Jörg Madinger - Training of defensive and semi-offensive cooperative defense strategies for handball teams

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A good defense is a prerequisite for modern team handball. The intention is not only to prevent goals but also to actively win the ball and subsequently initiate a fast attack. The offense should permanently be put under pressure and forced to make mistakes.
The exercises in this collection initially deal with the individual basics of defense play. Individual and position-specific training marks the starting point for subsequent cooperative defense play and allows for choosing the appropriate defense system. The basics both include exercises on legwork, 1-on-1 defense and covering the pivot in combination with fast adjustment to subsequent actions as well as blocking and anticipating on the wing positions of a proactive defense system.
The second part of the collection deals with cooperative small group defense play and focuses on handing over/taking over attacking players along the defense line (width of defense) and on making agreements when defending against the pivot.
The third chapter introduces cooperative team defense in 6-0, 5-1, 3-2-1, and 4-2 defense systems along with possible variants.
Get inspired by the exercises, develop your own defense concepts, and make use of the individual strengths of your defense players for optimal cooperation.

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- The defending players play against a single attacking player (here картинка 155).

- картинка 156runs towards the defense holding a ball (A). картинка 157may do any number of steps without dribbling.

- The defending players try to defend against картинка 158and to prevent any further attacking actions (B).

- картинка 159has the following options for scoring:

→ Shot from behind the 9-meter line -> картинка 160gets two points for each goal.

→ Breakthrough and shot within the 9-meter zone (three points for a goal, two points if картинка 161manages to shoot at the goal).

→ Pass from within the 9-meter zone to one of the feeders/receivers (C), one point.

- If the defense players tackle картинка 162in such a way that he cannot do any further actions, he doesn’t get a point.

- картинка 163, картинка 164, and картинка 165each play two attacks (six actions for the defense). Afterwards, add up the points.

- Switch the tasks ( картинка 166, картинка 167, and картинка 168become the defense players; картинка 169, картинка 170, and картинка 171become the attacking players; картинка 172, картинка 173, and картинка 174may take a break and serve as feeders/receivers).

- Each team plays defense one time and offense at least one time.

- Which defending team is best in preventing the attacking players from scoring?

Course 2 Figure 2 The course remains the same however now there are - фото 175

Course 2 (Figure 2):

- The course remains the same; however, now there are only two defending players playing in a slightly smaller field (the defending team of two substitutes one player each after two actions).

картинка 176The defending players must be willing to get into physical contact and to collaborate to prevent the attacking player from shooting, breaking through, or playing a pass.

картинка 177The attacking players must move dynamically and must not dread to get into physical contact in order to score as many points as possible.

3. 1-on-1 defense play

No. 10: Ball familiarization 1-on-1

Difficulty level: картинка 178 картинка 179

Minimum number of players:3

Equipment required:4 cones and 1 handball per group of 3

Setting:

- Make teams of three, each team having one ball and 4 cones.

- The players stand as shown in the figure.

Course passes the ball to and immediately recei - фото 180

Course:

- картинка 181passes the ball to картинка 182and immediately receives a return pass (A).

- картинка 183plays a slight banana pass over картинка 184to картинка 185(B).

- картинка 186turns to the wall, bounces the ball once or twice against it and catches it again (C).

- After his pass to картинка 187(B), картинка 188tries to get past картинка 189and into the space between the cones (D and E). картинка 190steps forward into the movement path of картинка 191and pushes him past the cone using his arms (F).

- After the action, картинка 192turns around at once, runs through the cones and to the other side (G), receives the ball from картинка 193, and immediately plays a return pass (H).

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