Heinz Duthel - Discover Entdecke Découvrir Buddhism

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The Buddha – the «Awakened One» – called the religion he founded Dhamma-vinaya – «the doctrine and discipline.» To provide a social structure supportive of the practice of Dhamma-vinaya (or Dhamma for short ), and to preserve these teachings for posterity, the Buddha established the order of bhikkhus (monks) and bhikkhunis (nuns) – the Sangha – which continues to this day to pass his teachings on to subsequent generations of laypeople and monastics, alike.
Because of our ignorance (avijja) of these Noble Truths, because of our inexperience in framing the world in their terms, we remain bound to samsara, the wearisome cycle of birth, aging, illness, death, and rebirth. Craving propels this process onward, from one moment to the next and over the course of countless lifetimes, in accordance with kamma (Skt. karma), the universal law of cause and effect. According to this immutable law, every action that one performs in the present moment – whether by body, speech, or mind itself – eventually bears fruit according to its skillfulness: act in unskillful and harmful ways and unhappiness is bound to follow; act skillfully and happiness will ultimately ensue.13 As long as one remains ignorant of this principle, one is doomed to an aimless existence: happy one moment, in despair the next; enjoying one lifetime in heaven, the next in hell.
Because the roots of ignorance are so intimately entwined with the fabric of the psyche, the unawakened mind is capable of deceiving itself with breathtaking ingenuity. The solution therefore requires more than simply being kind, loving, and mindful in the present moment. The practitioner must equip him- or herself with the expertise to use a range of tools to outwit, outlast, and eventually uproot the mind's unskillful tendencies. For example, the practice of generosity (dana) erodes the heart's habitual tendencies towards craving and teaches valuable lessons about the motivations behind, and the results of, skillful action. The practice of virtue (sila) guards one against straying wildly off-course and into harm's way. The cultivation of goodwill (metta) helps to undermine anger's seductive grasp. The ten recollections offer ways to alleviate doubt, bear physical pain with composure, maintain a healthy sense of self-respect, overcome laziness and complacency, and restrain oneself from unbridled lust. And there are many more skills to learn.
This first enlightenment experience, known as stream-entry (sotapatti), is the first of four progressive stages of Awakening, each of which entails the irreversible shedding or weakening of several fetters (samyojana), the manifestations of ignorance that bind a person to the cycle of birth and death. Stream-entry marks an unprecedented and radical turning point both in the practitioner's current life and in the entirety of his or her long journey in samsara. For it is at this point that any lingering doubts about the truth of the Buddha's teachings disappear; it is at this point that any belief in the purifying efficacy of rites and rituals evaporates; and it is at this point that the long-cherished notion of an abiding personal «self» falls away. The stream-enterer is said to be assured of no more than seven future rebirths (all of them favorable) before eventually attaining full Awakening.

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Note

1.

According to Buddhist cosmology, every living being dwells in one of thirty-one distinct "planes," of which our familiar human plane is but one. Some of these realms are home to beings (the devas) with unusual powers and extraordinarily subtle and refined physical bodies — or even no body at all. Their god-like status is, however, short-lived; like all living beings, they are mortal and ultimately subject to death and rebirth in other planes according to the purity and skillfulness of their actions (kamma). One of these devas, the Great Brahma, is so clouded by his own delusion that he believes himself to be the all-powerful, all-seeing creator of the universe (see DN 11).

See also:

* "The Dhamma: Is it a Philosophy?" in Buddhism in a Nutshell, by Narada Thera

* "Is it a Religion?" in Buddhism in a Nutshell, by Narada Thera

* "Two Faces of the Dhamma," by Bhikkhu Bodhi

* "The Five Spiritual Faculties," by Bhikkhu Bodhi

* "Opening the Door to the Dhamma: Respect in Buddhist Thought & Practice," by Thanissaro Bhikkhu.

* "The Road to Nirvana is Paved with Skillful Intentions," by Thanissaro Bhikkhu.

Is Vipassana the same as Theravada?

No.

The Pali word vipassana — often translated as "insight" — has a variety of meanings. First, it refers to the flash of liberating intuitive understanding that marks the culmination of Buddhist meditation practice.1 In the Pali discourses vipassana also refers to the mind's ability to witness clearly as events unfold in the present moment. In this sense it is a skill that a meditator develops using a broad arsenal of meditative tools and techniques. With practice, this skill can bring the meditator to the threshold of liberating insight.2 In its third meaning, one that has become especially popular in the West in recent years, "Vipassana" (usually with a capital "V") refers to a system of meditation — vipassana bhavana, or "Insight Meditation" — that is based on an interpretation of the Satipatthana Sutta (MN 10), the Buddha's concise "how-to" guide to the development of mindfulness (sati).3

Followers of the popular Vipassana movement often cite the Satipatthana Sutta as the essence of the Buddha's teachings; some even claim that the instructions it contains are the only ones necessary for achieving liberating insight. Theravada Buddhism, by contrast, embraces the thousands of discourses of the Pali canon, each highlighting a different aspect of the Buddha's teachings. In Theravada each discourse supports, depends upon, reflects, and informs all the others; even a discourse as important as the Satipatthana Sutta is seen as but a single thread in the Buddha's complex tapestry of teachings.

Although many students do find all they want in Vipassana, some have a nagging sense that something fundamental is missing. This reaction is hardly surprising, as the Satipatthana discourse itself was delivered to a group of relatively advanced students who were already quite experienced and well established in the path of Dhamma practice.

Happily, all those missing pieces can be found in the Pali canon. In the Canon we find the Buddha's teachings on generosity and virtue, the twin pillars upon which all spiritual practice is built. His teachings on the recollection of the Buddha, Dhamma, and Sangha serve to strengthen the development of saddha (faith, confidence), which provides a potent fuel to sustain Dhamma practice long after we return home from that meditation retreat. In the Canon we also find his teachings on the drawbacks of sensuality and the value of renunciation; on developing all the factors in the Eightfold Path, including those that are seldom explored during organized Vipassana retreats: right speech, right livelihood, right effort, and right concentration (meaning jhana). And there is much, much more.

In Theravada, the path to liberating insight does not boil down to a single meditation technique or to being continuously mindful. The path to Awakening is full of surprising twists and turns but, thankfully, the Buddha left for us an assortment of tools to use and skills to learn to help us safely make the journey.

See also: "What is Theravada Buddhism?"

Notes

1.

Buddhist Dictionary: Manual of Buddhist Terms and Doctrines by Nyanatiloka (Kandy: Buddhist Publication Society, 1988).

2.

See "One Tool Among Many: The Place of Vipassana in Buddhist Practice" (Thanissaro Bhikkhu)

3.

The modern Vipassana movement grew out of the tradition of Satipatthana Vipassana, a meditation system based on the Satipatthana Sutta and developed by Burmese monks in the early 20th century. By the 1950's the Burmese teachers Sayagyi U Ba Khin (a layman; 1899-1971) and Mahasi Sayadaw (a monk; 1904-1982) had independently codified and institutionalized these teachings, making them widely accessible across South Asia and, eventually, the West. The Satipatthana Vipassana approach to meditation continues to enjoy widespread popularity among laypeople in the West. See Satipatthana Vipassana: Insight Through Mindfulness by Mahasi Sayadaw (Kandy: Buddhist Publication Society, 1990) and The Essentials of Buddha Dhamma in Meditative Practice by U Ba Khin (Kandy: Buddhist Publication Society, 1981).

If we're all reborn when we die, how does Buddhism explain the world's increasing population?

According to Buddhist cosmology, when a living being1 passes away he or she is reborn into one of thirty-one distinct "planes" or "realms" of existence, of which the human realm is just one. An increase in the human population simply implies that creatures from other planes are being reborn into the human realm at a rate faster than humans are dying. Likewise, a decline in the human population would imply that humans, upon death, are taking rebirth in other planes (or exiting samsara altogether) at a rate faster than other creatures are taking rebirth as humans. These sorts of population shifts have been occurring for countless eons and in themselves hold little cosmic significance.

Note

1.

Except an arahant, a fully-enlightened being. Arahants have escaped the round of rebirths once and for all and, upon death, are not reborn.

If there's no self, then who gets enlightened?

If there's no self, then what gets reborn?

If there's no self, then why...?

Nowhere in the Pali canon does Buddha categorically declare, without qualification, "There is no self."1 Any question that begins along the lines of, "If there's no self..." is thus inherently misleading, dooming the questioner to a hopeless tangle of confusion — "a thicket of [wrong] views" [MN 2]. Such questions are best put aside altogether in favor of more fruitful lines of questioning.2

Notes

1.

See "The Not-self Strategy" and "No-self or Not-self?" by Thanissaro Bhikkhu

2.

See "Questions of Skill" by Thanissaro Bhikkhu

I hear the word "sangha" used a lot these days in Buddhist circles. What does it really mean?

The Pali word "sangha" literally means "group" or "congregation," but when it is used in the suttas, the word usually refers to one of two very specific kinds of groups: either the community of Buddhist monastics (bhikkhus and bhikkhunis), or the community of people who have attained at least the first stage of Awakening. In recent decades, a new usage of the word has emerged in the West, one that seems to have no basis in classical Theravada Buddhist teachings: the usage of the word "sangha" to describe a meditation group or any sort of spiritual community.1 It sounds innocent enough, but this particular usage can — and often does — lead to profound confusion concerning one of the most fundamental underpinnings of the Buddha's teachings, the going for refuge in the Triple Gem.

The act of going for refuge in the Buddha, Dhamma, and Sangha2 marks a major turning point in one's spiritual development, the real start of the journey down the Buddhist path.3 It helps foster a healthy attitude towards Buddhist practice by encouraging the development of right view, and serves as a constant reminder both of the goal of practice and of the means to achieve that goal. It is therefore crucial to be clear and precise about the meaning of the refuges, lest we end up heading down a road quite different from the one the Buddha had in mind.

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