Rockridge Press - The Preppers Cookbook

Здесь есть возможность читать онлайн «Rockridge Press - The Preppers Cookbook» весь текст электронной книги совершенно бесплатно (целиком полную версию без сокращений). В некоторых случаях можно слушать аудио, скачать через торрент в формате fb2 и присутствует краткое содержание. Город: Berkeley, Год выпуска: 2013, ISBN: 2013, Издательство: Rockridge Press, Жанр: Кулинария, на английском языке. Описание произведения, (предисловие) а так же отзывы посетителей доступны на портале библиотеки ЛибКат.

The Preppers Cookbook: краткое содержание, описание и аннотация

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Build an emergency food supply for your family with nutritious, low-cost recipes with the handy
.
Prepping your own food—choosing the right ingredients, in the right quantities, with the right methods—is the best way to ensure that you and your family will be ready for any disaster. This is the ultimate preppers cookbook for preparing in a safe and smart way.
With the help of
you’ll be able to:
• Get started with handy checklists and instructions to begin preparing immediately
• Use
to quickly learn and start using different food-preservation methods such as canning, pickling, and dehydrating
• Choose from delicious recipes from the
for every meal and situation, including breakfast, dessert, and snacks
• Keep track of your calories, water supply, and macronutrients using proper guidelines
• Easily organize your disaster response with helpful tips and suggestions from Regardless of what reality TV would have you believe, most preppers are real-world people just like you, who simply want to be prepared to survive any emergency that may arise. Advance preparation will be crucial to making it through a disaster, even if it’s for only a few days. With dozens of useful recipes, and with tutorials on crucial topics such as alternate food sources, reliable cooking methods, and water purification,
will help get your family prepared for any situation.

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If you’re going to eat the meat within a couple of weeks, you can store it at room temperature in a sealed container for up to 2 weeks as long as it’s properly dried. If you’d like to make it part of your emergency food supply, however, you need to either dry-can it or vacuum-pack it to keep it for longer than a couple of weeks. The next chapter has more on dry canning and vacuuming packing.

13 STORING YOUR DRIED AND CANNED FOODS Youve worked hard to can or dry your - фото 34

13

STORING YOUR DRIED AND CANNED FOODS

You’ve worked hard to can or dry your food, and it would be a shame to waste all of that effort by not storing your foods in a manner conducive to extending their shelf life. Three factors play a huge role in how well your foods will stand the test of time: temperature, temperature fluctuation, and humidity. If you’ve dried or preserved your foods properly, humidity shouldn’t be much of an issue, but that still leaves temperature.

There’s a reason why cellars are often underground or built into the side of a hill: those places maintain a constant, cool temperature that’s conducive to extending the shelf life of practically all foods. As a matter of fact, the U.S. Food and Drug Administration (FDA) states that when storing seeds, each 10 degrees of temperature drop doubles the shelf life of seeds. This applies to food, too, at least to a certain degree.

Temperature fluctuation has a huge effect, too. Foods that are warmed and cooled several times will change color and even flavor and texture. Nutritional value is lost, too, and if it becomes warm enough to affect the seals on canned goods, you may lose your food to spoilage. Since light alters temperature, it’s best to make sure that your storage place is dark.

To put it in a nutshell, store your foods in a cool, dark place that doesn’t have temperature fluctuations if you want to get the longest shelf life possible. It’s still important to rotate your emergency food supply, too.

There are a couple of additional things that you can do to preserve your hard work. Dehydrated foods are great, but as mentioned previously, they still have a limited shelf life. To preserve them for much longer periods, you can opt to dry-can them or vacuum-pack them.

Dry-Canning

Dry-canning is super simple and requires only an oven. It’s a great way to preserve dry goods for even longer than what the original shelf life is. As a matter of fact, when dry-canned properly, goods can last for as long as 20 years. This is a great way to save a lot of money when building your emergency food supply, because you can buy in bulk and can your goods in portions that won’t go bad. It also makes sharing and bartering easier in survivalist situations. Just a few foods that can be dry-canned include:

• Jerky

• Dried fruits and veggies

• Flour

• Rice

• Potato flakes

• Cake mixes

• Cornmeal

• Any other dry food with a low moisture content

Dry-canning kills any bugs or eggs that may be in the flour and seals the product so that it’s impervious to any kind of infestation or even damage caused by exposure to moisture or humid conditions. All that you need are your jars, seals, bands, and an oven.

High-fat foods such as nuts can’t be dry-canned, because the fat goes rancid. If you’re dry-canning dehydrated foods, make sure they’re properly dried to eliminate as much moisture as possible from the product.

Steps to Dry-Canning

This is an extremely simple process. Follow your jar-prepping procedures by making sure that your jars are sterile, but make sure that for this process they’re also dry. Moisture in the jar can be absorbed by the dry product and cause spoilage. Follow these easy steps to ensure success.

Now you know how to drycan and have yet another food storage option to help - фото 35

Now you know how to dry-can and have yet another food storage option to help you quickly build an emergency food supply.

Dry-Canned Butter

Dry-canning butter is a simple process and will be something that you’ll really thank yourself for in an emergency situation. Not only will it be a great cooking ingredient, but also it will be good for bartering because it’s a luxury item that most people won’t think to stock. Use full-fat, good-quality butter; this is one of those times that it just won’t do to cut corners. If you can get fresh organic butter, that’s even better. Storing in half-pint jars may be best if there are just a few people in your family, because it will begin to go rancid quickly without refrigeration.

• Full-fat butter, salted or unsalted

• Half-pint jars, lids, and bands

1. Heat your jars in the oven at 250 degrees F for 20 minutes. Meanwhile, prepare lids and bands by simmering them over low heat in a small saucepan.

2. Melt the butter over low to medium heat. Each half-pint will hold about ½ pound of butter.

3. Pour the butter into the jars using a funnel and perhaps a ladle.

4. Remove air bubbles, wipe rims, center the lids, and screw on the bands and adjust until they are fingertip tight.

5. Add the lids and bands. Tighten fingertip tight. Jars will seal as the butter cools. When jars are room temperature, put in the fridge or someplace cool so that the butter solidifies, and then store in a cool, dry place out of the sunlight. As long as it seals, it will be good for up to 3 years.

Yields ½ pound of butter per half-pint jar.

Vacuum-Packing

The enemies of dried foods are moisture and air. The previous section discussed how valuable dry-canning can be to combat moisture and air, but what if you need to leave in a hurry or don’t have a lot of space for storing food? You may want to consider vacuum-packing. You’ll need a vacuum-packing machine and bags. Here are some tips to get you started:

If a food needs refrigeration prior to vacuum-packing, it’s going to need refrigeration afterward as well.

Before you vacuum-pack your dried foods, do the moisture test on them: Place them in a jar with a lid or in a resealable bag for a few hours. If there’s condensation, the food isn’t dry enough and should be dehydrated some more. Spoilage is still an issue.

Foods high in oil such as nuts will still go rancid even if you vacuum-pack them.

Vacuum-pack single servings or daily servings only. Once they’re open, the spoilage clock is ticking.

Make sure that all the air that you can possibly get out of the bag is out.

Vacuum-packing food is a fairly simple process but will vary slightly depending upon your vacuum-packing machine and bags. In general, however, all that you’ll need to do is put the food in the bag and seal it according to the manufacturer’s instructions. Date it and store in a cool, dry place until you’re ready to use. Remember to rotate your stock and follow storage directions.

One final point that is important to maintaining a good emergency food supply is proper rotation. To ensure that the older foods are being eaten first, date everything and place the newest food in the rear of your supply. That way, all you have to do when you access your stored foods is take the product that’s in front. And it’s one more way to make sure that your hard work isn’t wasted. After all, even food that you prepare yourself isn’t cheap, and wasting is an expensive proposition.

SECTION 4 Quick and Easy Prepper Recipes Weve discussed how to can foods in - фото 36

SECTION 4 Quick and Easy Prepper Recipes Weve discussed how to can foods in - фото 37

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