Judy Hall - 20 MINUTES TO MASTER ... PAST LIFE THERAPY

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Latent memories of past lives can have a profound effect on us and those around us. Exploring them can trigger positive changes in your social, emotional, physical and spiritual wellbeing, benefitting several other facets of your world.With this book you can learn the core ideas and practices of Past Life Therapy in just 20 minutes.If you’re looking for an alternative way to heal chronic diseases, release phobias, improve relationships and enhance physical, emotional and mental wellbeing, this introductory guide can help. Here Judy Hall, an expert in the field of past lives, weaves together information and practical advice, explaining:• The concept of reincarnation• Evidence of past lives• Different approaches to past life therapy• How to find a knowledgeable, properly trained therapist• What to expect in a sessionPreviously published as Principles of Past Life Therapy, this book brings together the classic text, written by an expert in the field, with a new chapter that condenses all the ideas and practices into a simple, digestible 20-minute read.This is part of the 20 Minutes to Master series, ten indispensable guides that can show you how to transform your life in simple and effective ways. Other titles in the series include 20 Minutes to Master Your Psychic Potential, 20 Minutes to Master Feng Shui, 20 Minutes to Master Yoga and 20 Minutes to Master Pilates.

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IN THE SAME SERIES

20 Minutes to Master Buddhism

20 Minutes to Master Feng Shui

20 Minutes to Master Meditation

20 Minutes to Master NLP

20 Minutes to Master Pilates

20 Minutes to Master Stress Management

20 Minutes to Master Wicca

20 Minutes to Master Yoga

20 Minutes to Master Your Psychic Potential

ABOUT THE AUTHOR

Judy Hall is one of England’s most experienced past life therapists. A qualified counsellor and karmic astrologer, she has been practising past life therapy and karmic counselling for over forty-five years. She was initially trained by Christine Hartley, who herself had over fifty years’ experience. A former past life counsellor at the College of Psychic Studies, she has worked with hundreds of clients and conducted workshops in Past Life Exploration all over the world. Having identified a need for expert training, she taught therapists from many different backgrounds how to incorporate past life therapy into their work.

Judy is an experienced lecturer and writer. Her articles on past life therapy have appeared in magazines in the UK, USA, Germany and Australia, and she has appeared on television in the UK and USA to discuss past life experiences. She is the author of several books on crystals, astrology, psychic protection and reincarnation. Her Book of Why examines the life lessons we come to earth to learn and The Soulmate Myth explores the past life basis of present life relationships.

ABOUT THIS BOOK

This book is split into two parts. The first part, Principles of Past Life Therapy , is an original, previously published work from an expert in the field written over twenty years ago but still as valid today. It’s a comprehensive and insightful introduction, explaining the ideas and techniques that will allow you to develop a true understanding of the subject. The Resource Guide has been updated as far as possible but therapists and training associations have proliferated – and training has vastly improved since this book was written – and you should seek recommendations from those who have undergone therapy or from reputable organizations.

The second part is 20 Minutes to Master Past Life Therapy , which you’ll find here . This is your Past Life Therapy cheat-sheet – a short and lucid look at the ideas and techniques covered in the first section, which will only take you 20 minutes to read. It’s a powerful and invaluable resource that you’ll return to again and again.

If you want to truly understand what Past Life Therapy offers – in both the short term and the long term – look no further. The answers are here.

CONTENTS

Cover

Title Page IN THE SAME SERIES 20 Minutes to Master Buddhism 20 Minutes to Master Feng Shui 20 Minutes to Master Meditation 20 Minutes to Master NLP 20 Minutes to Master Pilates 20 Minutes to Master Stress Management 20 Minutes to Master Wicca 20 Minutes to Master Yoga 20 Minutes to Master Your Psychic Potential

In the Same Series

About the Author ABOUT THE AUTHOR Judy Hall is one of England’s most experienced past life therapists. A qualified counsellor and karmic astrologer, she has been practising past life therapy and karmic counselling for over forty-five years. She was initially trained by Christine Hartley, who herself had over fifty years’ experience. A former past life counsellor at the College of Psychic Studies, she has worked with hundreds of clients and conducted workshops in Past Life Exploration all over the world. Having identified a need for expert training, she taught therapists from many different backgrounds how to incorporate past life therapy into their work. Judy is an experienced lecturer and writer. Her articles on past life therapy have appeared in magazines in the UK, USA, Germany and Australia, and she has appeared on television in the UK and USA to discuss past life experiences. She is the author of several books on crystals, astrology, psychic protection and reincarnation. Her Book of Why examines the life lessons we come to earth to learn and The Soulmate Myth explores the past life basis of present life relationships.

About this Book ABOUT THIS BOOK This book is split into two parts. The first part, Principles of Past Life Therapy , is an original, previously published work from an expert in the field written over twenty years ago but still as valid today. It’s a comprehensive and insightful introduction, explaining the ideas and techniques that will allow you to develop a true understanding of the subject. The Resource Guide has been updated as far as possible but therapists and training associations have proliferated – and training has vastly improved since this book was written – and you should seek recommendations from those who have undergone therapy or from reputable organizations. The second part is 20 Minutes to Master Past Life Therapy , which you’ll find here . This is your Past Life Therapy cheat-sheet – a short and lucid look at the ideas and techniques covered in the first section, which will only take you 20 minutes to read. It’s a powerful and invaluable resource that you’ll return to again and again. If you want to truly understand what Past Life Therapy offers – in both the short term and the long term – look no further. The answers are here.

PRINCIPLES OF PAST LIFE THERAPY

Acknowledgements ACKNOWLEDGEMENTS I would like to thank Dave Gilbert for all his assistance with hypnotherapy – and for much else besides. Also Diana Keel and Bernadette Jaye of the College of Past Life Healing gave freely of their time and knowledge when this book was first written. My thanks to them and to all the people who gave permission for their case histories to be used in this book.

Introduction: Into the Past INTRODUCTION: INTO THE PAST Do you believe you have lived before? Many people do. Do you wonder if you might have? You are not alone. More and more people are opening up to the intriguing prospect of having previously lived, and died. An increasing number seek aid in ‘going back to other lives’. They may simply want to explore the possibility that they have lived before, they may be looking for evidence of past lives, or they may have a more pressing reason for wanting to know what happened to them. In a recent poll, a surprising 49 per cent of people in southern Britain said they believed they might have lived before. In parts of the USA the figure is no doubt higher. In the East, almost everyone believes in reincarnation. Reincarnation is the belief that, having inhabited a different body, in another time and possibly another place, and having then died, someone returns again to earth in a new body, in other words reincarnates. Knowledge of past lives may be accessed through spontaneous visions, flashbacks, dreams, or déjà vu; or it can be induced through hypnosis and other techniques. A flashback is a spontaneous vision of, or a remembering of, a past-life experience. It may come out of the blue or be triggered by a place or a person, or by touching the part of the body where the memory is stored, or it may surface during meditation. Flashbacks may be experienced by more than one person, either at the same time or on different occasions. Such spontaneous memories may have started in childhood and carried through to adult life, as in the case of Jenny Cockell.

1 What is Past Life Therapy?

2 Possible Past Life Causes

3 Regression Techniques

4 What to Expect

5 How do Souls Reincarnate?

6 Past Lives: The Evidence

7 The History of Past Life Therapy

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