Maggie Tisserand - Aromatherapy for Women - How to use essential oils for health, beauty and your emotions

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This title has become an absolute aromatherapy classic. It shows how aromatherapy benefits the many aspects of women’s emotional and physical well-being.It includes how to use essential oils to:• treat everyday ailments – yours and your children’s• help with the strain of pregnancy• keep your skin and hair looking and feeling healthy• create a pleasant atmosphere at home or at workThere is also a chapter devoted to sexuality in which Maggie Tisserand explains the intimate links between scent and our sensual selves.As well as providing recipes for oil blends and a guide to purchasing essential oils, this clearly written, intelligent and thorough book provides readers with the level of detail necessary to develop a fuller understanding of aromatherapy.

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Lavender oil had been chosen because it had been used by Gattefosse in the 1930s and later by Dr Valnet – both in the treatment of burns, and both with remarkable results. Witnessing for myself the incredible healing power of essential oils in this way was the start of a long love affair with aromatherapy.

During my 11-year marriage to Robert Tisserand, now a leading aromatherapist, I literally ‘lived and breathed’ aromatherapy, utilizing essential oils for health, beauty and well-being, and although I am now divorced from Robert, my love for aromatherapy and my appreciation and respect for essential oils just gets stronger.

The subject of aromatherapy is so complex, yet at the same time so very simple to put into practice, that anyone can embark on the journey of aromatherapy, beginning with an aromatic bath and then, if so inclined, to go on studying aromatherapy for the rest of his or her life. There is always more to learn.

Having confidence is important when treating your family’s minor ailments using essential oils. I have confidence to treat my children because of my knowledge of the essences, my intuition, and my trust in the loving power that put the essences into the plants. When we are sick we have to put our trust in someone or something, and that someone can be a doctor, a pharmacist, or yourself, and that something can be a doctor’s prescription, an over-the-counter drug, or aromatherapy. The choice is yours.

Throughout this book, I have expressed opinions which may offend some medical personnel. I am not ‘anti-doctor’; in fact, several of my friends are doctors, but I strongly oppose the over-use of prescribed drugs. Modern medicine has much to offer, especially with regard to technological life-saving techniques, and if I were ever run over by a bus, I would certainly be thankful for this facility. However, I see nothing to be proud of in the way that our hospitals are used as an outlet for the drug companies’ products, costing the National Health Service millions of pounds per year, when cheaper, more effective, and more user-friendly remedies are available. A few hospitals in the UK are now incorporating aromatherapy into their patient care, with quite astounding results (in one Oxford hospital ward the administration of night-time sedatives has been significantly reduced as patients are offered an aromatherapy massage instead, and some wards are using essential oils on burners to purify the atmosphere); however, the use of essential oils in hospitals is still only employed on a very small scale. A recent report outlines the dangers of picking up infections whilst in hospital, and according to this report, the longer your stay in hospital, the more likely you are to acquire an infection which could prolong your hospital stay. This reinforces my observations and comments about maternity hospitals being dangerous places for babies and for the newly-delivered mother, and emphasizes the need to take our ‘healthy atmosphere’ with us. By surrounding ourselves with the protective aromas of plants, we can prevent the likelihood of succumbing to airborne bacteria. Aromatherapy is not just to treat an illness which has developed, but is a very real protection from environmental pollutants, bacteria and viruses. Instead of waiting for the body to manifest the pathological changes of disease, we have the tools available to protect the body and to build up resistance to disease, so that ill-health does not occur. We are at the beginning of a health revolution. Preventive medicine is the medicine of the future, and aromatherapy is one of the important therapies of the 1990s.

By keeping ourselves healthy and functioning efficiently, we automatically pay fewer visits to our doctor, thereby freeing him or her from the humdrum and repetitive prescribing of nonessential medicines, and allowing his or her skills to be channelled to the very sick and dying patient.

The reason for taking a trivial complaint to a doctor can no longer be excused in terms of ‘well it’s free – I have already paid for the NHS in my taxes’. Now that each prescription charge is several pounds in value, it is possible to purchase a bottle of essential oil for almost the same price. As nearly all essential oils have excellent ‘keeping qualities’, every time we buy an essential oil, unlike the ‘course’ of prescribed drugs which must be finished or thrown away, we are investing in long-term health by building up a collection of potent plant medicines. Furthermore, by utilising plant oils for our health needs, our bodies are no longer excreting antibiotics and other harmful drugs into the sea, via the sewage system. Aromatherapy is a truly holistic therapy, not only for humans but also for the planet.

Aromatherapy is very important to me, and my knowledge of aromatherapy has been the best investment, in terms of health and beauty, that I have ever made. I hope that by sharing my experiences with you, opinionated as they may seem, you will find in aromatherapy a valuable adjunct to other forms of alternative medicine and a very practical, highly enjoyable way of feeling and looking good.

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