. Schwalbe, Hans Y. Oh, and Allen Zweben, «Sustaining Motivational Interviewing: A Meta-Analysis of Training Studies», Addiction 109, 1287–94; Kate Hall and others, «After 30 Years of Dissemination, Have We Achieved Sustained Practice Change in Motivational Interviewing?», Addiction (примерный сценарий можно найти здесь: careacttarget.org/sites/default/files/file-upload/resources/module5-handout1.pdf).

Edward L. Deci and Richard M. Ryan, eds., Handbook of Self-Determination Research (Rochester, NY: University of Rochester Press, 2002); Mark R. Lepper, David Greene, and Richard E. Nisbett, «Undermining Children’s Intrinsic Interest with Extrinsic Reward: A Test of the ‘Overjustification’ Hypothesis», Journal of Personality and Social Psychology 28 (1973): 129–37; Edward L. Deci, «Effects of Externally Mediated Rewards on Intrinsic Motivation», Journal of Personality and Social Psychology 18, no. 1 (апрель 1871): 105–15; Richard M. Ryan, «Psychological Needs and the Facilitation of Integrative Processes, Journal of Personality 63, no. 3 (сентябрь 1995): 397–427; Edward L. Deci, E. and Richard M. Ryan, «A Motivational Approach to Self: Integration in Personality», in Nebraska Symposium on Motivation: Vol. 38. Perspectives on Motivation, Richard A. Dienstbier, ed., (Lincoln, NE: University of Nebraska Press, 1991), 237–88; Edward L. Deci, and Richard M. Ryan, «Human Autonomy: The Basis for True Self-Esteem», in Efficacy, Agency, and Self-Esteem, Michael H. Kernis, ed., (New York: Springer, 1995); Roy F. Baumeister and Mark R. Leary, «The Need to Belong: Desire for Interpersonal Attachments As a Fundamental Human Motivation», Psychological Bulletin 117, no. 3 (май 1995): 497–529.

Joseph M. Strayhorn and Jillian C. Strayhorn, «Religiosity and Teen Birth Rate in the United States», Reproductive Health 6, no. 14 (сентябрь 2009): 1–7; Benjamin Edelman, «Red Light States: Who Buys Online Adult Entertainment?», Journal of Economic Perspectives 23, no. 1 (зима 2009): 209–20; Anna Freud, The Ego and the Mechanisms of Defense (New York: Hogarth, 1936); Cara C. MacInnis and Gordon Hodson, «Do American States with More Religious or Conservative Populations Search More for Sexual Content on Google?», Archives of Sexual Behavior 44 (2015): 137–47.

Большая часть информации почерпнута из книги: Seymour Feshbach and Robert D. Singer, Television and Aggression: An Experimental Field Study (San Franciso: Jossey-Bass, 1971).

Alina Tugend, «Turning a New Year’s Resolution into Action with the Facts», New York Times, 9 января 2015, www.nytimes.com/2015/01/10/your-money/some-facts-to-turn-your-new-years-resolutions-into-action.html.

Xianchi Dai and Ayelet Fishbach, «How Nonconsumption Shapes Desire», Journal of Consumer Research 41 (декабрь 2014): 936–52.

Daniel M. Wegner, «Ironic Processes of Mental Control», Psychological Review 101, no. 1 (1994): 34–52; Daniel M. Wegner and David J. Schneider, «The White Bear Story», Psychological Inquiry 14, nos. 3–4 (2003): 326–29; Daniel M. Wegner, White Bears and Other Unwanted Thoughts: Suppression, Obsession, and the Psychology of Mental Control (New York: Viking, 1989); Daniel M. Wegner, David J. Schneider, Samuel R. Carter III, and Teri L. White, «Paradoxical Effects of Thought Suppression», Journal of Personality and Social Psychology 53, no. 1 (1987): 5–13.

Об изменении привычек с помощью замещения и отвлечения: Christos Kouimtsidis and others, Cognitive-Behavioural Therapy in the Treatment of Addiction (Chichester, UK: John Wiley & Sons, 2007); Charles Duhigg, «The Golden Rule of Habit Change», PsychCentral, n.d., psychcentral.com/blog/archives/2012/07/17/the-golden-ruleof-habit-change; Charles Duhigg, The Power of Habit: Why We Do What We Do in Life and Business (New York: Random House, 2012); Melissa Dahl, «What If You Could Just ‘Forget’ to Bite Your Nails?», New York, 16 июля 2014, nymag.com/scienceofus/2014/07/what-if-you-could-forget-to-bite-your-nails.html.

О гаджете Realism: www.realismsmartdevice.com/meet-realism; «Realism: An Alternative to Our Addiction to Smartphones», Untitled Magazine, 18 декабря 2014, untitled-magazine.com/realism-an-alternative-to-our-addiction-to-smartphones/#.VorirVLqWPv.