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Julia Lawless - The Complete Essential Oils Sourcebook - A Practical Approach to the Use of Essential Oils for Health and Well-Being

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Comprehensive and fully illustrated throughout, The Complete Essential Oils Sourcebook is the perfect go-to reference for absolutely everything about essential oils—from the best extraction methods to the most effective treatments for ailments.Did you know that heady jasmine is a warming antidepressant and aphrodisiac, also great for stress and sensitive skin?Or that consuming herbal tea with elderflower canhelp prevent hay fever?Why not apply lavender water during and after a flightas a prevention against jetlag?Written by leading aromatherapist Julia Lawless, the text is authoritative, accessible and clearly broken down for instant and easy reference.Featuring a visual profile of 65 individual oils, comprehensive reference guide on treating common ailments, and stocking the perfect home medicine chest, this sourcebook is an essential guide for amateur aromatherapists and practising professionals alike. Complete with detailed photographs throughout, learn how to ensure you’re buying and storing oils to retain their potency and the best treatments for individual oils to treat specific complaints—from beauty and stress management to chronic ailments and ill health.The Complete Essential Oils Sourcebook is beautiful, authoritative, and comprehensive—a must for any aromatherapy enthusiast.

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Cajeput, Melaleuca cajeputi

Melissa/lemon balm, Melissa officinalis

Peppermint, Mentha x piperata

Nutmeg, Myristica fragrans

Myrtle, Myrtus communis

Basil, sweet/French, Ocimum basilicum

Marjoram, sweet, Origanum marjorana/Marjorana hortensis

Geranium, rose, Pelargonium graveolens

Parsley seed, Petroselinum crispum

Bay, West Indian, Pimenta acris

Aniseed, Pimpinella anisum

Pine needle, Scotch, Pinus sylvestris

Pepper, black, Piper nigrum

Patchouli, Pogostemon patchouli

Rose maroc, Rosa centifolia

Rosemary, Rosmarinus officinalis

Sage, Spanish, Salvia lavandulifolia

Sage, clary, Salvia sclareia

Sandalwood, Santalum album

Benzoin, Styrax benzoin

Clove bud, Syzygium aromaticum

Tagetes, Tagetes minuta

Thyme, white, Thymus vulgaris

Valerian, Valeriana officinalis Andropogon muricatus

Vetivert, Vetiveria zizanoides/Andropogon muricatus

Ginger, Zingiber officinale

STOCKING AN AROMATHERAPY KIT

SAFETY GUIDELINES

CHEMICAL CONSTITUENTS

VITAMINS AND DIETARY SOURCES

GENERAL GLOSSARY

FURTHER READING

USEFUL ADDRESSES

LIST OF SEARCHABLE TERMS

REFERENCES

ACKNOWLEDGMENTS

ABOUT THE PUBLISHER

This early 15thcentury manuscript shows the cultivation of the rose already - фото 5 This early 15thcentury manuscript shows the cultivation of the rose already - фото 6

This early 15th-century manuscript shows the cultivation of the rose, already long-established at that time.

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