Dr. Berman - Hate Me Now, Thank Me Later - How to raise your kid with love and limits

Isn’t there a graceful place in the middle of these parenting extremes? A hybrid approach in which we thoughtfully reflect upon what we should keep from our parents’ methods, what we can learn from recent parenting trends, and what no longer serves us?

• For instance, parenting in the past was all about respecting parents; today it has become all about respecting children. How about we try mutual respect?

• Kids used to be scared of their parents; now parents are being emotionally bullied by their kids. How about setting loving limits, with you squarely at the helm?

• “You should be ashamed of yourself” was a common, damaging mantra; now we’re “good job”-ing our kids to death. Let’s give accurate, specific praise where it is due and delete shame from our vocabulary.

With all the activities we run kids to and from, and all the expectations we have of them and ourselves, family time is getting squeezed out. Parenting seems more like a profession than a relationship. But it is a relationship. A profoundly meaningful one. How we are treated as children informs much of our self-understanding. Childhood is the template for how kids learn to love and trust. It is a story that becomes deeply embedded in the fabric of our being. A strong bond with your parents builds emotional security, which allows you to be at home with yourself and to make your way in the world.

That’s why I wanted to write a book about building that bond. I could write solely from my own experience—as a mother, a psychiatrist, and a parenting group leader. But I wanted to cast a broader net that captured the untapped, collective wisdom of revered teachers, respected coaches, cherished parents, beloved pediatricians, insightful therapists—and kids themselves. If we look at the commonalities from all of these sources, we find a soulful and commonsense perspective that is much simpler than we try to make it.

This book is a collection of pooled wisdom. I’m offering you my parenting Rolodex—including the people I turn to for parental inspiration—because no one should have to do this alone. It’s too big a job. You’re not going to get it right every time. No one does. Even if you know the right thing to do, in the heat of the moment, it’s easy to react reflexively.

Sometimes we’re just brought to our knees by parenting. We care so much, love so deeply, and want so badly to get it right. So I offer you this parenting village, this tapestry of experience. Take what you want, whatever resonates with you, whatever supports you, and throw the rest away.

Interviews for this book were captured by pen and paper. I scribbled quickly as wisdom poured out of these wonderful people. I did not catch every word, nor did I fact-check their stories. I tried to capture the gist of what they shared. Many stories are presented intact. In most of the anecdotes, some identifying information has been changed. A few stories are composites that took place over days or years, and were sewn together to illustrate a point more gracefully, all in the service of giving you the clearest distillation of what people had to share. Some of these stories are my own, some are from my patients, some I read about, some I heard, and others I observed.

I have learned so much from writing this book. Topping the list would be that parenting is more about raising yourself than it is about raising your child. What a great gift our children give us, if we let them: the opportunity to grow ourselves. Only then can we give our children the parents we want to be.

When you parent from your highest self, you can be of the greatest service to your children.

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