Madeleine Wilson - Minimalism Is The Name Of The Game

This is exactly where the necessity of minimalism begins: Through a minimalist lifestyle, we carefully and consciously choose what we fill our time with, what goods are allowed to play a role in our lives, and what facets of our lives are really important to us. Through minimalism we pedal ourselves free, we free ourselves not only from material goods, but also let unhealthy behaviour and ways of thinking go, perceive ourselves better and can let true feelings of happiness enter our lives.

The advantages of minimalism are obvious: Those who don't spend every Saturday on extensive shopping tours suddenly have time for completely different activities and also save a lot of money. Let's say you spend an hour watching TV or sitting at your smartphone (or both at the same time?) in the evening. The conscious renunciation of media and social media can also be an aspect of minimalism. As you can see, part of your minimalism could be the deliberately limited use of media. In this way, you prevent yourself from being "sprinkled" with less valuable content on TV and other media and create space for yourself to deal with things that really get you ahead and have a real benefit for you. You could use this saved time for example to read books with useful knowledge, to become creative yourself or to learn the art of meditation.

What is the advantage of merciless clearing out of one's own four walls? The old, unused coffee machine finally finds a new owner and you have less ballast. The material ballast in your home inevitably has an influence on your mental situation. The separation from unnecessary material objects helps you to let go, to separate yourself, to create space for yourself and to focus again on yourself and your happiness in life.

The advantages of minimalism are therefore clearly defined:

- You save a lot of money by more conscious consumption.

- Material goods receive an ideal value that has nothing to do with the material value itself.

- Your handling of your belongings is becoming more conscious.

- You save a lot of time by avoiding shopping tours and dealing with the latest market trends.

- You let go of superfluous material possessions and create more space for yourself.

- You have the opportunity to consciously deal with what makes you really happy.

- You will develop more conscious and mindful thought processes and patterns of behaviour and thus have more opportunities to take care of yourself, become creative and develop yourself personally.

- You learn which facets of your life actually contribute to your long-term happiness and give your life a deeper meaning.

These are just a few of the advantages of minimalism to bring you closer to its strong effects. On your way to a minimalist lifestyle you will discover many more individual advantages that minimalism offers you personally.

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