Lee Jenkins - The Female Orgasm Black Book

Her Body:

• Flat on her back (not arched)

• Legs spread a comfortable distance apart (but not too wide-it’ll be easier for her to use her pelvic muscles)

• Legs bent at the knees

• Her vulva and labia should be pointed upwards, at an angle, towards your mouth

• She should be completely at ease and relaxed, with nothing to do but focus on the physical and mental pleasure you’re about to bring her.

Your Body:

• Position your body so that it is in a straight line with her body

• Your nose should be lightly buried in her mons

• Upper lip resting on the front edge of her pubic bone

• Your upper lip should be above her clitoral head

• Tongue should be able to rest on the vaginal entrance

Once you’re both in this position, you should be able look at each other in the eyes while you’re performing oral sex on her.

If you’re finding that your neck is straining in this position, what you can do is place a pillow underneath her buttocks. This will elevate her pelvis, bringing her vulva closer to you. You won’t have to bend your head back as much, taking off the strain from your neck.

I used to use a pillow all the time, but I found that a pillow becomes ineffective and a pain-in-the-ass after a while because it compresses, I had to constantly buy new pillows because they were soaked from her ejaculations, and typically found myself without a pillow at night!

Now I use a Liberator, and I only use it during sex. It’s ultra durable, holds its shape, and is an overall great investment, not only for oral sex, but for optimizing the angles of penetration during sex. Check it out here.

Now that you’re both in position, let’s get started.

You want to make the first lick to be a memorable one. The Setup will build more sexual tension and anticipation for your first lick, and it’ll leave her wanting more.

1. Perform a series of kisses on her left outer lip, from top to bottom. Take it slow, and don’t rush!

2. Next, do the same thing on the right side

3. Perform a series of kisses on her left inner lip, from top to bottom.

4. Next, do the same thing on the right side

5. Take about 1 second per kiss, and try to cover the entire area with your kisses (in other words, you don’t want to kiss at the top, leave a huge gap, and kiss the bottom of the lip)

1. Place your tongue on her frenulum (the base of her vagina).

2. VERY SLOWLY, lick upwards, running past her vaginal opening, and inner lips

3. As you past the clitoral head, lighten up the pressure from your tongue.

4. Keep on going up until your tongue is directly over her clitoral hood. You should feel her clitoral shaft underneath the hood with your tongue at this point.

Apply more pressure on the shaft, and slowly move your tongue from the left side to the right side of her clitoral hood…slight stimulation, but you’re going to take it away

5. Now move your tongue downwards towards the base.

6. After you’ve reached the frenulum, let your tongue rest upon the entire length of her vaginal entrance and vulva.

Key point to remember:

• Don’t rush this! Think of your tongue as a snail, moving super slow across her vulva.

• The timing you want to aim for is about 10 seconds up, 2 seconds pause on her clitoral hood, and then 10 seconds down.

• Tip: as you’re licking, count 10s-2s-10s in your head!

During this step you’ll work with 3 licking patterns.

1. Starting with your tongue on the base of her vaginal entrance, slowly lick up until you’ve passed the clitoral head and are on top of the clitoral hood, then lick downwards to the starting position. It should take 5 seconds to complete a full lick.

2. With a flat, still tongue, let it rest on her vulva for 5 seconds.

3. Repeat these steps 20 times.

1. Lick up half-way, and then lick back down. You won’t be going over the clitoris during this lick. Repeat 5 times.

2. Add in one full lick, going over the clitoris.

3. Repeat these steps 20 times

This time, your tongue is going to go over the clitoral head randomly. This will drive her crazy, because your licking “pattern” should be unpredictable!

When you’re at this pattern, be playful, and really focus on teasing her clitoris.

1. Lick up half-way, and then lick back down. Repeat anywhere from 1-10 times

2. Add in one full lick, going over the clitoris.

3. Repeat these steps 20 times

Ok, by now her clitoral head should be hard and erect. With all of the teasing you’ve been giving her has built up enough tension to release her orgasm, and she’ll be ready for the next step.

This method will help you figure out what the exact location, speed, and pressure your woman will like best. Once you find the optimal location, speed and pressure, you’ll maintain that until she has an orgasm!

As I mentioned earlier, women have involuntary contractions when they orgasm, but what you want to look for is the contractions in the vagina. You’ll be using your fingers to feel for these contractions.

You’ll “calibrate” one indicator at a time, starting with:

• the best location on her clitoris, then

• the optimal pressure of your tongue, and finally

• the right licking speed

1. Lick one or two of your fingers (index, or index and middle fingers) to lubricate them.

2. Slowly insert your finger(s) into her vagina, about 2-3 inches in, with your palms facing up.

3. Find the G-Spot. It will be on the ceiling of her vagina, and it’ll have a bumpy texture to it. Once you find it, just leave the pad of your fingers “on the button”. Don’t stimulate this area (yet)

Ok, now that your fingers are in there, what you want to do is feel for any contractions in her vagina. It will feel like her vagina is squeezing your fingers momentarily. Sometimes the squeeze is soft and barely noticeable… so you’ll have really pay attention.

4. With your tongue, slowly lick around, on top, to the side of her clitoris. What you’re trying to do here is to find a “spot” that makes her vagina squeeze.

5. Once you found the spot, apply different pressures with your tongue. You want to find the best pressure that will cause her vagina to squeeze.

6. Lastly, apply different licking speeds on that spot, using the same pressure.

7. When you’ve found all of those, hold steady! Don’t change locations, pressures or speed (even if she says so). Maintain what you’re doing, no matter what.

8. When she's nearing orgasm her vaginal muscles will start to clench hard around your fingers, and it will hold its’ grip longer.