Catherine Wilson - How to Be an Epicurean

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‘Pleasure should be the basis of all our decisions’: so said the Epicureans. But there’s more to this school of thought than fine wine, rich food and great sex aplenty.Epicureanism is often misguidedly equated with hedonism. But this rational and humane philosophy offers and advocates so much more than opulent self-indulgence. Instead, this school of thought encourages a life free from anxiety, stresses the importance of friendship, and champions knowledge as one of the greatest pleasures. Join Professor Catherine Wilson on a journey to the heart of Epicurean sentiment and discover a framework through which we can lead richer, more fulfilling lives.Grappling with some of life’s biggest questions along the way, Catherine reveals the Epicurean approach to life’s fundamental questions: What is the purpose of morality? How best to tackle love and relationships? What is the meaning of life? How should you cope with death? All within the aim of thoughtfully pursuing long-term pleasure in its various forms, Epicureanism reveals a more immediate and practical answer these seemly intangible dilemmas.Drawing on a wellspring of ancient philosophy, harnessed and repurposed for a contemporary audience, How to be an Epicurean offers a timely guide for modern living that advocates the importance of maintaining friendships; the benefits of working alone; creating time for personal reflection and growth; and many more things besides.

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To be fair, these quotes are taken out of context, and in at least some of these writers, you will find defences of pleasure suitably qualified. For example, the pleasures of heaven may be deemed desirable, and the pursuit of moral virtue may be deemed to give rise to an acceptable form of pleasure. But sensory pleasure and especially sexual pleasure are typically hedged with warnings from moral philosophers and theologians. That, one often feels, is their job . Philosophers may agree that animals in general pursue pleasure, but the point is often made that human beings are superior to other animals in being able to repress their desires. From this it is thought to follow that they should practise their superiority by doing so. Ascetic routines such as fasting, being cold and wearing uncomfortable garments are associated in many cultures with holiness and a status above that of the ordinary person.

What are the arguments against pleasure? They are rarely stated explicitly, indicating perhaps that many humans have a deeply rooted ambivalence to pleasure that needs only to be refreshed from time to time by philosophical and religious reminders. We all seem to know intuitively that pleasure and danger are associated, and that sexual pleasure is the most dangerous of all pleasures, far exceeding in this regard the dangers of overindulgence in food, or drink, or too much enjoyment of art, music, dance and travel. In fact, these other activities are sometimes tainted by the association of other pleasures with sexual pleasure. Even Epicurean theory comes with its own set of warnings about pleasure.

Prudence and its Limits

To the question ‘Should we all do what we feel most like doing at any given moment, since our liking for pleasure and our aversion to pain are natural and fundamental?’ the Epicurean answer is, ‘Absolutely Not.’ To explain this answer, I’ll discuss first what philosophers term self-regarding actions, i.e., actions that have little or no effect on anyone else but a noticeable effect on the self. The next chapter will discuss ‘other-regarding’ actions from an Epicurean perspective.

Where self-regarding actions are concerned, Epicurus reminds us that the pursuit of small pleasures now can bring on severe pains later, while the endurance of certain pains now can bring on more pleasures down the road. I need to choose and avoid prudentially , in view of the long-term effects of actions that are readily foreseeable. It is sensible to undergo the mild pain of having one’s teeth scraped to prevent the major troubles of having them rot and fall out later and to get the prick of a vaccination to escape a disabling disease. More painful and tiring medical interventions may be justified by their positive impact on functioning once the wounds have healed. Limiting vacation expenses now to ensure a comfortable old age and reducing the consumption of delicious pastries to prevent diabetes in middle age is, according to the Epicurean, rational forward-thinking self-care. Refusing to think about longer-term consequences may be pleasant now, but the long-term consequences of failing to think about those consequences can be very painful.

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