Dr. Dorothea Kress - How to Explore Your Life Purpose

Dr. Dorothea Kress

How to Explore Your Life Purpose

With the 7-7-7 Principle: 7 Days - 7 Questions - 7 Minutes

Dieses ebook wurde erstellt bei

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Titel Dr. Dorothea Kress How to Explore Your Life Purpose With the 7-7-7 Principle: 7 Days - 7 Questions - 7 Minutes Dieses ebook wurde erstellt bei

How to Explore Your Life Purpose How to Explore Your Life Purpose How To Explore Your Life Purpose With The 7-7-7 Principle 7 Days - 7 Questions - 7 Minutes Dorothea Kress 2 nd Edition Copyright 2015 © Dorothea Kress. All rights reserved. This publication including all its parts is protected by copyright. No part of this publication may be reproduced or transmitted, in any form, or by any means (electronic, mechanical, photocopying, recording or otherwise), without the prior permission of the author. “I wish I'd had the courage to live a life true to myself, not the life others expected of me.” (The most common regret of the “Top five regrets of dying”, by Bronnie Ware, 2012) The Adventure Of Exploring Yourself There is nothing more exciting than to discover your inner voice! Be honest and open minded. Allow yourself to be surprised. Life-changing side effects of this book cannot be excluded. Nobody but the reader is responsible for it. This book does not replace a medical or therapeutic treatment.

Preface Preface The book “How To Explore Your Life Purpose” is the first of a series of New Life Tools. New Life Tools are designed to support people in periods of change and personal development in finding new orientation. New Life Tools invite you to look at situations and your patterns of thinking and behavior. By exploring your experiences you will learn about your passion, heart's desires, abilities and talents in a playful way. I often observed that people read many self-help books, but they are not able to implement those advices in their daily life. Reading clever books did not make much difference in the end. Therefore, I decided to choose another way. What makes New Life Tools so special? It is a different approach and a different point of view: the starting point is you. You and your experiences are from the very beginning in the centre of attention. What do you really know about yourself? This simple question cannot be answered easily, because 95 % of our thinking and perception are unconscious or subconscious. Thus, we have to find smart ways to discover our innermost desires and thoughts. With questions you start a process of reflective observations. You take a close look at yourself through 7 days with 7 questions. This self-knowledge is the groundwork for everything else. What sounds so natural is quite new for a lot of people. A provocative thesis: Most people are not aware of themselves and are not living in the present moment most of the time. They are bowed down with sorrow, worried about job issues, family problems and their minds tend to drift off into the past or dwell in the future. Often they are stuck in routines and run their daily life on autopilot. It sounds crazy, but being able to be fully yourself and attentive to each moment is a rare talent.

CHECK-IN CHECK-IN 3 Questions To Get Started Take 5 minutes and write down everything that comes to your mind, no matter what it is! 1. Imagine your life goes on as it is for the next 10 years. What does this vision trigger in you? 2. What would your life look like, if you would live your true heart's desires? 3. How would you realize that you have found meaning and fulfillment in your life?

INTRODUCTION INTRODUCTION In this book I will introduce you to learning methods of self-discovery. The goal is to get in touch with your talents, abilities, desires and visions and to find out what really matters in your life. The method is based on an explorative and creative process, which guides you step-by-step to gain self-knowledge and understanding. Two important points: First, the basis for everything are your talents, desires and abilities and not a specified goal or ideas. This approach makes the tool more profound than many others. Second, exercise comes first. You will apply the tool to investigate yourself before you may go deeper into background information and concepts in chapter 3. The book is divided into three main chapters: Chapter 1 – The 7-Day Adventure After a short briefing, you are faced with a 7-day challenge. I highly recommend you to put the book aside and focus on the questions during this time. When you hold the questions in your head for a while, then your subconscious starts sending you information. It is best to be relaxed and open minded. Chapter 2 – Interpretation Thereafter, you will learn how to gain further and deeper insights from your answers. As in any other creative process nobody can tell you, when the breakthrough and the eye-opening moments will happen. It might be that deep understanding occurs only after a certain period of immersion. There is a rule of thumb among artists: “90 % transpiration and 10 % inspiration”. Chapter 3 – Background Finally, I will explain the concept of the tool. I will tell you more about purpose seeking and the historical changes we are going through. We are encouraged to learn new ways of thinking and to build a new mindset. New Life Tools want to support you in these transformation processes.

CHAPTER 1 – THE 7-DAY ADVENTURE Dr. Dorothea Kress How to Explore Your Life Purpose With the 7-7-7 Principle: 7 Days - 7 Questions - 7 Minutes Dieses ebook wurde erstellt bei

CHAPTER 2 – INTERPRETATION Dr. Dorothea Kress How to Explore Your Life Purpose With the 7-7-7 Principle: 7 Days - 7 Questions - 7 Minutes Dieses ebook wurde erstellt bei

CHAPTER 3 – BASICS Dr. Dorothea Kress How to Explore Your Life Purpose With the 7-7-7 Principle: 7 Days - 7 Questions - 7 Minutes Dieses ebook wurde erstellt bei

CHECK-OUT Dr. Dorothea Kress How to Explore Your Life Purpose With the 7-7-7 Principle: 7 Days - 7 Questions - 7 Minutes Dieses ebook wurde erstellt bei

NEW LIFE TOOLS – THE CONCEPT Dr. Dorothea Kress How to Explore Your Life Purpose With the 7-7-7 Principle: 7 Days - 7 Questions - 7 Minutes Dieses ebook wurde erstellt bei

Impressum neobooks Dr. Dorothea Kress How to Explore Your Life Purpose With the 7-7-7 Principle: 7 Days - 7 Questions - 7 Minutes Dieses ebook wurde erstellt bei

How To Explore Your Life Purpose

With The 7-7-7 Principle

7 Days - 7 Questions - 7 Minutes

Dorothea Kress

2 ndEdition

Copyright 2015 © Dorothea Kress. All rights reserved.

This publication including all its parts is protected by copyright.

No part of this publication may be reproduced or transmitted, in any form,

or by any means (electronic, mechanical, photocopying, recording or otherwise), without the prior permission of the author.

“I wish I'd had the courage to live a life true to myself, not the life others expected of me.”

(The most common regret of the “Top five regrets of dying”, by Bronnie Ware, 2012)

The Adventure Of Exploring Yourself

There is nothing more exciting than to discover your inner voice!

Be honest and open minded.

Allow yourself to be surprised.

Life-changing side effects of this book cannot be excluded.

Nobody but the reader is responsible for it.