Anthony Langmartey - The Power of Visualization

THE POWER OF VISUALIZATION

How to Manifest What You Want

By

Anthony Langmartey

Author’s Note

This book is designed to provide competent and reliable information regarding the subject matter covered. However, it is sold with the understanding that the author is not engaged in rendering legal or other professional advice. Therefore, this book should be used as a guide and not as the ultimate source.

The purpose of this book is to educate. The author and the publisher do not warrant that the information contained in this book is fully complete and shall not be responsible for any errors or omissions. The author and publisher specifically disclaim any liability that is incurred from the use or application of the contents of this book and have neither liability nor responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by the use of this book.

Copyright

Copyright © 2021 by Anthony Langmartey

All rights reserved. No part of this publication may be reproduced or distributed in any form or by any means, or stored in a database or retrieval system, or transmitted, in any form or by any means (electronic, mechanical, photocopying, recording or otherwise), without the prior written permission of the copyright owner and the publisher except for the use of brief quotations in a book review or scholarly journal.

The information provided herein is stated to be truthful and consistent, in that any liability, in terms of inattention or otherwise, by any usage or abuse of any policies, processes, or directions contained within is the solitary and utter responsibility of the recipient reader. Under no circumstances will any legal responsibility or blame be held against the publisher and the author for any reparation, damages, or monetary loss due to the information herein, either directly or indirectly.

Published by Anthony Langmartey

Book License, Notes

This book is licensed for your personal enjoyment only. This book may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to your favorite book retailer and purchase your own copy. Thank you for respecting the hard work of this author.

First Printing: March 2021

Legal Notice:

This book is copyright protected. This is only for personal use. You cannot amend, distribute, sell, use, quote or paraphrase any part or the content within this book without the consent of the author or copyright owner. Legal action will be pursued if this is breached.

Disclaimer Notice:

Please note the information contained within this document is for educational and entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable complete information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice.

By reading this document, the reader agrees that under no circumstances is the author responsible for any losses, direct or indirect, which are incurred as a result of the use of information contained within this document, including, but not limited to, — errors, omissions, or inaccuracies.

Dedication

I dedicate this book to my lovely mother, Elizabeth Mamle Tettey for her unfading effort of my upbringing in the light of the Creator.

TABLE OF CONTENTS

Brief Notes Brief Notes Visualization is the process of forming mental images of having or doing whatever it is that you want and then repeating these images over and over again. Visualization is the fundamental technique underlying positive thinking and is frequently utilized by athletes to enhance their performance. Visualization is the technique of utilizing one’s imagination to visualize particular behaviors or events occurring in one’s life. Get all the info you need here. Advocates propose producing a detailed schema of what one wants and then visualizing it again and again with all of the senses (i.e., what do you see? what do you feel? what do you hear? what does it smell like?). For instance, in sports, a golfer might visualize the perfect stroke, again and again, to mentally train motor skills memory. A few celebrities have endorsed the utilization of visualization and claimed it had a substantial role in their success. Such celebrities include Oprah, Tiger Woods, Arnold Schwarzenegger, Anthony Robbins, Bill Gates, Ronnie Bernard, and other people. In a 2008 interview with Tavis Smiley, actor Will Smith said he utilized visualization to defeat challenges and, as a matter of fact, visualized his success years before he got to be successful. A different example is actor Jim Carrey, who wrote out a check to himself in 1987 in the sum of 10 million dollars. He dated it ‘Thanksgiving 1995’ and put in the notation, “for acting services rendered.” He visualized it for a long time, and in 1994 he got 10 million dollars for his role in Dumb and Dumber!

Introduction Introduction “ If you dream it, you can achieve it.” William Arthur Ward The quote above and many others that have been spoken by wise men in the history of human beings point out the importance of visualizing an event before it occurs. “Dream” in the context of the above statement doesn’t refer to the images and visuals you see when sleeping or taking a nap. Instead, this refers to the goals you plan to achieve in your life. The topsy-turvy nature of life makes it challenging for some people to have targets they intend to achieve. Some people would cite the example of the rumblings and shocking nature of the COVID-19 as a genuine reason you shouldn’t make plans or set targets in life. Some individuals will say that life is just like the stock market; nothing is certain. There isn’t doubt that life can be volatile such that you are never sure of what happens next. However, if you decide against setting targets and goals you intend to achieve within some periods, you are living your life based on speculations. It’s not true that whatever will be, will be. You can decide what you want in life and accomplish it. There are many great examples of people who have achieved tangible success because they leveraged the power of visualization. You can become one of such people when you leverage the tips in this book. The journey begins with what visualization is and ends with how you can succeed with it. Enjoy the ride!

Chapter 1

What is Visualization?

Chapter 2

Does Visualization Really Work?

Chapter 3

How Visualization Affects the Brain

Chapter 4

Perks of Visualization

Chapter 5

Common Inhibitions of the Power of Visualization

Chapter 6

Visualization Techniques

Chapter 7

How to Use the Power of Visualization to Achieve Your Dreams

Chapter 8

Habits that Optimize Visualization Power

Conclusion

About the Author

Brief Notes

Visualization is the process of forming mental images of having or doing whatever it is that you want and then repeating these images over and over again. Visualization is the fundamental technique underlying positive thinking and is frequently utilized by athletes to enhance their performance. Visualization is the technique of utilizing one’s imagination to visualize particular behaviors or events occurring in one’s life. Get all the info you need here.