Тео Компернолле - Мозг освобожденный. Как предотвратить перегрузки и использовать свой потенциал на полную мощь

Robert Koch Institute http://www.rki.de/cln_162/nn_216470/EN/Content/HealthReporting/GBEDownloadsT/schlafstoerung,templateId=raw,property=publicationFile.pdf/schlafstoerung.pdf

Sleep-Deprived Young Drivers and the Risk for Crash: The DRIVE Prospective Cohort Study. Martiniuk A.C., Senserrick T., Lo S, et al. JAMA Pediatr. 2013; 167(7): pp. 647–655.

Sleep-Deprived Young Drivers and the Risk for Crash: The DRIVE Prospective Cohort Study. Martiniuk A.C., Senserrick T., Lo S., et al. JAMA Pediatr. 2013; 167(7): pp. 647–655.

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Impact of Fatigue on Performance in Registered Nurses: Data Mining and Implications for Practice. Kalyan S. Pasupathy, Linsey M. Barker. (2012) Journal for Healthcare Quality 34: 5, pp. 22–30.

Sleep Disorders, Health, and Safety in Police Officers. S.F. Jones. Yearbook of Pulmonary Disease 2012, pp. 204–206.

The occupational impact of sleep quality and insomnia symptoms, Erica R. Kucharczyk, Kevin Morgan, Andrew P. Hall, Sleep Medicine Reviews. Доступно в Интернете 7 Mar 2012.

Sleep Quality and Motor Vehicle Crashes in Adolescents. Fabio Pizza, M.D., Sara Contardi, M.D., Alessandro Baldi Antognini, Ph.D., Maroussa Zagoraiou, Ph.D., Matteo Borrotti, Barbara Mostacci, M.D., Susanna Mondini, M.D., and Fabio Cirignotta, M.D. Clin Sleep Med. 15 Feb 2010; 6(1): pp. 41–45.

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Immune, inflammatory and cardiovascular consequences of sleep restriction and recovery. Faraut B., Boudjeltia K.Z., Vanhamme L., Kerkhofs M. Sleep Med. Rev. April 2012;16(2): pp.137–149. Epub 10 Aug 2011.

A case-crossover study of sleep and work hours and the risk of road traffic accidents. Valent F.; Di Bartolomeo S.; Marchetti R.; Sbrojavacca R.; Barbone F. SLEEP 2010; 33(3): pp. 349–354.

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Insufficient sleep impairs driving performance and cognitive function, Seiko Miyata, Akiko Noda, Norio Ozaki, Yuki Hara, Makoto Minoshima, Kunihiro Iwamoto, Masahiro Takahashi, Tetsuya Iidaka, Yasuo Koike, Neuroscience Letters, Volume 469, Issue 2, 22 Jan 2010, pp. 229–233.

Risk Factors for the Injury Severity of Fatigue-Related Traffic Accidents. Lian Zhen Wang, Yu Long Pei, Bo Tong Liu. 2012, Advanced Engineering Forum, 5, 61.

Sleepiness/fatigue and distraction/inattention as factors for fatal versus nonfatal commercial motor vehicle driver injuries. Bunn, T. L.; Slavova, S.; Struttmann, T. W. & Browning, S. R. (2005). Accident Analysis & Prevention, 37(5), pp. 862–869.

Hazard perception in novice and experienced drivers: The effects of sleepiness, Simon S. Smith, Mark S. Horswill, Brooke Chambers, Mark Wetton, Accident Analysis & Prevention, Volume 41, Issue 4, July 2009, pp. 729–733.

Fatigue Risk Management in the Workplace. ACOEM Presidential Task Force on Fatigue Risk Management; Lerman, Steven E. MD eo; Journal of Occupational & Environmental Medicine: Febschlafstoerung, Feb 2012; Volume 54; Issue 2; pp. 231–258.

Young drivers’ perceptions of culpability of sleep-deprived versus drinking drivers, Lela Rankin Williams, David R. Davies, Kris Thiele, Judith R. Davidson, Alistair W. MacLean, Journal of Safety Research, Volume 43, Issue 2, April 2012, pp. 115–122.

The occupational impact of sleep quality and insomnia symptoms, Erica R. Kucharczyk, Kevin Morgan, Andrew P. Hall, Sleep Medicine Reviews. Доступно в Интернете 7 Mar 2012.

A Meta-Analysis of the Impact of Short-Term Sleep Deprivation on Cognitive Variables Julian Lim and David F. Dinges. Psychol. Bull. May 2010; 136(3): pp. 375–389.

Mortality associated with sleep duration and insomnia. D.F. Kripke, L. Garfinkel, D.L. Wingard, M.R. Klauber, M.R. Marler. Arch Gen Psychiatr, 59 (2002), pp. 131–136.

Cerebral Arterial Pulsation Drives Paravascular CSFal Pulsation Drives Exchange in the Murine Brain. Jeffrey J. Iliff. The Journal of Neuroscience, 13 Nov 2013, 33(46): 18190–18199.

Sleep Drives Metabolite Clearance from the Adult Brain. Lulu Xie and others. Science 18 Oct 2013: Vol. 342, no. 6156, pp. 373–377.

Self-reported Sleep and β-Amyloid Deposition in Community-Dwelling Older Adults. JAMA Neurol. Adam P. Spira and others. Опубликовано в Интернете 21 October 2013.

Amyloid-β Dynamics Are Regulated by Orexin and the Sleep-Wake Cycle. Jae-Eun Kang and others. Science 13 Nov 2009: Vol. 326, no. 5955.

Garbage Truck of the Brain. Maiken Nedergaard. 28 June 2013: Vol. 340, no. 6140, pp. 1529–1530.

Sleep Drives Metabolite Clearance from the Adult Brain. Lulu Xie, et al., Science. 342 (2013). http://www.sciencemag.org/content/342/6156/373.full.pdf

Acute Sleep Deprivation Enhances the Brain’s Response to Hedonic Food Stimuli: An fMRI Study. Christian Benedict*, Samantha J. Brooks*, Owen G. O’Daly, Markus S. Almèn, Arvid Morell, Karin Åberg, Malin Gingnell, Bernd Schultes, Manfred Hallschmid, Jan-Erik Broman, Elna-Marie Larsson and Helgi B. Schiӧth The Journal of Clinical Endocrinology & Metabolism. 1 March 2012, vol. 97, no. 3, pp. E44–E447.

Lifestyle determinants of the drive to eat: a meta-analysis. Colin Daniel Chapman, Christian Benedict, Samantha Jane Brooks, and Helgi Birgir Schiӧth. Am J. Clin. Nutr., Sep 2012, vol. 96, no. 3, pp. 492–497.

Social Jetlag and Obesity. Till Roenneberg, Karla V. Allebrandt, Martha Merrow, Céline Vetter. Current Biology. 22 May 2012 (Vol. 22, Issue 10, pp. 939–943).

Acute partial sleep deprivation increases food intake in healthy men. Brondel L., Romer M.A., Nougues P.M., Touyarou P., Davenne. Am. J. Clin. Nutr. 91: 1550–1559.

Is Sleep Duration Associated With Childhood Obesity? A Systematic Review and Meta-analysis. Chen, X., Beydoun, M. A. and Wang, Y. (2008), Obesity, 16: pp. 265–274.

Daytime sleepiness affects prefrontal regulation of food intake. William D.S. Killgore, Zachary J. Schwab, Mareen Weber, Maia Kipman, Sophie R. Del-Donno, Melissa R. Weiner, Scott L. Rauch. Neuro Image 71 (2013), pp. 216–223.

Medecine: sleep it off. Helen Pearson. Nature 443, pp. 261–263 (21 September 2006).

http://www.nature.com/nature/journal/v443/n7109/full/443261a.html

Acute Sleep Deprivation Enhances the Brain’s Response to Hedonic Food Stimuli: An fMRI Study. Christian Benedict, Samantha J. Brooks, Owen G. O’Daly, Markus S. Almen, Arvid Morell, Karin Åberg, Malin Gingnell, Bernd Schultes, Manfred Hallschmid, Jan-Erik Broman, Elna-Marie Larsson, and Helgi B. Schioth. J. Clin Endocrinol. Metab. 97/3 March 2012.