Grace Timothy - Mum Face - The Memoir of a Woman who Gained a Baby and Lost Her Sh*t

CONTENTS Cover Title Page Copyright Dedication PROLOGUE PART I: THE THREAT 1. THE FIRST TRIMESTER/SHOCK 2. THE SECOND TRIMESTER/DENIAL 3. THE THIRD TRIMESTER/ACCEPTANCE PART II: THE STRUGGLE 4. BIRTH 5. 0–3 MONTHS 6. 3–6 MONTHS 7. 6–12 MONTHS PART III: THE CRISIS 8. CRISIS TALKS 9. RECOVERY 10. THE WORST NEWS 11. RELAPSE 12. A NICE FOOT RUB 13. I EVENTUALLY SELF-SOOTHE, I THINK THE AFTERBIRTH ACKNOWLEDGEMENTS About the Author About the Publisher

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First published by HarperCollins Publishers 2018

FIRST EDITION

© Grace Timothy 2018

Cover layout design © HarperCollins Publishers Ltd 2018

Cover photographs © Andrew Brown/Shutterstock.com

A catalogue record of this book is available from the British Library

Grace Timothy asserts the moral right to be identified as the author of this work

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Source ISBN: 9780008271008

Ebook Edition © February 2018 ISBN: 9780008271015

Version: 2018-02-09

This book is dedicated to my girl, of course. Kid, you made me as much as I made you, and the world is so much better with you in it. I love you. Thanks for your patience, your joyousness and your helpful notes. You’re already wise and funny beyond your years. I’m excited about you, bubs – go get it.

Cover

Title Page CONTENTS Cover Title Page Copyright Dedication PROLOGUE PART I: THE THREAT 1. THE FIRST TRIMESTER/SHOCK 2. THE SECOND TRIMESTER/DENIAL 3. THE THIRD TRIMESTER/ACCEPTANCE PART II: THE STRUGGLE 4. BIRTH 5. 0–3 MONTHS 6. 3–6 MONTHS 7. 6–12 MONTHS PART III: THE CRISIS 8. CRISIS TALKS 9. RECOVERY 10. THE WORST NEWS 11. RELAPSE 12. A NICE FOOT RUB 13. I EVENTUALLY SELF-SOOTHE, I THINK THE AFTERBIRTH ACKNOWLEDGEMENTS About the Author About the Publisher

Copyright

Dedication

PROLOGUE

PART I: THE THREAT

1. THE FIRST TRIMESTER/SHOCK

2. THE SECOND TRIMESTER/DENIAL

3. THE THIRD TRIMESTER/ACCEPTANCE

PART II: THE STRUGGLE

4. BIRTH

5. 0–3 MONTHS

6. 3–6 MONTHS

7. 6–12 MONTHS

PART III: THE CRISIS

8. CRISIS TALKS

9. RECOVERY

10. THE WORST NEWS

11. RELAPSE

12. A NICE FOOT RUB

13. I EVENTUALLY SELF-SOOTHE, I THINK

THE AFTERBIRTH

ACKNOWLEDGEMENTS

About the Author

About the Publisher

I attempt to sit still, to look as relaxed and open as possible, but I’m on one of those chairs that leans back on a bendy frame. You know the ones? That kind of plastic-looking blonde wood with a creamy-coloured leather cushion. I looked it up online after our session – it’s from IKEA (obviously) and it’s called ‘Poang’, which is Swedish for ‘point’. As in, what’s the point? I think people buy them as nursing chairs, too.

Well, I would have lost a nipple if I’d tried to breastfeed in this chair, let me tell you. My stomach muscles were shot to hell once I’d given birth and I’d have been about as steady on a rocking chair as a drunken eel. Plus, my vagina was so mashed up, the idea of grinding it back and forth on a beech veneer would have broken me for good. I definitely rocked in those early days, but it was more of the rocking-in-a-dark-corner type of move, deprived of sleep and a functioning pelvic floor. The sort you can do on completely immobile furniture or even the floor.

You have to be so cocky to make one of these chairs rock gently and comfortingly, and not throw you off like a spooked horse. I am not cocky or relaxed in this scenario, and have to slam my feet down suddenly to steady myself. I’m aware it’s made me look uneasy. One false move and you look like you can’t handle it. This chair is basically a metaphor for motherhood and the predicament I find myself in now.

I am sitting here in a stranger’s living room with no shoes or socks on. Bit weird. It’s OK, I’m actually here for a nice bit of reflexology, with a birthday voucher from my mum and I’m finally getting round to using it six months later, on the day it expires. ‘You deserve a bit of a treat, darling,’ she’d told me at the time, ‘You look a bit knackered.’ Weird way to kick me when I’m down, I think, smiling through clenched teeth at the thought of trying to fit in this so-called treat, and of the new electric toothbrush I’d hinted at for three weeks. But my mum volunteered to babysit and now here I am on Pat’s Poang, answering her questions about my medical history.

I’m an easy customer in this respect – no operations, no medications, no family history of diabetes. Uneventful pregnancy and straight-forward vaginal delivery. Couple of stitches, nothing to write home – or down on a form – about. I don’t have so much as a high blood pressure or a tennis elbow, so we whizz through the checklist. A nice little foot rub, I think to myself, Might be awkward when she finds the verruca I picked up at BabySwim, but otherwise, I’ll just sit here, relax, be serene … Then she says it:

‘And how about your emotional wellbeing, how are you feeling right now?’

I smile, a smile I plaster on my face, which should say I’m fine! But usually makes people take a step back and ask, ‘Are you sure?’ from a safe distance. It’s become my MUM FACE – the mask that covers up the underlying cocktail of anxiety and bewilderment which has been simmering since I gave birth nearly three years ago. But this time, it slips:

‘I would say … well, I am maybe a bit anxious. Well, a lot. And most of the time, too.’

‘Oh?’ She doesn’t seem surprised, ‘And why’s that?’

‘Mainly because I love my daughter so much I’m terrified I’ll lose her or fuck it all up for her. I don’t think I was ready to have kids and I have literally no idea what I’ll do when she starts nursery because I don’t know who I am anymore without her.’ This sounds much worse out loud than in my head and I think perhaps I’ve overdone it a bit. ‘I mean, don’t get me wrong, I love being a mum!’ Reel it back in. Don’t call the Social, don’t take her away! ‘But I find myself just bowling through the routine every day and then feel a bit joyless when she’s gone to bed. Like, what’s it all for? I mean, I really enjoy my job, but doing it makes me feel guilty, plus, I’m not sure I’m very good at it any more. Is she even having a nice time? I don’t have much of a social life anymore; I don’t really have many friends nearby. I don’t really know what to say half the time. I’ve also lost my sex drive,’ – I soundlessly mouth ‘sex drive’ rather than say it out loud – ‘my body, my name even …’ I pause – the massive digital clock on the wall flickers to 10.25 and breaks my flow. It’s a beautiful autumnal day and I catch a glimpse of golden leaves and rolling hills outside as the Roman blind is blown away from the window for a second. It feels good sharing like this out of my family’s earshot.