Lee Jenkins - The Female Orgasm Black Book

9. Keep a steady pace, rhythm and pressure — under no circumstances change what you're doing, or you run the risk of having to start from scratch!

10. Right before she has an orgasm, she’ll squirm and want to move around…but…your job is to maintain what you’re doing until her orgasm is complete!

11. Orgasm #1!

Once she has a clitoral orgasm, we’re going to transition into G-Spot orgasms.

At this point, your fingers should still be inserted into her vagina, and the pads of your fingers sitting still on her G-Spot. As you just begin stimulating the g-spot, it’s a good idea to start out with slower, lighter strokes, and gradually crank up the speed and pressure.

First, transition into the right position:

Her Position:

Have her raise her legs so that her knees are closer to her chest. She can hold her thighs with her hands.

Your Position:

You want to change your position from laying on your stomach with your head in-between her legs, to an upright position where you’re on one knee.

Tip:

For more intimacy and an opportunity to kiss, you can lie beside her while stimulating her G-spot.

You’ll see that the way G-Spot fingering works is like a rollercoaster. You’ll start off slow and light, increase the speed and pressure…then…switch the technique and repeat the process again.

By doing this, you’re building up further anticipation and sexual tension for the orgasm. On top of that, it’ll be easier on your fingers, wrists and forearms too! Fingering and pumping away at the G-spot can become very tiring on your arms, so switching intensities allow you to let your muscles rest.

We’ll cover 4 basic techniques here. Once you’ve mastered these, you can “plug and play” some of the more advance techniques listed in the advance fingering report. Just remember whatever technique you use, that you start off slow and light and gradually build up the intensity.

• Slowly rub the G-spot in a forward and backwards motion with the pad of your finger(s).

• Aim for: 100 slow/light strokes, 100 medium strokes, and 100 fast/hard strokes

• Now, begin to rub very lightly, tracing small, light circles.

• Aim for: 100 slow/light strokes, 100 medium strokes, and 100 fast/hard strokes

You can do this using either one, two, or even (if she’s ready for it…) three fingers.

• Start making the motion similar to telling someone to “come here”. The pads of your fingers should be run across her G-spot with each stroke. (be careful not to dig your nails into the ceiling of her vaginal walls-you want to “rub” not “scratch”!)

• Aim for: 100 slow/light strokes, 100 medium strokes, and 100 fast/hard strokes

• Finally, you’re going to add a quick “up-and-down” motion with your hands while performing the come hither stroke at the same time.

• As you’re doing this, you’ll be “pumping” your arms up and down, and in effect her body will start bouncing up and down as well.

• Place your free hand just above her pubic bone, and push down so she doesn’t bounce up too much.

• Aim for: 100 slow/light strokes, 100 medium strokes, and 100 fast/hard strokes

• This time, if you need to, if she still hasn’t climaxed, go back to the slow strokes and build up the speed and pressure again.

The “Blended Orgasm” technique combines your tongue and your fingers to give her a clitoral and G-Spot orgasm.

If your forearms are tired, you can switch arms and insert the fingers of your opposite hand.

You’re going start with oral, and then add in G-Spot stimulation.

Position:

She’ll keep her legs up in the air with her knees to her chest, while your position is the same as the oral sex position you were in.

Steps:

• Starting with your tongue on the base of her vaginal entrance, slowly lick up until you’ve passed the clitoral head and are on top of the clitoral hood, then lick downwards to the starting position. It should take 5 seconds to complete a full lick.

• With a flat, still tongue, let it rest on her vulva for 5 seconds.

• Repeat these steps 5-10 times.

• Lick one or two of your fingers (index, or index and middle fingers) to lubricate them.

• Slowly insert your finger(s) into her vagina, about 2-3 inches in, with your palms facing up.

• Find the G-Spot. It will be on the ceiling of her vagina, and it’ll have a bumpy texture to it. Once you find it, just leave the pad of your fingers “on the button”. Don’t stimulate this area (yet)

• With your tongue, slowly lick around, on top, to the side of her clitoris. What you’re trying to do here is to find a “spot” that makes her vagina squeeze.

• Once you found the spot, apply different pressures with your tongue. You want to find the best pressure that will cause her vagina to squeeze.

• Lastly, apply different licking speeds on that spot, using the same pressure.

• When you’ve found all of those, remember to maintain what you’re doing, no matter what.

• Once you’ve found it, maintain the clitoral stimulation, and start with the G-spot strokes!

Because she’s already climaxed twice at this point, it really doesn’t take much to get her to orgasm again. She might even orgasm before you stimulate her G-spot!

IMPORTANT: Just remember that while rubbing her G-spot, to maintain the same oral stimulation on her clitoris! It might be tough at first, because it does take some coordination.

If you’re having a hard time coordinating your tongue and your fingers together, just stick to the come hither stroke.

1. In-Out Stroke:

• Slowly rub the G-spot in a forward and backwards motion with the pad of your finger(s).

• Aim for: 100 slow/light strokes, 100 medium strokes, and 100 fast/hard strokes

2. Circles:

• Now, begin to rub very lightly, tracing small, light circles.

• Aim for: 100 slow/light strokes, 100 medium strokes, and 100 fast/hard strokes

3. Come Hither:

• You can do this using either one, two, or even (if she’s ready for it…) three fingers.

• Start making the motion similar to telling someone to “come here”. The pads of your fingers should be run across her G-spot with each stroke. (be careful not to dig your nails into the ceiling of her vaginal walls-you want to “rub” not “scratch”!)